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Girl Awakening

Jo Hendy & Amanda Parker
Girl Awakening
Latest episode

152 episodes

  • Girl Awakening

    Lorie Ladd - Jesus, Surrender & the Next Evolution of Human Consciousness #awakening #consciousness

    24/09/2026 | 2h 2 mins.
    There's Awakenings happening within the Awakenings!
    What happens when awakening stops being about seeking answers — and becomes an invitation to surrender?
    In this powerful conversation, Girl Awakening sits with internationally recognised author and spiritual teacher Lorie Ladd to explore Jesus, consciousness, spiritual evolution, discernment, identity, healing and the invisible programming that can shape our lives.
    Lorie Ladd is an international best selling author, spiritual teacher and thought leader whose work explores the evolution of human consciousness and remembrance of who we truly are.
    She is the author of The Divine Design, which explores humanity's spiritual evolution and the awakening of consciousness. Through her teachings, Lorie has supported millions of people around the world in navigating personal and collective transformation, reconnecting with their sovereignty and remembering the divine nature within the human experience.
    More recently, Lorie's work has moved deeply into her relationship with God and Jesus , exploring Jesus beyond traditional religious frameworks, and sharing what she describes as received or channelled teachings about divine light, truth and our connection with God.
    At the heart of Lorie's work is a simple invitation: to remember who we are, why we are here, and what becomes possible when we begin living from that remembrance.
    Lorie shares the evolution of her own spiritual path, including her deepening relationship with Jesus and the profound shift that occurred when she began to surrender control.
    We explore what it means to encounter Jesus beyond traditional religious frameworks, how to discern spiritual guidance in an increasingly noisy world, the relationship between social media and identity, and the uncomfortable question of whether we're actually willing to let go of the patterns and beliefs we've spent our lives protecting.
    In this most beautiful and liminal space - time sitting with Lorie truly was like the transition between day and night, we entered the conversation in one state and finished the conversation in another...we asked this question of her. "Lorie, is awakening isn't about becoming something new, but remembering who we already are, what have you remembered?"

    And the journey began - There's Awakenings happening within the Awakenings!

    Much love Jo & Amanda xx
    Girl Awakening
    More about Lorie Ladd here:
    Website: https://lorieladd.com/
    Instagram: https://www.instagram.com/lorie_ladd/
    Facebook: https://www.facebook.com/lorieladdofficial/
    Spotify: https://open.spotify.com/artist/3oc35t8JJBjMCmE49G4TDr?si=JiSYeO19SoS1pTuJKMwFgQ
    Youtube: https://www.youtube.com/lorieladd

    #girlawakening #lorieladd #iam #speaking #within #evolution #surrender #spirituality #god #jesus #divine #truth #divinedesign #transformation #channelledmessage #selfdiscovery #spiritualawakening
  • Girl Awakening

    Dr Nicole Cain Living Free from Panic - The fanny pack Story #anxiety #panicattack #

    10/09/2026 | 54 mins.
    What is your anxiety is trying to tell you?!
    What if anxiety isn't something that has gone wrong with you - what if it's a message?

    In this episode of Girl Awakening, Jo and Amanda sit down with Dr. Nicole Cain, ND, MA — a pioneer in integrative approaches to mental and emotional wellness — for a fascinating, honest and deeply expansive conversation about anxiety, panic, intuition, healing and what happens when we finally start listening to ourselves.

    With a background in clinical psychology, training in EMDR and a license as a Naturopathic Physician in Arizona, Nicole brings together medical, psychological and holistic perspectives in her approach to mental health.But this conversation goes far beyond the question of how to "manage" anxiety.

    In sharing of Nicole's awakening we are led to ask a much more interesting question:
    WHAT IF YOUR ANXIETY IS TRYING TO TELL YOU SOMETHING?
    Nicole shares her own awakening journey — from a childhood instinct to care for others, through her career in mental health and medicine, into her own experience of anxiety and the questioning that followed.
    Together, Jo, Amanda and Nicole explore
    :→ Why fighting anxiety can sometimes make it louder
    → What anxiety might be communicating through the body
    → How to begin distinguishing intuition from fear and anxiety
    → Why the state of your nervous system matters when you're listening to your "gut"
    → Nicole's powerful "stoplight" approach to intuition, stress and regulation
    → What happens when we stop treating ourselves as something that needs to be fixed
    → Why discomfort can become a doorway to growth
    → The importance of agency when learning to sit with difficult feelings
    → The healing power of being truly seen, heard and held
    → Why collaboration between different approaches to healthcare matters
    → What embodiment, inner-child work and guided imagery can teach us
    → And the bigger question underneath all of it: what happens when we begin to listen to ourselves differently?

    This is more than a conversation about anxiety and unlearning the patterns we've inherited. Nicole asks us to become curious about the parts of ourselves we've been taught to silence and lean in to notice the signals we've been overriding.
    As we sit with Dr. Nicole, the opportunity to be vulnerable and yet safe in remembering that our experiences aren't necessarily asking us to become someone else.
    Maybe they're asking us to come home to ourselves.

    Dr. Nicole Cain is the author of PANIC PROOF - her guide to understanding panic and anxiety through an integrative, whole-person approach.
    We would call it a most comprehensive hand book and recommend as the book to have by your bed to pick up and read any day it's one of those days.
    A great resource, soon to be the book that guided you through the panic portal and out the other side!

    ABOUT GIRL AWAKENING:
    Girl Awakening is a space for the conversations women are ready for — the ones that go beneath the surface and explore awakening, consciousness, healing, relationships, spirituality, purpose, God, the human experience, and what it means to truly come home to ourselves.
    More about Dr. Nicole Cain here:  @DrNicoleCainNDMA 
    Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness.
    With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

    Website: https://drnicolecain.com/
    Book Website: https://www.panicproof.com/Instagram: https://www.instagram.com/drnicolecain/?hl=en

    #girlawakening #girlawakeningpodcast #anxietyrelief #anxietyawareness #panicattack #holistichealth #emotionalwellness #emotionalwellbeing #awakening #identitycrisis #holisticwellness #iamwell #iam #portal #fearlessliving #DrNicoleCain #Anxiety #Intuition #MentalHealth #Healing #Awakening #PanicAttacks #NervousSystem #SelfDiscovery #panicproof
  • Girl Awakening

    Allura Halliwell - Bringing the Awakening back down to Earth

    27/08/2026 | 1h 18 mins.
    What If You're Not Creating Reality… But Projecting It?
    Allura Halliwell returns to Girl Awakening for Part 2 — and this time, we're going deeper into the experience of consciousness itself.
    Following Part 1 and the story of Allura's extraordinary awakening, this conversation responds to listener questions and explores a fascinating proposition:
    What if we aren't actually creating reality, but projecting it through the unconscious patterns and nervous-system imprints we carry?
    Allura explores consciousness as the foundation of our experience and takes Girl into the relationship between fear, pain, the body and the patterns that can unconsciously shape the way we experience our lives.
    Rather than avoiding difficult emotions, Allura invites us to develop our capacity to hold them — to stretch the nervous system and allow the body to reveal what may be underneath the fear.

    PAIN IS A PORTAL: Consciousness, Fear & the Reality We Create.
    The conversation moves into some deeply human territory:
    What are we really afraid of?
    What happens when fear leads us back to the wound beneath it?
    Why do we sometimes create our own internal prisons?
    And could pain become a portal to deeper self-connection rather than something we need to escape?
    Allura also explores the relationship between parents and children as evolutionary mirrors, her own journey of name change and awakening, the process of “coding” and reprogramming unconscious patterns, and the possibility of creating internal safety by moving through density rather than continually trying to avoid it.
    Then the conversation becomes experiential.
    Allura guides us through a body-awareness exploration into the fear of not being loved and the fear of non-existence — ultimately opening into what she describes as the void of pure potentiality.
    A fascinating, challenging and deeply experiential conversation about consciousness, reality, fear, pain, self-acceptance and the possibility that the very places we feel most blocked may contain our greatest openings.
    And there's more to come… Allura is also hosting a Consciousness Retreat in November.
    Link Here: https://terrigal.sovereignstateofbeingretreats.com/
    PLUS >>> Allura will be joining Girl Awakening on the Gold Coast in September / October for a live podcast recording and workshop. Stay in tune with our socials for more info or if you're excited, DM us with a YES on instagram or subscribe at girlawakening.com to be informed!
    Listen with curiosity.
    Notice what moves within you.
    And ask yourself:
    What reality am I experiencing — and what might be underneath it?
    Much love & joy
    Jo & Amanda xx
    Girl Awakening

    More about Allura Halliwell here:
    Guest: Allura HalliwellConsciousness Mentor & Transformational Guide
    Website: https://allurahalliwell.com/

    Allura is also hosting a Consciousness Retreat in November.
    Link Here: https://terrigal.sovereignstateofbeingretreats.com/

    Episode on Girl Awakening Youtube: https://youtu.be/WHduMQnj9O4

    #GirlAwakening #AlluraHalliwell #SpiritualAwakening #Kundalini #Consciousness #AwakeningJourney #Transformation #InnerHealing #Sovereignty #Unworthy #Unloved #Unknown #meditation #spirituality #Spiritualretreat #Source #fractal #relationships #chaos #breakingpoint #lettinggo #frequency #alignment #RealityCreation #InnerHealing #SelfAwareness
  • Girl Awakening

    Allura Halliwell - Is the Fracture point our Portal to Source?

    13/08/2026 | 1h 22 mins.
    The Other Side of Awakening with Allura Halliwell
    What happens after the awakening?
    In this profound and deeply personal conversation, Girl is joined by Allura Halliwell, consciousness mentor and transformational guide, to explore the extraordinary experience that changed the course of her life.
    Allura shares her spontaneous Kundalini awakening in 2018 — an experience she describes as consciousness leaving the physical body, merging with an infinite field and encountering a profound experience of wholeness, unconditional love and the void.
    But the experience itself was only the beginning.
    Returning to everyday life brought an unexpected period of chaos, relationship breakdown, disconnection from her former identity and years of integrating an experience that had completely altered her understanding of reality.
    Together, Girl Awakening and Allura explore what it means to move through that threshold — from spiritual experience into embodied transformation.
    Exploration of the deep human wounds that can sit beneath our search for love and security, the fear of pain, the illusion of separation, energetic sovereignty, co-dependence and the possibility of using our most difficult experiences as portals for deeper connection with ourselves.
    Allura offers a powerful perspective on healing: rather than trying to cut painful experiences away, can we bring them back into ourselves and make them safe to feel?
    What happens when we stop searching externally for the love, safety and validation we have been longing for?
    This is a conversation about awakening, integration, self-honouring and becoming sovereign in your own energy — without pretending that transformation is always comfortable or linear.
    An expansive, intimate and at times deeply confronting conversation - YES ! - about what it really means to awaken… and then learn how to live from that place.
    We invite you to listen deeply. Take what resonates. And allow the rest to simply open a question within you.

    Much Joy & Love
    Amanda & Jo xx
    Girl Awakening
    PS this is part 1, be sure to listen in for part 2 to follow.
    Guest: Allura HalliwellConsciousness Mentor & Transformational Guide
    Website: https://allurahalliwell.com/
    Allura is also hosting a Consciousness Retreat in November.
    Link Here: https://terrigal.sovereignstateofbeingretreats.com/

    Episode on Girl Awakening Youtube: https://youtu.be/WHduMQnj9O4

    #GirlAwakening #AlluraHalliwell #SpiritualAwakening #Kundalini #Consciousness #AwakeningJourney #Transformation #InnerHealing #Sovereignty #Unworthy #Unloved #Unknown #meditation #spirituality #Spiritualretreat #Source #fractal #relationships #chaos #breakingpoint #lettinggo #frequency #alignment
  • Girl Awakening

    Kate Reardon with Girl Awakening - Letting go of everything you're not!

    29/01/2026 | 1h 8 mins.
    Kate Reardon is a visionary in the fields of naturopathy, nutritional medicine, and metaphysical healing. With over 17 years of experience, she has guided thousands of clients to embrace profound transformations that align the mind, body, and spirit. Kate is not only a qualified practitioner but also an internationally recognised speaker, best-selling author, and co-founder of the acclaimed Natural Instinct Wellbeing.
    Kate was an early guest on Girl Awakening in our first year of evolution and sharing the beauty of no-holds-barred, vulnerable conversations of Awakening's.
    As a guest in our Girl Awakening Return Series, Kate speaks within this episode into the spaces of STILLNESS. Where the biggest medicine we can experience is to create stillness as our medicine!

    As an Embodied Teacher, Kate has an innate gift of transforming the boundaries and learned resistance we hold in our cellular memory and taking you on a journey of healing and transformation through the various modalities and pathways she has developed as Holistic Healer & Intuitive Mentor.

    Kate’s passion for holistic wellbeing began as a personal quest for balance and vitality. Over the years, her exploration of ancient wisdom, modern science, and intuitive practices has evolved into a unique approach that touches every aspect of her clients’ lives. From personal coaching to leading immersive retreats and inspiring audiences as a keynote speaker, Kate’s mission is to empower individuals and organisations to thrive.

    Leaning into the gift of letting go of the load, spring cleaning on every level - mind body soul, Kate reminds us that to fly we need to let go of the heaviness, the baggage that holds us earthbound. Stuck in the density of everything you are not!
    We invite you to embrace this divinely beautiful conversation offering the gifts so abundantly found when we speak to the multi-dimensionality of our Being-ness and the sovereignty alive there. A very special gift that Kate has to share with you here and from her many offerings found in the links below.

    Much love & joy
    Amanda & Jo xx
    Girl Awakening

    More about Kate Reardon here;
    Website: https://katereardon.com.au/
    Instagram: https://www.instagram.com/katereardonloves/?hl=en
    Book: The Essential Cleanse https://katereardon.com.au/theessentialcleanse/
    Retreats: https://www.instagram.com/naturalinstinctwellbeing/?hl=en
    Podcast: https://katereardon.com.au/leanin/
    Facebook: https://www.facebook.com/katereardonloves/

    #girlawakening #girlawakeningpodcast #girlawakeningyoutube #awakening #wisdom #unfiltered #naturopath #naturopathy #neuroscience #pastliferegresssion #frequency #transcendance #alignment #womenswisdom #divine #spiritual #spirituality #stillness #empowerment #growth #consciousness #consciouscommunication #consciousliving #spiritualpodcast #podcast #quantumshifting #motivation #motivational #healyourbody #energy #quantum #guthealth #lettinggo #multidimensional #lifecoach #lifecoaching #lifestyles #womenswisdom #womenswellness #wellnesspodcast #intuitive #alchemist #soulledlife #soulful #soulledbusiness #stillnessspeaks #womenscircle #bestsellingauthor #consciousness #stillnesswithin
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About Girl Awakening
Girl Awakening is a vulnerable, open and honest podcast about the awakening process in all of its sacredness. Each week we sit with amazing people, to share the journey through their eyes and through their perspective.
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