134 episodes
- Should Christians take GLP-1 medications like Ozempic, Wegovy, Zepbound, or Mounjaro? In this episode, we're diving into a biblical perspective on these increasingly popular weight-loss medications. Rather than giving a one-size-fits-all answer, we'll explore how to seek the Holy Spirit's wisdom, discern God's direction for your health journey, and ensure that Christ—not any tool—remains at the center of your confidence, healing, and identity.
What You'll Learn:
Why GLP-1 medications are a tool—not a savior
How to discern whether a GLP-1 is right for your unique situation
The difference between quieting food noise and healing your relationship with food
Common risks and limitations of GLP-1 medications
Questions to prayerfully ask before making a health decision
How to pursue health in a way that brings glory to God
Why your confidence and identity should always be rooted in Christ
Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiefrye - Have you invited Jesus into every part of your health journey? ...or just the parts you're comfortable giving Him?
In today's episode, we're exploring 1 John 2:20-23 and talking about the hidden places where we often keep Jesus at arm's length. Maybe it's the scale. Maybe it's calorie tracking. Maybe it's body image. Maybe it's control. Whatever "room" you've kept locked, Jesus isn't asking to condemn you—He's asking to lead you.
In this episode, you'll learn:
Why healing your relationship with food starts with surrender—not another nutrition plan.
The difference between asking Jesus to bless your plans versus letting Him lead them.
How control keeps us from experiencing God's best.
Why obedience matters more than sacrifice.
How to recognize the areas of your life you've been reluctant to surrender.
Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiefrye S3. E22. 1 John Series: How to rest in God's presence (instead of striving for peace)
22/07/2026 | 17 mins.Do you ever feel like you're constantly busy and spiritually exhausted?
In today's episode, we're diving into 1 John 3:18-20 to uncover one of the most overlooked keys to peace: intentionally creating space to rest in God's presence.
In this episode, you'll learn:
What it means to "set our hearts at rest in His presence."
Why faith requires intentional actions—not striving.
How busyness can crowd out intimacy with God.
Practical habits that help cultivate a quieter, more peaceful life.
Why condemnation is often an invitation to spend more time with Jesus.
Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiestasiorS3. E21. 1 John Series: Perfect love casts out fear (+ what that means for your relationship with food)
15/07/2026 | 15 mins.What if the real reason you're struggling with food isn't lack of willpower... but fear?
In today's episode, we're kicking off our brand new 1 John series by diving into 1 John 4:17-19 and exploring how fear silently drives so many of our food choices, body image struggles, and health habits.
If you've ever found yourself:
Afraid of gaining weight
Feeling guilty after eating
Exercising to "make up" for food
Or punishing your body after enjoying a meal
...this episode is for you!
Ready to start your journey?
If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…
Book a free 30-minute call with me here: 👉 https://bio.site/abbiefryeS3. E20. From Codependency to Christ: Healing Love Addiction (feat. Tyler Rolling, MS, RD, LD, CIEC)
08/07/2026 | 43 mins.What if the relationship you've been chasing was never the relationship your heart was actually longing for?
In this powerful conversation, Abbie sits down with therapist and recovery coach Tyler Rolling to talk about love addiction, codependency, attachment wounds, and the freedom that only Jesus can bring. Tyler vulnerably shares her testimony—from growing up in a home marked by addiction and instability, to searching for security through relationships, New Age spirituality, and striving, before encountering Christ in a life-changing way.
In this episode, you'll learn:
What love addiction and codependency actually are (and the subtle signs you may be experiencing them)
How childhood attachment wounds can impact your relationship with food, your body, and romantic relationships
Why no relationship, achievement, or body can meet needs that only Jesus can satisfy
How to untangle your identity from your appearance, accomplishments, and relationship status
The difference between striving for love versus receiving God's perfect love
What Christ-centered embodiment looks like and how movement can become an act of worship
Practical encouragement for cultivating secure attachment with Jesus
✨ Ready to heal your relationship with food and put Jesus back at the center of your health journey?
Book a FREE 30-minute Food Freedom Call with Abbie! Together, you'll talk through your current struggles with food, body image, and health, receive personalized encouragement rooted in Scripture, and gain clarity on your next steps toward food freedom in Christ.
👉 Book your free call: https://bio.site/abbiefrye
👉Connect with Tyler: @tylerrolling__ https://www.instagram.com/tylerrolling__/
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About Your Daily Bread
Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Frye, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.
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