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Emotional Badass

Nikki Eisenhauer
Emotional Badass
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5 of 387
  • Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
    Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile cases like this one help us recognize the patterns in our own relationships. Abuse survivors know that feeling of being forced to play games without knowing the rules, watching abusers surround themselves with enablers who minimize the red flags. Self reliance and boundaries work become essential when you realize that what you thought was love was actually systematic control designed to keep you questioning your own reality and meant to trap you in relationships where respect and safety aren't negotiable. BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠⁠ 30 DAYS TO PEACE:⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/peace⁠⁠⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠⁠ EMOTIONAL STRENGTH TRAINING:⁠⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠⁠ THE MORNING ROUTINE :⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/morning⁠⁠⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠⁠ PATREON:⁠⁠ ⁠⁠⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠⁠ WEEKLY NEWSLETTER:⁠⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠⁠ GUIDED MEDITATIONS:⁠⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠⁠ Follow us: YT:⁠⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠⁠ IG:⁠⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠⁠ FB:⁠⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠⁠ TIKTOK:⁠⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 1
    What if the alleged stories coming out of the Diddy Sean Combs trial feel more familiar than shocking? What can the trial teach us about recognizing psychological abuse in our own relationships? When domination hides behind fame and money, abuse can seem like something that only happens to the rich and powerful. But the truth is, coercion, manipulation, trauma, and control are far more common than we admit. In this episode, I speak from both lived experience and clinical work—on what it’s like to be with someone who slowly erodes your personhood, and how we must reclaim our sanity and power to break free. BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠⁠ 30 DAYS TO PEACE:⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/peace⁠⁠⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠⁠ EMOTIONAL STRENGTH TRAINING:⁠⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠⁠ THE MORNING ROUTINE :⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/morning⁠⁠⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠⁠ PATREON:⁠⁠ ⁠⁠⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠⁠ WEEKLY NEWSLETTER:⁠⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠⁠ GUIDED MEDITATIONS:⁠⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠⁠ Follow us: YT:⁠⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠⁠ IG:⁠⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠⁠ FB:⁠⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠⁠ TIKTOK:⁠⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Why Highly Sensitive People Feel Different
    Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty. The sunrise that makes you cry with joy, the stranger's child who warms your heart - these experiences are available to every HSP who learns effective coping strategies. BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠ 30 DAYS TO PEACE:⁠⁠⁠⁠ ⁠https://EmotionalBadass.com/peace⁠⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠ EMOTIONAL STRENGTH TRAINING:⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠ THE MORNING ROUTINE :⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠https://EmotionalBadass.com/morning⁠⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠ PATREON:⁠ ⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠ WEEKLY NEWSLETTER:⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠ GUIDED MEDITATIONS:⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠ Follow us: YT:⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠ IG:⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠ FB:⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠ TIKTOK:⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Types of Grief You Carry Without Realizing & How to Survive Each One
    Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everything changes. Let every layer of loss be felt, honored, and released. 30 DAYS TO PEACE:⁠⁠⁠⁠⁠⁠ ⁠⁠https://EmotionalBadass.com/peace⁠⁠ BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠⁠ EMOTIONAL STRENGTH TRAINING:⁠ ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠⁠ THE MORNING ROUTINE :⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠https://EmotionalBadass.com/morning⁠⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠⁠ https://EmotionalBadass.com/coaching⁠⁠⁠ PATREON:⁠ ⁠⁠⁠⁠https://Patreon.com/emotionalbadass⁠⁠⁠ WEEKLY NEWSLETTER:⁠⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://getpatternscapes.com⁠⁠⁠ GUIDED MEDITATIONS:⁠ ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠⁠ Follow us: YT:⁠⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠⁠ IG:⁠⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠⁠ FB:⁠⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠⁠ TIKTOK:⁠⁠⁠ https://www.tiktok.com/@emotionalbadass⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Empathy Has a Price: Balancing Compassion with Self-Protection
    In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. BOUNDARIES INTENSIVE WITH NIKKI:⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠ 30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠ EMOTIONAL STRENGTH TRAINING: ⁠⁠https://www.EmotionalBadass.com/strength⁠⁠ THE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠ https://EmotionalBadass.com/morning⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠ GUIDED MEDITATIONS: ⁠⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠⁠ Follow us: YT:⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠ IG:⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠ FB:⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠ TIKTOK:⁠⁠ https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Emotional Badass

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
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