219: Why Seeing Clearly Can Feel Dangerous and the Real Reason We Avoid Third Eye Chakra Work
This episode explores three deep, emotional, and spiritual reasons women often resist or avoid doing Third Eye Chakra work. The Third Eye, or Ajna, governs intuition, perception, clarity, and insight. Yet for many women, developing these gifts can feel threatening rather than empowering. In this conversation, we’ll look at what’s really behind that resistance—and how to approach this energy center with compassion, safety, and gradual trust.
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15:20
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15:20
218: Why Most Women Block Their Throat Chakra Without Realizing It
Why is it so hard to speak your truth—even when you know what you want to say? In this episode of Your Chakra Coach, we explore the emotional and energetic reasons women often avoid doing throat chakra work. From the fear of rejection and the loss of belonging to uncertainty about what our truth even is, and the guilt we carry for taking up space, we’ll look at how these patterns form and how to lovingly begin to dissolve them.If you’ve ever felt a lump in your throat when you wanted to speak, or found yourself apologizing for simply expressing your needs, this episode will help you understand the deeper layers behind that silence—and how to start healing it with compassion, patience, and presence.
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16:06
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16:06
217: From Protection to Connection - Reawakening Your Heart Chakra
The heart chakra is our center of love, compassion, and connection — yet for many of us, it’s also where our deepest fears and old pains live. In this episode, we explore why women sometimes avoid doing heart chakra work and how to approach it with patience, understanding, and self-compassion.You’ll learn how fear of vulnerability can quietly close the heart’s doors, how unresolved past pain can create emotional walls that feel too heavy to move, and how years of over-giving can leave the heart depleted and disconnected. Together, we’ll explore gentle ways to begin reopening this sacred space — not by forcing healing, but by allowing safety, softness, and truth to emerge naturally.
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20:07
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20:07
216: Being "Too Much" - Healing the Solar Plexus Chakra
In this episode, we explore the hidden reasons you might avoid doing solar plexus chakra work, even when you long to feel confident, empowered, and free. Together, we’ll look at how fears of being “too much,” discomfort with anger or boundaries, and anxiety about the changes that personal growth can bring may hold you back. You’ll learn why these feelings are completely natural, and how to meet them with compassion rather than judgment.I’ll share practical and spiritual ways to gently engage with solar plexus healing, from small steps you can take in daily life to practices that help you honor your truth and protect your energy. We’ll also talk about what shifts are possible when you step into your personal power—not just for yourself, but for the people around you who are inspired by your courage.If you’ve ever felt the pull to grow but found yourself hesitating, this episode is here to remind you that you are not alone, and that your inner fire is waiting to guide you. Together, we’ll embrace the truth that change may feel scary, but it also carries the possibility of freedom, joy, and authenticity.
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17:58
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17:58
215: Reclaiming the Sacral Chakra - From Suppression to Self-Expression
In this episode, we explore why sacral chakra work can feel so challenging and why it’s often avoided. You’ll learn how fear of vulnerability, cultural conditioning around sacrifice, and the suppression of emotions for the sake of stability create barriers to healing. Together, we’ll uncover how these patterns limit joy, creativity, and intimacy, and why gently questioning them can open the door to balance and empowerment. You’ll also hear practical ways to begin this work with compassion, without guilt or overwhelm. This episode is an invitation to reclaim your right to feel, create, and live fully from your authentic self.
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
New Zealand