ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women

Ever wondered what your strengths are as a woman with ADHD? In today's episode, I will help you discover your God-given strengths through a series of questions and reflections. Knowing our strengths can help us to better live out our calling and feel content with our lives. Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here

Do you ever struggle with the discrepancy between who you thought you'd be vs. who you actually are? We all have expectations, hopes and dreams for our lives. But what happens when it just isn't working? When we try our best, but what we set out to do just doesn't fit who we actually are.  It's time to reflect and make some changes! In today's episode, I will go over how you can move past the outdated expectations you had for yourself and move into your true calling as a woman with ADHD.  Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here Related Episodes: 63 // You are NOT a Horrible Person (a window into ADHD behavior) 70 // Do You Often Feel Disappointed? How ADHD Plays a Role

When we have expectations that aren’t met… we end up feeling disappointed. In others, in our circumstances and in ourselves. Feeling disappointed is a normal feeling, but I want to help you avoid the shame-spiral that sometimes joins our self-disappointment. In today's episode, I will give you practical tips to help you overcome self-disappointment in ADHD. Happy listening! Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here Related Episodes: 63 // You are NOT a Horrible Person (a window into ADHD behavior) 70 // Do You Often Feel Disappointed? How ADHD Plays a Role  

I was SO nervous that this last week was going to be a complete train wreck. Home alone with our 3 kids without support, how could that possibly go well?! But something strange happened... the week went really well AND I had more energy than usual. Huh? How does that make sense?! I sat down to figure out what gave me this extra energy and today I'm sharing with you my 3 tips for having more energy as a woman with ADHD. Enjoy! Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here Related Episodes: 60 // Why is Setting Realistic Expectations in ADHD So Hard? 63 // You are NOT a Horrible Person (a window into ADHD behavior)

Prioritizing when you have ADHD can be challenging... Especially when we aren't motivated simply by knowing that something needs to get done. In today's episode, I will go through some of the reasons why ADHD makes it more challenging to prioritize. I will also give you 6 tips that will help you to prioritize. Happy listening! Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! 📙 ADHD 2.0 by Edward M. Hallowell (M.D.) and John J. Ratey M.D. ✅ Download your FREE Daily ADHD Planner here 📅 Download your FREE yearly planner here 🌐 https://neurodivergentinsights.com/adhd-motivation/?srsltid=AfmBOooB1RrJACB-pqcdzmb7ANDqtBl1Bd1987hpM_G_S8eM0DzlYfxc Related Episodes: 60 // Why is Setting Realistic Expectations in ADHD So Hard? 59 // How to Create Balance with ADHD