98 // The 1 Way You Are Guaranteed to Fail with ADHD (and how to avoid it)
What is the one way you are guaranteed to fail with ADHD?
In today's episode, I will break down the #1 thing that will cause you to fail, how it shows up and how to avoid it.
If you are a woman with ADHD looking to build confidence, make sure you sign up for the waitlist for my 30-Day ADHD Confidence Course that will launch in early 2026.
🔗 Sign up for the 30-Day ADHD Confidence Course Waitlist: adhdwithconfidence.com/adhdcourse
Want help now? Check out my 1-on-1 coaching via my website, www.adhdwithconfidence.com
I hope today's show encourages you!
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97 // 6 Things to Know if Your Friends or Family Have ADHD
Ever wondered how to approach your friends, family members or coworkers with ADHD?
This episode will help!
In this episode, I break it down into 6 steps that will help you understand how you can connect with those around you who have ADHD.
*If you found this episode helpful, please share it with a friend or family member! It helps us women with ADHD to feel more understood, valued and connected.
For more information on ADHD and tips to build confidence, make sure you follow the show.
Resources:
1. Get your FREE Daily ADHD Planner here.
2. For 1-on-1 coaching, head to my website: https://adhdwithconfidence.com/
3. To join a community of like-minded women, join our community group: https://www.facebook.com/share/g/1Aswe9rP3a/
4. Related Episodes:
71 // Understanding How ADHD Affects Our Families, with Dr. Tamara Rosier
72 // ADHD Families, the ADHD Nervous System & Survival Thinking, with Dr. Tamara Rosier
5. Learn more about ADHD via these books:
ADHD 2.0
You, Me & Our ADHD Family
Your Brain's Not Broken
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96 // ADHD & Binge Eating Disorder, with Dr. Jillian Lampert, part 2
In case you missed it, this is actually part two of a two-part interview. So you can go to the most recent episode if you missed part one. Otherwise, go ahead and listen for part two of the interview on the connections between ADHD and eating disorders.
This episode explores how ADHD traits like impulsivity and forgetfulness interact with eating disorders such as binge eating disorder and ARFID. It covers practical strategies—planning meals, creating an "owner’s manual" for your needs, using sticky notes and phone prompts, pairing cues with music or art, and asking supportive people to remind you in nonjudgmental ways.
If you or a loved one is struggling, the guest urges reaching out for help early (treatment options such as the Emily Program and resources like the Peace Meal podcast are discussed). Recovery is possible, and small supports and planning can make a big difference!
For 1-on-1 coaching with me, head to my website: https://adhdwithconfidence.com/
To Learn More about Dr. Jillian Lampert, go to her:
Page - https://emilyprogram.com/about-us/leadership-team/jillian-lampert/
Website - https://emilyprogram.com/
Instagram - https://www.instagram.com/emilyprogram/
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95 // ADHD and Eating Disorders, with Dr. Jillian Lampert, part 1
In this episode, I had the opportunity to interview Dr. Jillian Lampert about the strong connection between ADHD and eating disorders.
What a fascinating conversation!
Make sure you Follow the show so you don't miss part 2, as this interview will be split into two parts.
I hope you learn something new or are encouraged by today's episode. Enjoy listening!
Learn More:
Dr. Jillian Lampert's Page - https://emilyprogram.com/about-us/leadership-team/jillian-lampert/
Website - https://emilyprogram.com/
Instagram - https://www.instagram.com/emilyprogram/
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94 // Self-Advocacy in ADHD | How to Stand up for What You Need
Self-advocacy in ADHD is crucial.
And also so challenging to actually implement.
Today, I will give you a few steps you can follow if you want to learn how to advocate for yourself as a woman with ADHD.
Resources:
1. Get your FREE Daily ADHD Planner here.
2. For 1-on-1 coaching, head to my website: https://adhdwithconfidence.com/
3. To join a community of like-minded women, join our community group: https://www.facebook.com/share/g/1Aswe9rP3a/
About ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
Overcome self-doubt by understanding your worth & identity
Avoid overwhelm by learning what helps you thrive
Live with purpose by setting goals for who you want to become
Protect your growth by setting healthy boundaries
Listen to ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app
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