Good Humans with Cooper Chapman

• #229 Laura Miano — #229 Laura Miano – How to Communicate Better About Sex and Connection | Clinical Sexologist

  This week I sit down with Laura Miano, a clinical sexologist, therapist, and founder of Miano Clinical Sexology. Laura is passionate about breaking down the stigma around sex and helping people feel more confident, connected, and empowered in their relationships and within themselves.In this conversation we explore how sexual wellness is deeply connected to mental health, the importance of communication and self-awareness in relationships, and how understanding your own needs and desires can lead to a more fulfilling life. Laura shares practical advice that anyone can apply, from improving body confidence and setting boundaries to navigating shame and creating safe, open conversations about intimacy.This is a powerful chat that reminds us mental health is not just about the mind, it is about the whole human experience.What We Cover:Laura’s journey into becoming a clinical sexologistThe link between sexual wellbeing and mental healthHow to have more open and healthy conversations about sexUnderstanding and overcoming sexual shameTips for improving communication and connection in relationshipsHow self-awareness builds confidence and deeper intimacyWhy sexual wellness is an essential part of overall wellbeingConnect with LauraInstagramWebsite—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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• 1% Pod - What does it mean to be a Good Human??

  Today I discuss what it means to be a good human!Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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• #228 Noah Wallis — Surfing with Noz on Overcoming Anxiety and Finding Freedom in the Ocean

  In this episode I sit down with Noah Wallis, better known online as Surfing with Noz — a former financial trader who turned his life around through surfing, creativity, and YouTube.We dive deep into Noah’s story — from growing up on the coast and struggling with anxiety, to chasing a high-pressure career in trading that eventually left him unfulfilled. He opens up about the moment he realised he needed change, and how filming surf edits with his mates became not just a creative outlet but a lifeline.Now with over half a million subscribers, Noah’s channel has become one of the biggest surf communities on YouTube, inspiring people around the world to chase their passions and reconnect with what makes them feel alive.This chat is a powerful reminder that success doesn’t always look like the path we first imagined — and that the ocean can heal in more ways than one.In this episode we cover:Noah’s upbringing and early love for surfingBattling anxiety and navigating life as a traderThe turning point that led him to pursue YouTube full-timeHow surfing and creativity helped him rebuild his mental healthLessons on purpose, passion, and building an authentic community onlineListen now to hear how Noah turned struggle into purpose and built a life around what he loves most — surfing, storytelling, and connecting with good humans.Connect with NoahInstagramYoutube—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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• 1% Pod — A few of our communities environmental concerns...

  Today I discuss the biggest concerns when it comes to our environment.Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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• #227 Dyson Heppell — Resilience, Leadership and Life Beyond the AFL

  This week I’m joined by former Essendon Football Club captain Dyson Heppell, a man whose career has been defined not just by his talent on the field but by his resilience off it.We dive deep into Dyson’s incredible journey through the highs and lows of AFL, from debuting as a rising star to leading his team through one of the toughest scandals in Australian sport. Dyson opens up about the mindset, leadership and self-awareness it took to stay grounded through years of scrutiny and challenge.Now stepping into life beyond the game, Dyson shares what’s next for him, including his passion project Haych the Label, a clothing brand built around purpose, sustainability and positive impact.This conversation is packed with lessons in resilience, identity and redefining success beyond external achievements.🎧 Listen now to hear us talk about:How Dyson stayed mentally strong through the Essendon sagaThe leadership lessons that shaped his careerRebuilding identity and purpose after professional sportThe creation and vision behind Haych the LabelHow mindfulness and gratitude play a role in his everyday lifeConnect with DysonInstagramWebsite - HAYCH THE LABEL—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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