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Finding Harmony Podcast

Harmony Slater
Finding Harmony Podcast
Latest episode

334 episodes

  • Finding Harmony Podcast

    Marie Manuchehri on Intuition, Joy & What the Dying Know

    22/09/2026 | 1h 2 mins.
    Marie Manuchehri was a thirty-seven-year-old oncology nurse when, mid-task at a patient's bedside, her clairvoyance switched on — and never switched off. Thirty years later, she has spent more time than most of us at the edge between living and dying.

    In this conversation with Harmony Slater and Russell Case, Marie explains why joy is the condition that opens intuition rather than the reward for it, how to tell a genuine knowing from ordinary fear, and what she has noticed in the rooms of people who were about to cross over. She also shares the moment she told her nursing supervisor what was happening to her — certain it would end her career.

    Key takeaways:

    Joy isn't a reward for doing the work — in Marie's model it's the condition that makes intuition possible

    Intuition is a high-frequency state, which is why it goes quiet in fight-or-flight, where most people live

    Fear is not intuition. If a message arrives with a story attached, it's coming from the mind

    Her technique: deliberately move your energy down out of the brain and into the pelvis, so the third eye has room

    Her abilities opened at 37, on a day shift she hadn't chosen, in a hospital she loved

    She doesn't remember her sessions afterward, which she considers a mercy

    "You can only love your neighbour as much as you love yourself"

    For empaths: stay in your own lane, stay in your own joy, stop carrying the world

    Marie Manuchehri is an intuitive, healer, and medium who began her healing career while working as an oncology nurse in a Seattle-area hospital. Her perceptions and her ability to move energy have assisted many people in healing their bodies.

    Marie loves to educate those who are also on the healer's path, and teaches many courses focused on intuition and the awareness of energy — tools for recognising and understanding your own intuition, and for offering new perceptions to those seeking healing. She's devoted to teaching people about the real, positive impact their own psychic abilities can have on transforming their lives and their psychology, as well as the lives of others.

    In her private practice, Marie cares for clients around the world, providing insight into their health concerns as well as mediumship to help them connect with loved ones on the Other Side. She hosts the bi-monthly Joyful Intuitive Podcast and is the author of Intuitive Self-Healing and How to Communicate with Your Spirit Guides.

    Connect with Marie
    Website: energyintuitive.com

    Instagram: @MarieManuchehri

    Facebook: @MarieManuchehri

    YouTube: @MarieManuchehri — youtube.com/user/mariemanuchehri

    Podcast: The Joyful Intuitive Podcast

    Books: Intuitive Self-Healing · How to Communicate with Your Spirit Guides

     

    Free masterclass — Sunday 27 September. Three pranayama techniques, taught live. If this conversation made you want to slow down enough to actually hear yourself, this is the practice. 

    Free 90-Minute Pranayama Masterclass: https://harmonyslater.com/free-90-minute-pranayama-masterclass

     

    DISCLAIMER: This conversation is shared for educational and inspirational purposes and is not medical advice. Nothing discussed here is a substitute for diagnosis or treatment by a qualified healthcare provider. Please don't change a treatment plan without talking to your doctor.

      Ancient Breathing 2.0 Master Class OUTRO - https://harmonyslater.com/free-90-minute-pranayama-masterclass

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
  • Finding Harmony Podcast

    Public Speaking Without the Terror: Aristotle, Authenticity & Audience Connection | with Denise Stewart

    15/09/2026 | 1h 15 mins.
    Harmony Slater and co-host Russell Case sit down with executive coach, theater artist, and University of Virginia lecturer Denise Stewart for a conversation about story, voice, and confidence.

    With more than three decades of experience as an actor, playwright, and director, Denise now coaches CEOs, physicians, scientists, entrepreneurs, and university students on how to access their own stories — not a polished script, but the real, specific, unglamorous truth that actually connects.

    Topics covered:

    Why code-switching and accent shame shape how we show up to speak

    The difference between a "vulnerable moment" and a "weak performance"

    Why vague stories ("it was a hard time") lose an audience, and how to dig for the moment underneath

    Aristotle's six elements of story — plot, character, spectacle, diction, music, and theme — as an entry point into your own history

    "Story pulling" instead of storytelling: how to help someone else open up without interrogating them

    Why some audiences need vulnerability and others need authority, and how to tell the difference

    Protecting the stories you haven't "earned" the right to tell yet

    How Denise coaches Tibetan entrepreneurs, neurosurgeons, and early-stage founders to pitch from story instead of platitude

    About Denise Stewart: Denise Stewart is an executive coach and lecturer at the University of Virginia's Batten School of Leadership and Public Policy, where she teaches public speaking, improv, and storytelling. She holds an MFA in Playwriting from UVA and has spent over 15,000 hours in public speaking and theatrical performance, including touring her one-woman show Dirty Barbie and Other Girlhood Tales to the Edinburgh Fringe Festival. Her clients include entrepreneurs, physicians, scientists, and Fortune 500 teams.

    Connect with Denise: denisestewartstudio.com | Instagram @swamphatchedbutterfly | Substack: The Last Nerve

    Connect with Finding Harmony: Instagram @findingharmonypodcast | Host @harmonyslaterofficial | community-harmonyslater.com

    If this episode moved you, leave a review and share it with someone who needs to trust their voice a little more today.

      Ancient Breathing 2.0 Master Class OUTRO - https://harmonyslater.com/free-90-minute-pranayama-masterclass

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
  • Finding Harmony Podcast

    Inside a Real Vision Quest: 4 Days, No Food, No Phone, No Escape

    08/09/2026 | 53 mins.
    What happens when four days alone in the desert — no food, no phone, just water and a sleeping bag — bring you face to face with your own unconscious? Filmmaker Jan Becker joins Harmony and Russell to talk about Vision Quest, his documentary chronicling one of humanity's oldest rites of passage, and how a project that began with his friend Christian Oliver became something far more personal after Christian's sudden death.

    Guest Bio

    Jan Becker is a German-born filmmaker based in Los Angeles. After years working as a cinematographer, he turned to directing documentaries shaped by his long-standing interest in meditation, Jungian psychology, and trauma and recovery work. Vision Quest, his latest film, follows a small group — including his close friend, actor and filmmaker Christian Oliver [VERIFY] — through a traditional four-day, four-night fasting ritual in the high desert. What began as a passion project between friends became, after Christian's sudden death, a tribute to his memory and an exploration of grief, healing, and the questions that outlast us.

    Connect with Jan

    Website: visionquestfilm.com

    Instagram: @vision_quest_movie

    Watch: Vision Quest — pay-per-view on Amazon Prime & Google Play

    Key Takeaways

    A vision quest is four days and nights alone in nature with only water — an ancient rite of passage most modern people never experience.

    Jan describes nature as communicating in images rather than words — a Jungian lens on the unconscious.

    Grief can reshape a creative project's purpose without erasing its original intention.

    Confidence and clarity often come after the discomfort, not before it.

    Fear in isolation is usually the mind, not the environment, doing the talking.

    Leave a Review & Subscribe

    If this episode resonated, a 5-star review helps other seekers find these conversations. Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen.

      Ancient Breathing 2.0 Master Class OUTRO - https://harmonyslater.com/free-90-minute-pranayama-masterclass

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
  • Finding Harmony Podcast

    Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust

    01/09/2026 | 59 mins.
    Kayse Gehret, founder of Microdosing for Healing, joins Harmony and Russell for an honest, wide-ranging conversation about using sub-perceptual doses of plant medicine as a tool for nervous-system regulation, emotional resilience, and self-trust. Kayse shares her own journey with a seizure disorder, the real difference between microdosing and macrodosing, how she helps clients find their personal “sweet spot,” and why she believes microdosing can be a Trojan horse for a completely different relationship with healing — one where you learn to trust your own body instead of outsourcing wellness to something external.

    ⚠ CONTENT ADVISORY

    This episode discusses psychedelic substances (psilocybin, LSD, mescaline/San Pedro, ayahuasca, DMT, and Amanita Muscaria) in the context of a personal microdosing practice, a teenage seizure disorder, and a decision to discontinue prescribed medication against medical guidance.

    This content is educational and reflects one guest's personal experience — it is not medical advice, and no marketing copy below states or implies that microdosing treats, cures, or replaces prescribed treatment for any condition. 

    The episode also includes paid-partner discount codes 

    In This Episode:

    The real difference between microdosing and macrodosing — and why structure matters

    Kayse's personal journey with a seizure disorder and how her healing practice evolved

    Why age, mindset, and creative temperament change how people respond to microdosing

    Working with different medicines: psilocybin, LSD, Amanita Muscaria, and San Pedro/Huachuma

    Couples who microdose together, and how it shows up in a relationship

    The difference between a pharmaceutical model of healing and a microdosing protocol

    How to recognize when you're intellectualizing instead of feeling during a journey

    Kayse's facilitator training program and how to learn to hold this work for others

     

    Guest Bio:

    Kayse Gehret is the founder of Microdosing for Healing https://www.microdosingforhealing.com/professionaltraining - a group coaching practice and professional facilitator training program supporting people in using sub-perceptual doses of plant medicine for nervous-system regulation, emotional resilience, and spiritual growth. After healing her own teenage seizure disorder through a structured microdosing practice, she has since supported several hundred clients and now trains coaches, therapists, and facilitators through a 12-week certification program.

    Connect with Kayse:

    Website: microdosingforhealing.com
    Podcast: Microdosing for Healing: https://podcasts.apple.com/us/podcast/microdosing-for-healing/id1685078335

    Special Offer & Disclosure:

    This episode includes paid-partner discount codes for Kayse's facilitator training program (HARMONY500) and Golden Rule Mushrooms (harmony10), companies Harmony partners with. 

    Golden Rule Mushrooms: https://goldenrulemushrooms.com/coupon-code/harmony10/shop/

    Microdosing for Healing Professional Training Program: https://www.microdosingforhealing.com/professionaltraining (use HARMONY500 at checkout)

    If you're curious about exploring microdosing for yourself, Golden Rule Mushrooms is giving the Finding Harmony community 10% off.
    Use the code at checkout, or click the link in the show notes and it applies the discount for you automatically

      Ancient Breathing 2.0 Master Class OUTRO - https://harmonyslater.com/free-90-minute-pranayama-masterclass

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
  • Finding Harmony Podcast

    Energy Clearing 101: How to Reset Your Home’s Frequency for Calm and Clarity

    25/08/2026 | 47 mins.
    What if the reason you feel stuck, scattered, or stagnant isn’t something inside you — but the energy of the space you live in? In this episode, host Harmony Slater sits down with energy healer, medium, and author K. Margaret Solorio, creator of the Home Frequency Reset, to explore how the design, objects, and “energetic dust” of our homes quietly shape how we feel.

    K. Margaret came to this work from an unlikely place: more than 20 years in biotechnology in the wine industry, until the upheaval of COVID cracked her life open and led her to meditation, Reiki, and eventually to clearing and resetting the energy of people’s homes — often remotely, without ever seeing the space. This is a warm, practical conversation for anyone doing a little summer clearing and longing to make their home feel calmer, lighter, and more their own.

    In This Episode

    Why the energy around us can affect us as much as the energy within us

    The “energetic dust” that collects in our spaces — and how to clear it

    How a remote home clearing actually works (blueprints, downloads, and the seven chakras mapped onto rooms)

    Positive energetic anchors: why your bowls, towels, and favorite cup matter more than you think

    The nature-light-air trio that comes up in every single clearing

    Decluttering with grace — small 5–15 minute investments instead of overwhelming overhauls

    Single-tasking, focused attention, and rewriting your relationship with time

    How K. Margaret wrote her book in 15 minutes a day — and what it taught her about ease

    Guest Bio
    K. Margaret Solorio is an energy healer, medium, author, and the creator of the Home Frequency Reset. After more than two decades in biotechnology in the wine industry, a profound COVID-era awakening led her to meditation, Reiki, and mediumship, and to a calling that reaches beyond individuals into the spaces they inhabit. She helps people clear and reset the energy of their homes — often remotely — creating environments that feel calm, supportive, and aligned with the lives they long to create. She is the author of “Make Ease Your Vibe.”

    Connect
    Guest: deliciousease.com · “Make Ease Your Vibe” on Amazon (paperback & Kindle)

    DISCOUNT CODE: Listeners can use code 4K117YW when checking out at https://deliciousease.com/services; offer valid until Oct 31, 2026.

    The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc

    Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

      Ancient Breathing 2.0 Master Class OUTRO - https://harmonyslater.com/free-90-minute-pranayama-masterclass

    FIND Harmony online: https://harmonyslater.com/
    Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
    Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
More Alternative Health podcasts
About Finding Harmony Podcast
Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.Each episode combines practical wisdom with deep spiritual insight, featuring experts in consciousness work, energy healing, somatic practices, and holistic transformation. Whether you're experiencing a spiritual awakening, exploring alternative healing modalities like spinal energetics, or navigating the evolution beyond traditional yoga practice, this podcast offers grounded guidance for your journey.From the yoga mat to spiritual entrepreneurship, from energy work to emotional healing, discover actionable tools and authentic conversations that support your transformation.
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