A Mug of Insights

• 030: Why Reading Intimidates Us, Fiction vs. Non-Fiction, and How To Start A Book Club

  Thank you for all your amazing questions! This week, I scoured the community post section and offered my advice on how to start a book club, how to stop feeling intimidated by books, battling reading fatigue and more. Sources mentioned in the video: Don't let your TBR hold you hostage: https://www.amugofinsights.org/do/The two building blocks of a daily reading routine: https://www.amugofinsights.org/1-2-read-dont-put-your-life-on-hold-to-read/Want more food for thought and deeper insights for your reading life? Subscribe to my newsletter for free here for weekly bonuses and tips: https://www.amugofinsights.org/ Download the digital notebook I use to organise ideas for these episodes: https://www.rcwaldun.com/your-syntopicon My classes on rediscovering the joys of reading & writing: https://www.rcwaldun.com/classesLegal:This episode was produced and published under the imprint of © Literary. Publication. Our design consultant for the show is Victoria Aitken, and the intro/outro music, 'Armchair Expert' was composed and performed under the music project 'The Woods' by © Johnny McFadzean.Spotify: https://open.spotify.com/artist/2IG6UBvhnU3607AuOtCYFqWebsite: https://www.musicfromthewoods.com/ Hosted on Acast. See acast.com/privacy for more information.

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• 029: Stop Wasting Time On Note-Taking

  What if taking fewer notes made you a better learner? In this special segment of Coffee Wednesday, we'll return to the basics and explore the Field Notes mindset — a practical approach to capturing ideas, not just information. Learn how to think more clearly by writing less.Want more food for thought and deeper insights for your reading life? Subscribe to my newsletter for free here for weekly bonuses and tips: https://www.amugofinsights.org/ Download the digital notebook I use to organise ideas for these episodes: https://www.rcwaldun.com/your-syntopicon My classes on rediscovering the joys of reading & writing: https://www.rcwaldun.com/classesLegal:This episode was produced and published under the imprint of © Literary. Publication. Our design consultant for the show is Victoria Aitken, and the intro/outro music, 'Armchair Expert' was composed and performed under the music project 'The Woods' by © Johnny McFadzean.Spotify: https://open.spotify.com/artist/2IG6UBvhnU3607AuOtCYFqWebsite: https://www.musicfromthewoods.com/ Hosted on Acast. See acast.com/privacy for more information.

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• 028: The Power of A Digital Declutter

  In this episode, I traced my steps and came up with three steps that have allowed me to reclaim my life from social media & find deeper meaning in intentional hobbies. Books mentioned in this episode: Digital Minimalism by Cal Newport Stolen Focus by Johann HariIf you're enjoying this show, consider signing up for a paid subscription to my newsletter and gain access to the three-part series on rescuing your attention span from my newsletter: Part 1: https://www.amugofinsights.org/1-2-read-protocols-for-rescuing-your-attention-pt-1-willpower-isnt-enough/Part 2: https://www.amugofinsights.org/1-2-read-protocols-for-rescuing-your-attention-pt-2-reclaim-your-free-time/Part 3: https://www.amugofinsights.org/1-2-read-protocols-for-rescuing-your-attention-pt-3-join-the-attention-resistance/Want more food for thought and deeper insights for your reading life? Subscribe to my newsletter for free here for weekly bonuses and tips: https://www.amugofinsights.org/ Download the digital notebook I use to organise ideas for these episodes: https://www.rcwaldun.com/your-syntopicon My classes on rediscovering the joys of reading & writing: https://www.rcwaldun.com/classesLegal:This episode was produced and published under the imprint of © Literary. Publication. Our design consultant for the show is Victoria Aitken, and the intro/outro music, 'Armchair Expert' was composed and performed under the music project 'The Woods' by © Johnny McFadzean.Spotify: https://open.spotify.com/artist/2IG6UBvhnU3607AuOtCYFqWebsite: https://www.musicfromthewoods.com/ Hosted on Acast. See acast.com/privacy for more information.

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• 027: How Great Readers See Books Differently

  In this week's episode, let's talk about the one trait and habit all exceptional readers share, and how to practise it in our lives. Sources mentioned in the video: Toward A Psychology of Being: https://archive.org/details/towardpsychology00maslWant more food for thought and deeper insights for your reading life? Subscribe to my newsletter for free here for weekly bonuses and tips: https://www.amugofinsights.org/ Download the digital notebook I use to organise ideas for these episodes: https://www.rcwaldun.com/your-syntopicon My classes on rediscovering the joys of reading & writing: https://www.rcwaldun.com/classesLegal:This episode was produced and published under the imprint of © Literary. Publication. Our design consultant for the show is Victoria Aitken, and the intro/outro music, 'Armchair Expert' was composed and performed under the music project 'The Woods' by © Johnny McFadzean.Spotify: https://open.spotify.com/artist/2IG6UBvhnU3607AuOtCYFqWebsite: https://www.musicfromthewoods.com/ Hosted on Acast. See acast.com/privacy for more information.

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• 026: How To Stay Informed Without Going Insane

  This week, let's talk about how to keep tabs on the world without letting the news take over our lives. Read the latest 1-2-Read issue in my newsletter for free: https://www.amugofinsights.org/1-2-read-how-to-stay-informed-without-going-insane/And if you're enjoying what you're reading/watching, consider taking out a paid subscription to the newsletter! This is a direct way to support the show so that we don't have to rely on sponsors to keep it going. Sources mentioned in the video: https://www.opensourceceo.com/p/strategism-nytimes-gamesMark Manson's article on quitting the news: https://markmanson.net/why-you-should-quit-the-newsCal Newport's episode on TikTok's algorithm: https://podcasts.apple.com/us/podcast/ep-372-decoding-tiktoks-algorithm/id1515786216?i=1000729057142Want more food for thought and deeper insights for your reading life? Subscribe to my newsletter for free here for weekly bonuses and tips: https://www.amugofinsights.org/ Download the digital notebook I use to organise ideas for these episodes: https://www.rcwaldun.com/your-syntopicon My classes on rediscovering the joys of reading & writing: https://www.rcwaldun.com/classesLegal:This episode was produced and published under the imprint of © Literary. Publication. Our design consultant for the show is Victoria Aitken, and the intro/outro music, 'Armchair Expert' was composed and performed under the music project 'The Woods' by © Johnny McFadzean.Spotify: https://open.spotify.com/artist/2IG6UBvhnU3607AuOtCYFqWebsite: https://www.musicfromthewoods.com/ Hosted on Acast. See acast.com/privacy for more information.

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