
How three days at business school saw Ella Monnery become one of New Zealand’s biggest singing voices - and how she’s overcoming self-doubt in her solo era
14/12/2025 | 1h 6 mins.
Ella Monnery is the voice of Christmas in the Park, belts out bangers at Synthony, and takes the main stage at Rhythm and Vines — but it’s only this year that she has focused on her solo career. With the support of her partner - producer and rapper Kings - she’s stepping confidently into a new phase. From The Voice Australia to a nine-month cruise-ship contract, Ella has always been singing - and loving it. But challenges remain, including vocal surgery next year. And yes, we’re dressed as Christmas decorations for this delightful chat in honour of the season!

Can you imagine playing George Washington 700 times in one of the world’s biggest musicals? Matu Ngaropo tells all about Hamilton (the musical, not the town)
07/12/2025 | 1h 14 mins.
The aura of Matu Ngaropo hits you straight away, which is why it’s easy to see how he’s one of those performers who can do it all - and do it all well. Matu works across film, television, and theatre. He took on one of the biggest roles of his career when he landed the part of George Washington in Lin-Manuel Miranda’s Hamilton, performing across Australia and New Zealand an astonishing 700 times. We geek out over what it takes to do something like that - and look ahead to another major role he has coming up in New Zealand next year, in & Juliet. A fabulous kōrero with a wonderfully talented human!

Niki Bezzant on 'menowashing', ageism, and her mission to empower midlife women to become vibrant, kick-arse old ladies
30/11/2025 | 1h 1 mins.
Niki Bezzant never set out to become New Zealand’s “menopause woman”, but the journalist, author, and speaker is really leaning into that title now. It was the Healthy Food Guide founding editor’s own experiences that made her realise how little support there was for women. Today we cut through the bullshit and hear how brilliant Niki is at helping us understand hormones, health, and happiness in menopause, midlife, and beyond (which is also the name of her best-selling book!). And for my lovely male listeners - yes, this one’s absolutely for you as well.

Nude Paul, Yacht Paul, Gin Paul, The Chase Paul, Breakfast Paul, Palm Springs Paul: Get to know who Paul Henry really is
23/11/2025 | 1h 42 mins.
Almost everyone has an opinion on Paul Henry. Good or bad, people have certainly made up their minds about one of the country’s best-known broadcasters. But should we pump the brakes on always thinking about his time on Breakfast? Is there more to Paul Henry than those controversial one-liners from way back when? The new The Chase New Zealand host sits down to chat about all the other things that make up Paul Henry. Your mind may or may not change about him - but give it a crack!

Claire Turnbull on burnout, food battles and taking back control of our brains (aka GET OFF YOUR SCREENS!)
16/11/2025 | 1h 21 mins.
Claire Turnbull is a nutritionist, best-selling author and professional well-being speaker. What makes Claire so powerful is her lived experience. This isn’t some self-proclaimed “guru” pushing an agenda - Claire cuts through the shit and tells it like it is. She cares because she’s been through it too: navigating disordered eating, dyslexia, depression, anxiety, postnatal psychosis, a brain injury, and now parenting a neurodiverse child. Hearing Claire speak earlier this year was a game changer for me - and I hope this episode can be that for you too.



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