The Lauren of Love Podcast

Have you been feeling a shift lately? That sense that something familiar is ending, or that the way you’ve been showing up no longer matches who you’re becoming? So many of us are moving through that space right now, myself included. In this episode, I’m sharing the realizations this season has been bringing forward for me, and also naming the shifts you might be feeling in your own world as old ways of showing up start to fall away.

I’m Lauren, creator, teacher, and founder of the Lauren of Love community. After a decade of entrepreneurship and transformation, I’ve learned that these moments of unraveling are often where our greatest clarity is born. In this episode, I’m sharing honestly about the death of the boss babe era, the exhaustion of performative online identities, and what it means to come back home to your real truth.

We explore the collective feeling many of us are experiencing, the pull toward softness, the desire for a slower pace, and the longing to show up in ways that feel authentic rather than curated. I talk about distraction, silence, identity shifts, and the responsibility we have to follow what feels aligned, even when the path ahead is still becoming clear.

If you’ve been questioning where you’re going, feeling tired of the old ways, or craving a deeper level of honesty with yourself, this episode will remind you that you’re right on time and not alone.

I also talk about:

- Letting outdated identities fall away so new ones can emerge
- How distraction pulls us out of our truth
- The collapse of performative online personas
- Why silence is a powerful spiritual practice
- Choosing alignment over constant outward growth

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IG: @laurenoflove
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In this episode, I sits down with my husband, Matt, for a raw and refreshingly honest conversation about spirituality, partnership, and what it really looks like to grow together when you’re evolving in completely different ways.



We explore the tension between wanting to be deeply seen in your healing journey and learning to honor the individuality, pace, and language of the person you love.



I open up about the ego patterns that surfaced in my awakening, the messy desire for validation, and the tenderness of learning to stand in my truth without needing my partner to mirror it.



Matt shares his grounded perspective on spirituality, emotional labor in relationships, and the realities of holding space during someone’s rock bottoms. Together, we break down communication, boundaries, business, nervous system regulation, and why authenticity matters more than alignment that looks good on the internet.



If you’ve ever wondered how to navigate a relationship where one person is “more spiritual,” or if you’ve been craving a down-to-earth conversation about love, personal growth, and the hard moments in between, this episode is for you.



You’ll walk away with new insight into sovereignty, acceptance, and how to honor your path without losing connection in the process.



Take a breath - this one goes deep in a really beautiful way.



We also talk about:

- Why wanting your partner to be “more spiritual” often comes from fear

- The ego’s desire for validation and belonging during awakening

- What it feels like to be the emotional “rock” during someone’s deep healing

- How to communicate when triggers and projections get activated

- The difference between individuality vs. shared identity in partnership

- Why spirituality is deeply personal and impossible to measure

- The emotional consequences of Lauren’s Sedona year and how they rebuilt

- Navigating pressure, burnout, and regulation while running a business together

- Letting go of performance on social media and embracing realness

- Building a relationship rooted in respect, sovereignty, and actual teamwork

Hey my love 💗
I wasn’t sure how to start this episode because it’s one of those seasons where life feels like it’s shifting beneath your feet and you can’t fully see where you’re headed yet. That’s what this conversation is about: the pivot.
Over the past year, I’ve been walking through one of the biggest transitions of my entrepreneurial journey . A time of deep refinement, healing, and redefinition. I’ve had to look at my boundaries, my relationship with my creative channel, and what it means to lead and serve from truth rather than pressure or expectation.

In this episode, I open up about what it really feels like to move through a pivot in business and life — the fear, the grief, the identity shifts — and how to trust that your calling is guiding you somewhere sacred, even when it doesn’t make sense yet.

If you’ve been feeling the pull toward something new but are scared to let go of what’s familiar, this one’s for you.

In this episode, I share:
What it means to experience a spiritual or entrepreneurial pivot

The difference between growing and refining, and why holding less can actually expand you

How I’ve redefined my relationship with boundaries and my energy this year

The collective shift happening in online business and social media from performance to authenticity

How to rebuild self-trust and release fear of disappointing others

What’s next for the Lauren of Love brand — including our Magic App, the World Needs Your Medicine podcast, and my upcoming Pivot webinar

Wherever you are in your own evolution whether things are falling apart, coming together, or somewhere in between — trust that your pivot is on purpose.

The Pivot Webinar — a free live class happening November 10 at 5PM EST.
When business isn’t moving the way you want it to, it’s time to move differently. Join me for a live recalibration into deeper truth, authenticity, and creative alignment.

Sign up at laurenoflove.com/pivot

Hey my love 💗
I wasn’t sure how to start this episode because it’s one of those seasons where life feels like it’s shifting beneath your feet and you can’t fully see where you’re headed yet. That’s what this conversation is about: the pivot.
Over the past year, I’ve been walking through one of the biggest transitions of my entrepreneurial journey . A time of deep refinement, healing, and redefinition. I’ve had to look at my boundaries, my relationship with my creative channel, and what it means to lead and serve from truth rather than pressure or expectation.

In this episode, I open up about what it really feels like to move through a pivot in business and life — the fear, the grief, the identity shifts — and how to trust that your calling is guiding you somewhere sacred, even when it doesn’t make sense yet.

If you’ve been feeling the pull toward something new but are scared to let go of what’s familiar, this one’s for you.

In this episode, I share:
What it means to experience a spiritual or entrepreneurial pivot

The difference between growing and refining, and why holding less can actually expand you

How I’ve redefined my relationship with boundaries and my energy this year

The collective shift happening in online business and social media from performance to authenticity

How to rebuild self-trust and release fear of disappointing others

What’s next for the Lauren of Love brand — including our Magic App, the World Needs Your Medicine podcast, and my upcoming Pivot webinar

Wherever you are in your own evolution whether things are falling apart, coming together, or somewhere in between — trust that your pivot is on purpose.

The Pivot Webinar — a free live class happening November 10 at 5PM EST.
When business isn’t moving the way you want it to, it’s time to move differently. Join me for a live recalibration into deeper truth, authenticity, and creative alignment.

Sign up at laurenoflove.com/pivot

Hi, my love!
It’s been a while since I recorded one of these deeply personal solo episodes, but after walking through one of the most powerful initiations of my life, I felt called to sit down and share the truth of where I’ve been, what’s been unraveling, and what I’m learning on the other side of it.
This is a real, raw reflection on navigating the in-between, releasing the “expert” identity, and choosing to lead from softness, truth, and authenticity.

In this episode, I share about:
The deep identity shifts that come with spiritual growth and leadership

What it feels like to question who you are after letting go of old roles and titles

The decision to pause my plant medicine facilitation and what that’s teaching me

Why slowing down and integrating your lessons is the most powerful thing you can do

How to lead with softness, authenticity, and truth in your business and life

My reflections on the current social media landscape and what “real” leadership means now

If you’re in a tower moment of your own where everything feels like it’s falling apart so something new can be born, I hope this episode helps you remember that you’re not alone in that process.

Doors are currently open for Wild Wealthy Feminine, my signature 6-week group coaching experience.

If you’re ready to heal your relationship with money, leadership, and self-worth—and rise into your next level of feminine power, come join us.
✨ Enroll now at laurenoflove.com/wild