The Purpose Pursuit

On this episode of The Purpose Pursuit Podcast, Hannah talks with Kate Moryoussef, author of The ADHD Women’s Wellbeing Toolkit and host of The ADHD Women's Wellbeing Toolkit, about burnout, sensitivity, and understanding yourself without trying to change who you are. They explore how energy, personality, and nervous system awareness can help you navigate life transitions, reduce overwhelm, and find purpose in a life that fits.Kate’s work focuses on late-diagnosed women, but her insights apply to anyone feeling stuck, overextended, or exhausted. This conversation is full of practical reflections and compassionate guidance for reconnecting with yourself and your purpose.Connect with Kate on Instagram: www.instagram.com/adhd_womenswellbeing_podKate's Book: dk.com/products/9780241715291-the-adhd-womens-wellbeing-toolkitKate's Website: www.adhdwomenswellbeing.co.uk Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Feeling stuck doesn’t mean you’re failing - it means something needs attention. In this episode, Hannah explores what to do when you know change is coming, but the timing isn’t right. With practical, research-backed tools, she offers small shifts that protect your energy now and prepare you for braver decisions later.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

A short, reflective episode for anyone who feels the quiet pressure of the New Year. No resolutions, no reinvention, just a kind, thoughtful look ahead, with simple questions to help you step into January with clarity and purpose.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah offers a gentle 10-minute guided reflection to help listeners pause at the end of the year. This short episode creates space to look back on the year that’s been -acknowledging both the growth and the challenges. Perfect for the busy Christmas season, this reflection supports anyone longing to take stock before moving forward with intention. Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit