Finding Harmony Podcast

What if the reason you feel stuck, scattered, or stagnant isn’t something inside you — but the energy of the space you live in? In this episode, host Harmony Slater sits down with energy healer, medium, and author K. Margaret Solorio, creator of the Home Frequency Reset, to explore how the design, objects, and “energetic dust” of our homes quietly shape how we feel.

K. Margaret came to this work from an unlikely place: more than 20 years in biotechnology in the wine industry, until the upheaval of COVID cracked her life open and led her to meditation, Reiki, and eventually to clearing and resetting the energy of people’s homes — often remotely, without ever seeing the space. This is a warm, practical conversation for anyone doing a little summer clearing and longing to make their home feel calmer, lighter, and more their own.

In This Episode

Why the energy around us can affect us as much as the energy within us

The “energetic dust” that collects in our spaces — and how to clear it

How a remote home clearing actually works (blueprints, downloads, and the seven chakras mapped onto rooms)

Positive energetic anchors: why your bowls, towels, and favorite cup matter more than you think

The nature-light-air trio that comes up in every single clearing

Decluttering with grace — small 5–15 minute investments instead of overwhelming overhauls

Single-tasking, focused attention, and rewriting your relationship with time

How K. Margaret wrote her book in 15 minutes a day — and what it taught her about ease

Guest Bio
K. Margaret Solorio is an energy healer, medium, author, and the creator of the Home Frequency Reset. After more than two decades in biotechnology in the wine industry, a profound COVID-era awakening led her to meditation, Reiki, and mediumship, and to a calling that reaches beyond individuals into the spaces they inhabit. She helps people clear and reset the energy of their homes — often remotely — creating environments that feel calm, supportive, and aligned with the lives they long to create. She is the author of “Make Ease Your Vibe.”

Connect
Guest: deliciousease.com · “Make Ease Your Vibe” on Amazon (paperback & Kindle)

DISCOUNT CODE: Listeners can use code 4K117YW when checking out at https://deliciousease.com/services; offer valid until Oct 31, 2026.

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What if the patterns keeping you stuck aren't flaws to fix, but energetic imprints waiting to be recognized and released? This week Harmony sits down with Britta Keller, a C.A.R.E. Energy Healing practitioner whose own transformation began the moment she heard Dr. Bradley Nelson describe the "heart wall" — a wall built from trapped emotions that quietly blocks us from giving and receiving love. Britta shares how clearing her own heart wall in a single week changed the course of her life, and walks Harmony through the Emotion Code, Body Code, and quantum healing work she now uses with clients: muscle testing, soul-fragment retrieval, past-life imprints, inherited emotional patterns, and the deep, often-overlooked role of worthiness in everything from relationships to money to physical health.

In this episode: 

Meet Britta Keller — growing up in a spiritually open family in Germany

The podcast episode that changed everything: discovering the "heart wall"

How the Emotion Code works — muscle testing, trapped emotions, and the yawn release

The hard lesson of protecting your own energy as a healer

Why unworthiness is the block underneath almost everything

Quantum healing: soul fragments and tears in the spirit membrane

Past-life causes and inherited, ancestral emotional imprints

Cleaning up your genes, toxins, and staying in a parasympathetic state

Worthiness, "filling the cup," and why the simple things heal us

Harmony's own healing journey and a November retreat announcement

 

About Britta Keller: Britta is a C.A.R.E. Energy Healing practitioner who works with clients using the Emotion Code, Body Code, Belief Code, and quantum healing modalities. Her own healing journey began after hearing Dr. Bradley Nelson describe the concept of a heart wall; she has since trained extensively in emotional and energetic release work, including quantum healing and soul-fragment retrieval under mentor Jamie Butler.

Connect with Britta: energyhealing.care 

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For more than three decades, Jamie Butler — known as The Everyday Medium — has helped people trust the part of themselves they were taught to ignore. A natural-born clairvoyant, Jamie has authored multiple books, taught internationally, assisted law enforcement on unsolved cases, hosted her own YouTube show, and co-founded the Love and Light Institute. In this episode, she joins Harmony and Russell to make mediumship, channeling, and energy work feel accessible, grounded, and — true to her philosophy — "not woo woo, it's true true."

Jamie walks us through her earliest memories of seeing what others couldn't, the family history of intuitive gifts she didn't learn about until college, and the two years she spent learning how to turn her abilities on and off. She breaks down the three levels of trance channeling, explains the difference between feelings and emotions, and leaves us with simple homework for reconnecting to our own intuition — whether we're "heady" or "feeling" people.

In this episode:

Meet Jamie Butler, The Everyday Medium — and a live reading begins

What channeling and "perceiving energy" really mean

Color-coding auras: the "clown dots" Jamie saw as a child

Her mother's response to an intuitive childhood

College, coping, and turning the gift back on

The grandmother who changed everything, and the toast at Jamie's wedding

Shamanism, oppression, and retiring the words "healing," "release," and "let go"

Why differences — not sameness — are what actually connect us

"The wolf in the room": disarming resistance in any group

Energy, disease, and the ethics of energetic healing

Feelings vs. emotions and compassionate communication

The three levels of trance channeling: auctioneer, automatic writing, full incorporation

Can anyone learn to channel?

Homework for "heady" people: three days of pen-and-paper intuition tracking

Homework for "feeling" people: monotasking and naming your emotions

"Is this mine?" — how to stop absorbing energy that isn't yours

Jamie's tattoos and the story behind each one

Where to find Jamie, and her upcoming retreat

Harmony's upcoming workshop in Philadelphia and retreat in Canada

Connect with Jamie Butler: jamiebutlermedium.com | Instagram & Facebook: @jamie_butler_medium | YouTube: Jamie Butler Medium

Connect with Harmony: Instagram @harmonyslaterofficial | Podcast: @findingharmonypodcast

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In this episode, Harmony sits down with her dear friend Sarah Poe — a mother, spiritual guide, and self-described "midwife of the soul" — for a deep dive into the star wisdom systems reshaping how we understand ourselves. Sarah is the founder of Living Stars School and works at the intersection of AstroSophy, true sidereal astrology, Gene Keys, and Human Design, weaving them together into what she calls a "soul blueprint": a multidimensional map back to your innate gifts and divine nature.

Sarah shares her own path from a Southern Baptist preacher's family in West Virginia to becoming a teacher of Christ-centered star wisdom — including the 3:33am wake-up calls that started it all. Harmony and Sarah unpack the real difference between tropical (Western) astrology, Vedic astrology, and true sidereal astrology, why the sun isn't where you think it is, and why Ophiuchus — the "missing" 13th sign — matters more than you'd guess. They also explore the Gene Keys, Human Design, the Magdalene mysteries, indigenous ritual (including the Lakota "spirit plate" practice), and what it really means to stop chasing someone else's path and come home to your own.

In this episode:

What AstroSophy is, and how it uses the life of Jesus/Yeshua to contemplate the stars

Tropical vs. Vedic vs. true sidereal astrology — and the 24-degree gap between them

The 72-year wobble of the Earth, and why Sarah calls it "the mother's heartbeat"

Ophiuchus, the 13th sign: the healer, the serpent, the bridge between death and alignment

How Gene Keys and Human Design shift when calculated through true sidereal placements

Sarah's years on the Standing Rock reservation and the Lakota spirit plate ritual

The Gene Keys collective cycle, Gene Key 22, and "the great remembering"

Why you don't need to be everything — owning your one, unique genius

Sarah's new Human Design + Gene Keys course launching this fall

Links & Resources:

Enroll in Sarah's Human Design & Gene Keys course, starting September 8 — https://www.poesforpeace.com/

Sarah's Living Stars Community: https://www.poesforpeace.com/living-stars-membership

Harmony's intimate fall retreat (early November, west coast of Canada) — DM @harmonyslaterofficial for details

Follow the show: @findingharmonypodcast · Follow Harmony: @harmonyslaterofficial

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Cory Michael Bryant — known to many as The Spiritual Pilgrim — joins Harmony and Russell for a conversation about what happens when two decades of Ashtanga yoga and Vajrayana Buddhist practice grow up side by side. From a 9/11 wake-up call that led him to his first yoga class, to studying under teachers in the lineage of Tulku Urgyen Rinpoche in Nepal, Cory traces how Ashtanga and Tibetan Buddhism aren't separate paths — they may be two branches of the very same root.

In this episode:

How a strange bout of stress-induced hair loss led a type-A FDA chemist into his first yoga class

Studying with Sharon Gannon and David Life at Jivamukti, and the pull toward Ashtanga

Moving back to the American South as an openly gay man after 20 years in New York and DC

The 37 practices of a bodhisattva, and using relationships as spiritual practice

What sukha and dukkha actually mean — and why it's really about space versus contraction

The Vairochana posture as “the ultimate asana,” and the prana/nadi/trulkhor overlap between Ashtanga and Vajrayana

Taking refuge, ngöndro, and years of preliminary Buddhist practice

Leading pilgrimages to Nepal, Bhutan, India, and this fall, Mount Kailash in Tibet

 Guest Bio

Cory Michael Bryant, known as The Spiritual Pilgrim, is a longtime Ashtanga yoga teacher and Vajrayana Buddhist practitioner. A former FDA food chemist, Cory has practiced Ashtanga since the early 2000s, trained at Jivamukti Yoga under David Life and Sharon Gannon, and has studied for over a decade in the lineage of Tulku Urgyen Rinpoche, including with Yongey Mingyur Rinpoche and Chökyi Nyima Rinpoche. He leads pilgrimages to Nepal, Bhutan, and India through The Spiritual Pilgrim, and teaches on Omstars.

Resources Mentioned

When Things Fall Apart by Pema Chödrön

Joy of Living / Path of Liberation programs (Yongey Mingyur Rinpoche)

thespiritualpilgrim.com  

Omstars

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