
Limerick slang, Salmon Sperm gone wrong, and Louise Cantillon in Full Flow
12/1/2026 | 46 mins.
This week we’re joined by the brilliant Louise Cantillon - Today FM presenter and host of the How to Gael - and honestly, we covered some ground.We chat about standing proudly beside her All-Ireland-winning husband, her genuinely hilarious brush with salmon sperm (yes, really), and then take a deep dive into buns - hair buns, to be clear - donuts, double-donut inspo, the lot.Warm, witty, and wildly entertaining, Louise is an absolute joy — let’s go. 💫 Hosted on Acast. See acast.com/privacy for more information.

A Beautiful Bonus: Contouring Without the Confusion
08/1/2026 | 11 mins.
This week’s Beautiful Bonus comes from Ann — a 45-year-old mam who wants to master contouring but feels completely lost. We've all been there doll. 💄Suzy breaks it down in the simplest way possible, drawing a very important line between where contour belongs… and where it absolutely does not. James shares his foolproof hack that means even if you mess it up, you can fix it in seconds.We also talk brushes, products, and how to contour in a way that actually works for real life, not ring lights.Plus, we’re shaking things up — we want your voice notes next time, and we’ll be answering them blind, with no peeking beforehand. God help us. 🎙️✨ Hosted on Acast. See acast.com/privacy for more information.

The Miriam Experiment revisited, Bridal Beauty, and Aisling Bonner spills
05/1/2026 | 38 mins.
This week we’re joined by Aisling Bonner, co-host of the 2FM Breakfast Show alongside Carl and Roz — and the timing of this chat could not have been better.We recorded this episode in the immediate aftermath of that viral Miriam O’Callaghan interview and the eye make-up revelation that shook us all. Aisling heard the episode and decided to try the “Miriam Experiment” herself — Miriam’s seven-day lash — and she tells us exactly how that went.Not only that, but Aisling is getting married in 2026, so we chat about the emotions of trying on her wedding dress with her mum, why she’s holding off on Botox ahead of the big day… and then she drops a bombshell about her own beauty routine that will definitely upset people even more than the Miriam experiment.Iconique. Here’s Aisling. 💄✨ Hosted on Acast. See acast.com/privacy for more information.

Best in Beauty 2025: The ABB Christmas Awards
22/12/2025 | 42 mins.
It’s our ABB Christmas Special and we’re closing out the year the only way we know how — with tinsel, opinions, and the Best in Beauty 2025: The ABB Awards 🎄✨Before we get to the gongs, we spiral (naturally) through Christmas Day fashion, gift bags, Mary’s iconic stuffing, piping-hot gravy that hides everything, cranberry sauce politics, and the elite joy of a Christmas sandwich while watching the EastEnders special (with a detour into vintage Royle Family Christmas telly, obviously).Then it’s awards time: best concealer, blush, fragrance, hair, foundation, and more — including some very specific approvals and one unforgettable eye moment that defined the year.Festive, chaotic, and full glam — Merry Christmas from A Beautiful Breakdown. 💫🎁 Hosted on Acast. See acast.com/privacy for more information.

A Beautiful Bonus: One Face, Two Events - Day-to-Night Makeup Done Right
18/12/2025 | 11 mins.
This week’s Beautiful Bonus comes from Sian, who’s facing the ultimate beauty challenge — two big events, an early start, and a wedding later that night. 💄⏰We talk through the perfect morning makeup base that won’t slide, crease or melt, and how to do a smart day-to-night top-up without starting from scratch. Suzy shares her go-to light base and a clever mini hydration trick that lets you powder as the day goes on, while James stresses the importance of skin prep — especially a good eye treatment (hello, Kiehl’s Avocado Eye Cream 👀).Plus: why full smoky eyes are a no-go for daytime, and why lashes are the real night-time upgrade.Practical, polished, and wedding-ready. ✨ Hosted on Acast. See acast.com/privacy for more information.



A Beautiful Breakdown with James & Suzy