PodcastsKids & FamilyAll Things Sensory by Harkla

All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
All Things Sensory by Harkla
Latest episode

400 episodes

  • All Things Sensory by Harkla

    #391 - How to Use Vestibular Input Without Overloading the Sensory System

    17/12/2025 | 29 mins.

    Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we’re not careful. In this episode, we’re breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness.In this episode, you’ll learn:What the vestibular system is and why it’s so importantThe difference between seekers, avoiders, and under-respondersSigns of vestibular overload and what to look forHow to safely build up tolerance to spinning, swinging, and movementTips for balancing vestibular input with proprioception for regulationThanks for listening 🩷 Share this episode with a parent or therapist who wants to better understand movement and regulation!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube​​https://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses What is Vestibular Input? (Blog Post) https://harkla.co/blogs/special-needs/vestibular-input?_pos=4&_sid=58b88ae0e&_ss=r What is the Vestibular System? (Podcast)https://harkla.co/blogs/podcast/21-vestibular-system?_pos=1&_sid=58b88ae0e&_ss=r Sensory Dice https://harkla.co/collections/focus/products/sensory-activity-foam-dice Sensory Sticks https://harkla.co/collections/focus/products/sensory-activity-sticks Sensory Cardshttps://harkla.co/collections/focus/products/sensory-activity-cards Research Articles:Vestibular Input in Children https://www.mdpi.com/2227-9067/11/1/2Vestibular Activity and Development in Children https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/fnint.2013.00092/fullVestibular Dysfunction in Children https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/pediatric-vestibular-disorders/part-i-vestibular-dysfunction-children/ Epidemiology of Vestibular Impairmentshttps://pmc.ncbi.nlm.nih.gov/articles/PMC6054584/Assessment of Vestibular Function in the Pediatric Population https://www.audiology.org/practice-guideline/american-academy-of-audiology-clinical-consensus-statement-assessment-of-vestibular-function-in-the-pediatric-population/Effectiveness of Vestibular and Proprioceptive Exercises in Reducing Hyperactivity in Children with Autismhttps://www.sciencedirect.com/science/article/abs/pii/S305065652500015X#:~:text=Vestibular%20and%20proprioceptive%20training%20significantly,significant%20changes%20in%20vestibular%20function. Association of Sensory Processing and Behavioral Challenges in Children https://research.aota.org/ajot/article-abstract/78/Supplement_2/7811500008p1/25267/Association-of-Sensory-Processing-amp-Behavioral?redirectedFrom=fulltext 

  • All Things Sensory by Harkla

    #390 - Using Visual Supports for Sensory Regulation

    10/12/2025 | 23 mins.

    Visual supports can be a game-changer for kids at home, in the classroom, and in therapy. From calendars and visual timers to emotion charts and AAC devices, these tools provide structure, reduce anxiety, and build independence.In this episode, we cover:The different types of visual supports and schedules you can useHow visuals help with transitions, routines, and emotional regulationCreative ways to use timers, checklists, and visual cues in daily lifeWhy consistency and modeling matter when introducing visualsOur favorite programs and tools for teaching kids about emotions and self-regulationThanks for listening 🩷 Share this with another parent or therapist who could use more tools for smoother transitions and calmer routines!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube​​https://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Zones of Regulationhttps://zonesofregulation.com/ Superflex Curriculumhttps://www.socialthinking.com/products BrainWorks Programhttps://sensationalbrain.com/brainworks/ Gifts of Joy Visualshttps://shopgiftsofjoy.com/ Solo Boto Toys – Emotional Baggagehttps://solobotoys.com/

  • All Things Sensory by Harkla

    #389 - Top 5 Mistakes New Pediatric Therapists Make and How to Avoid Them!

    03/12/2025 | 21 mins.

    Starting out in pediatrics can feel overwhelming and it’s easy to fall into some common traps. In this episode, we’re sharing the top 5 mistakes new pediatric therapists make (yes, we made them too!) and how to avoid burnout while still giving your clients the best support possible.We cover: Why staying on top of continuing education is essentialThe danger of passive treatment sessionsHow to involve families for better carryoverWhy a bottom-up approach matters in pediatricsThe importance of setting boundaries and self-careThanks for listening 🩷 If you’re a new grad or new to pediatrics, let us know which tip resonated most with you!LINKSHarkla Holiday Sale!https://harkla.co/pages/holiday-saleAll Things Sensory Podcast Instagram ⁠https://www.instagram.com/allthingssensorypodcast/ ⁠Harkla Website ⁠https://harkla.co/ ⁠Harkla YouTube⁠​​https://www.youtube.com/c/HarklaFamily ⁠Harkla Instagram⁠https://www.instagram.com/harkla_family/ ⁠Harkla Digital Courses⁠https://harkla.co/collections/courses 

  • All Things Sensory by Harkla

    #388 - Top 10 Sensory Gift Ideas for Kids & Adults (Holiday 2025 Guide)

    26/11/2025 | 23 mins.

    Holiday shopping doesn’t have to be stressful or overwhelming 🎁 In this episode, we’re sharing our favorite sensory-friendly gift ideas for kids and adults, plus creative experience gifts that go beyond toys.We cover: Our top 10 sensory-friendly gift ideas for kids.Unique and practical gift ideas for adults.Why experience-based gifts can be so meaningful.Links to products and tools we use and recommend.Thanks for listening 🩷 Tell us what’s on your holiday gift list this year. We’d love to hear your ideas!LINKSHarkla Holiday Salehttps://harkla.co/pages/black-friday-cyber-mondayWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube​​https://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Webe Kalmhttps://amzn.to/41pqZKQHoberman Spherehttps://tinyurl.com/yjh5ntwkYogibo bean baghttps://tinyurl.com/kt88wj2jSensory Compression swinghttps://tinyurl.com/yt4z772ySpot ithttps://www.spotitgame.com/Sensory art - clay by numberhttps://tinyurl.com/yxfy356fGlow in the dark basketballhttps://tinyurl.com/4tr49u3dRock wall https://treefrogplay.com/?sca_ref=3949086.UhRyARIVfTGymnastics barhttps://tinyurl.com/23hp8j8pStapelstein stepping stoneshttps://tinyurl.com/yj5bnkezVibration platehttps://tinyurl.com/5cu4rdz6Vital neurohttps://vitalneuro.com/?dt_id=1422082&utm_campaign=ABT_Creator&utm_medium=affiliateSpeks fidgetshttps://www.getspeks.com/products/speks?variant=31705494323287Self care for ADHD bookhttps://tinyurl.com/bdhmh8yyApp for managing time / to-do listhttps://thruday.com/Tracking device for phone, keys, wallet, etchttps://tinyurl.com/9cu9a82cLoop ear plugshttps://tinyurl.com/4sdj2f6fLiquid sand frame - visual inputhttps://tinyurl.com/54486he5Grounding mat / EMF blocker blankethttps://tinyurl.com/5x9j5j5khttps://thecomfyshield.com/?sca_ref=8911243.bJLixhEk6VPYU2rdAir purifierhttps://tinyurl.com/44jcya4k

  • All Things Sensory by Harkla

    #387 - Retained Primitive Reflexes: The Overlooked Cause of Struggles in the Classroom

    19/11/2025 | 19 mins.

    Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom. 📚In this episode, you’ll learn:What primitive reflexes are and why they matterHow retained reflexes show up in school settingsSimple classroom strategies to support studentsWhy movement breaks and alternative seating make a differenceThanks for tuning in 🩷 If this episode was helpful, share it with a teacher or therapist who could use these strategies!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube​​https://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Pyramid of Learninghttps://cdn.shopify.com/s/files/1/1380/9417/files/Freebie-_Pyramid_of_Learning.pdf?v=1758648557 Tessa’s Interviewhttps://harkla.co/blogs/podcast/369-unlocking-classroom-success-with-reflex-integration-with-dr-tessa-grigg Sensory Activity Cardshttps://harkla.co/collections/focus/products/sensory-activity-cards Sensory Dicehttps://harkla.co/collections/focus/products/sensory-activity-foam-dice Sensory Sticks https://harkla.co/collections/focus/products/sensory-activity-sticks Classroom Course https://harkla.co/products/classroom-sensory-training Primitive Reflex Coursehttps://harkla.co/products/primitive-reflexes-course

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About All Things Sensory by Harkla

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.
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