PodcastsHealth & Wellnesselephants in the room

elephants in the room

Nicole Dawna Mitchell
elephants in the room
Latest episode

87 episodes

  • elephants in the room

    I thought I was just angry... how understanding what was underneath helped me feel like myself again

    24/12/2025 | 1h

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    Liking yourself matters more than being liked by others

    10/12/2025 | 1h 6 mins.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

    26/11/2025 | 58 mins.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    To be honest I’m scared of getting older…but i’m learning to make peace with time

    15/11/2025 | 48 mins.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  • elephants in the room

    I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

    29/10/2025 | 1h 3 mins.

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

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About elephants in the room

Vulnerability creates freedom - Addressing the elephants in the room

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