GUEST: Vivian of Russian Ballet School - Breaking Barriers: Adult Ballet Reinvented in Toronto | Broche Banter Podcast Season 3 Episode 54
We are thrilled to talk with Vivian, who launched an adult ballet program at ‘The Russian Ballet School’ in Toronto, founded by her parents, Natalia and Edward, in the 90s.What started as a single weekly class five years ago has grown into a successful program where adults of all backgrounds and ages can enjoy Vaganova levels 1-3, pointe classes, stretch, conditioning, and a performance opportunity.Vivian’s mission is to make ballet accessible and welcoming to everyone. She’s dismantling the fear and outdated judgments that keep people from pursuing their passion, bringing this timeless art form into the modern world.💓 Tune in and be inspired by Vivian’s simple yet powerful message: follow your heart, no matter how scared you are. 💫Learn more about the program: ➡️ https://www.therussianballet.com/programs/adults
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I saw myself on video and wanted to quit! Season 3 Episode 53
That sinking feeling when you see yourself in the mirror or on video? You're not alone.Also, what you're seeing isn't objective. It’s filtered through your inner critic, distorting the image and potentially even hindering your progress.Same as with any tool, we have to learn how to use the visual feedback.Tune in to learn how to master the mirror and the video, and watch them become your secret weapons for technical breakthroughs.
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🦶Think on Your Feet: How to Move Faster in Ballet 🚀
Your fastest dancing days aren't behind you. You can absolutely improve your speed at any age!This episode will help you find out which areas you need to work on to see results. Is it your body, your mind, your technique, or maybe the way you practice that’s weighing you down?Get ready to unlock those flying feet, either at the barre in a furiously fast frappé or across the floor in a playful petit allegro or both!🌟 Plus: Don't miss Julie’s three bonus tips that will help you rediscover the joy in playing with speed, even when you mess up.Listen quickly and let us know which tip you needed to hear!
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Is It Bad to Have Too Many Hobbies? Embracing your Many Passions | Broche Banter Sn 3 Ep 51
In this episode, Julie reveals how her diverse hobbies have helped her grow as a dancer and ballet teacher. While some dancers worry that pursuing other hobbies might dilute their focus, Julie believes they benefit our ballet journey. Every activity broadens our horizon, enhancing our technique, artistry, and mental resilience.Through singing lessons, Julie conquered fear and stage fright; jiu-jitsu built her confidence; powerlifting taught her to discern beneficial pain from harmful; and cross-stitching cultivated the patience essential for ballet.Discover how these and other hobbies made her the empathetic, creative, and resilient teacher and dancer she is now, and get inspired that each of your various passions complements each other, and brings you a full and wonderful life.✨ Above all, be inspired to live fully and embrace all your passions. ✨
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Guest Episode: Dancing Through Life with Tara - A Journey of Resilience and Joy | Season 3 Episode 50
Join us for a heartwarming episode as we sit down with Tara, a vibrant soul whose passion for greyhounds and ballet connected her with our host, Julie.Back in school, Tara loved performing in musicals and bands, but never imagined ballet would capture her heart until she tried it at university.She overcame serious injuries and the demands of three pregnancies, rebuilding her strength multiple times, but never gave up. Eventually, her determination led her to achieve a dream she never thought possible: dancing on pointe. That same passion fuels her ongoing dreams. Now, she’s crafting her first album as a musician and aspiring to perform at the IABF.Tune in for a dose of sparkling energy, openness and perseverance as Tara motivates us to never give up on ourselves and chase our dreams!Connect with Tara on Instagram at @double_double_frappe
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