Better Than Happy

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now?
 
In this episode, I dive into what it really means to be where you are. Learn why so many of us resist the present moment and how that resistance creates stress, distraction, and frustration. 
 
Watch the episode on YouTube: https://youtu.be/USlrk8gBoAk
 
Get full show notes, transcript, and more information here: https://jodymoore.com/574
 
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" -  then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits?
 
In today's episode, we take on this exact tension: learning how to think bigger without disconnecting from practicality. I talk about why most of us vacillate between dreaming too small and imagining things that feel unrealistic, and we'll unpack the mindset that keeps dreams small and debunk the fear that thinking big means ignoring reality.
 
Watch the episode on YouTube: https://youtu.be/gFz4KKea128
 
Get full show notes, transcript, and more information here: https://jodymoore.com/573
 
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you letting criticism derail your confidence and your day?
 
Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, and even use it to your advantage?
 
Tune in this week to learn practical ways to take criticism like a boss.
 
Watch the episode on YouTube: https://youtu.be/CXmGFNDKhYw
 
Get full show notes, transcript, and more information here: https://jodymoore.com/572
 
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward?
 
In this episode, I'm diving into the concept of aiming for B- work and why it can actually be more effective than trying to do everything perfectly. I share examples from work, parenting, and personal growth to show how loosening the grip on perfection can help you take consistent action, create momentum, and avoid burnout. We'll explore why giving yourself permission to do "good enough" in the moment often leads to better long-term results.
 
Watch the episode on YouTube: https://youtu.be/9_EoPa_EaAM
 
Get full show notes, transcript, and more information here: https://jodymoore.com/571
 
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent? 
    
What if most of that anxiety isn't serving you or them?
    
This week, I break down why worrying about your adult children's lives is really fear disguised as wisdom, why trying to control outcomes actually disconnects you from your kids, and what to do instead.
     
Watch the episode on YouTube: https://youtu.be/FdgDK1lGUv0
Get full show notes, transcript, and more information here: https://jodymoore.com/570
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/