ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women

In this episode Kelsey Spronk explores the root causes of self-doubt in people with ADHD — including unrealistic expectations, comparison, not understanding personal needs and strengths, and rejection sensitivity — and how these patterns erode confidence. She invites listeners to discover what truly fills their cup, recognize intrinsic worth and identity, and begin building God-centered confidence so they can know they belong and are enough. Listen for encouragement and practical strategies in upcoming episodes to help overcome self-doubt and step into your purpose. Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here

Host Kelsey Spronk, a fellow ADHD mom and entrepreneur, shares practical guidance for choosing three simple, life-giving New Year’s resolutions that build God-centered confidence. She outlines her top three and helps you to figure out what yours should be. Happy listening! Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here

What does success mean to you? This is where we need to start in planning for a successful year with ADHD! In today's episode, we will go through seven helpful tips for planning a successful year if you have ADHD. I hope you enjoy the show and find something helpful! Don't forget to click the "follow" button so you don't miss out on future episodes. Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here

Ever wondered what your strengths are as a woman with ADHD? In today's episode, I will help you discover your God-given strengths through a series of questions and reflections. Knowing our strengths can help us to better live out our calling and feel content with our lives. Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here

Do you ever struggle with the discrepancy between who you thought you'd be vs. who you actually are? We all have expectations, hopes and dreams for our lives. But what happens when it just isn't working? When we try our best, but what we set out to do just doesn't fit who we actually are.  It's time to reflect and make some changes! In today's episode, I will go over how you can move past the outdated expectations you had for yourself and move into your true calling as a woman with ADHD.  Resources: 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse ⭐ Remember to hit that "follow" button so you don't miss future episodes! ✅ Download your FREE Daily ADHD Planner here Related Episodes: 63 // You are NOT a Horrible Person (a window into ADHD behavior) 70 // Do You Often Feel Disappointed? How ADHD Plays a Role