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EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

Shannyn Schroeder

Education Self-Improvement

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

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5 of 221

Using Self-Regulation Skills to Build Better Relationships
If you’d like to learn more about executive functioning, check out my free course:Executive Function and NeurodivergenceIf you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for WomenEF Bomb Membership
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10:30
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10:30
Effective Calming Techniques for Adults in Stressful Situations
If you’d like to learn more about executive functioning, check out my free course:Executive Function and NeurodivergenceIf you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for WomenEF Bomb Membership
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10:48
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10:48
Daily Gratitude Practice to Improve Emotional Regulation
If you’d like to learn more about executive functioning, check out my free course:Executive Function and NeurodivergenceIf you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for WomenEF Bomb Membership
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10:13
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10:13
Physical Exercise to Improve Emotional Regulation
If you’d like to learn more about executive functioning, check out my free course:Executive Function and NeurodivergenceIf you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for WomenEF Bomb Membership
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10:45
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10:45
Understanding Negative Self-Talk
If you’d like to learn more about executive functioning, check out my free course:Executive Function and NeurodivergenceIf you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. Executive Function Support for WomenEF Bomb Membership
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8:49
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8:49

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About EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.

Podcast website

Education Self-Improvement