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Good Humans with Cooper Chapman

The Good Human Factory
Good Humans with Cooper Chapman
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534 episodes

  • Good Humans with Cooper Chapman

    #240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

    19/03/2026 | 1h 14 mins.
    In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb.

    Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.

    We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.

    In this episode we cover:
    • Managing severe anxiety while chasing your career
    • The gap between social media and real life
    • Tools and mindset shifts that have helped Pat
    • Navigating a new relationship with honesty and vulnerability
    • Learning to be yourself, even when it feels uncomfortable

    A really honest and relatable conversation that reminds us you never truly know what someone is going through.

    Follow Pat
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    1% Good Club Book!!
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    THE GOOD HUMAN FACTORY™️ 2020
    Hosted on Acast. See acast.com/privacy for more information.
  • Good Humans with Cooper Chapman

    1% Pod — My hidden talents you don't know about...

    17/03/2026 | 11 mins.
    In this week’s 1% Pod, our community shares their hidden talents!

    Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

    1% Good Club Book!!
    The Good Human Factory
    Amazon
    Booktopia

    Cooper's Links
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    TikTok
    LinkedIn
    YouTube

    The Good Human Factory Links
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    Website
    Merch – Use code PODCAST for 25% OFF
    Workshop Enquiry
    THE GOOD HUMAN FACTORY™️ 2020
    Hosted on Acast. See acast.com/privacy for more information.
  • Good Humans with Cooper Chapman

    #239 Thomas Herman — The Wakeboarder Who Landed the Impossible Triple Flip

    12/03/2026 | 52 mins.
    This week on the Good Humans Podcast I’m joined by professional wakeboarder Thomas Herman, one of the most progressive riders the sport has ever seen.
    Thomas has been ranked as high as World No. 2 and made history as the first and only wakeboarder to land a triple flip behind a boat. It’s one of those moments that completely changed what people believed was possible in wakeboarding.

    In this conversation we dive into Thomas’s journey growing up in the US, how he got into wakeboarding, and the mindset it takes to keep pushing the limits of a sport where progression often means attempting tricks no one has ever landed before.

    We talk about the story behind the triple flip, the pressure of competing at the highest level, and how he manages fear when the consequences of mistakes can be huge.
    Thomas is someone who truly embodies progression, courage and dedication to his craft, and I loved hearing about the mindset that has allowed him to reach the very top of his sport.

    In this episode we cover:
    • Thomas’s journey into professional wakeboarding
    • What it took to become World No. 2
    • The story behind landing the first ever triple flip behind a boat
    • The mental side of pushing limits in extreme sports
    • How he handles fear, pressure and progression

    A powerful conversation about backing yourself, pushing boundaries and chasing what’s possible.

    Follow Thomas
    INSTAGRAM

    -

    1% Good Club Book!!
    The Good Human Factory
    Amazon
    Booktopia

    Cooper's Socials
    Instagram
    TikTok
    Linked In

    The Good Human Factory Links
    Instagram
    Website
    Workshop Enquiry
    THE GOOD HUMAN FACTORY™️ 2020
    Hosted on Acast. See acast.com/privacy for more information.
  • Good Humans with Cooper Chapman

    1% Pod — The Projects Our Community Are Working On.

    10/03/2026 | 15 mins.
    In this week’s 1% Pod, our community shares the projects they’re currently working on and I introduce an exciting new initiative I’m building called 28 Days of Good, designed to help people build simple daily habits for better mental wellbeing.

    Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

    1% Good Club Book!!
    The Good Human Factory
    Amazon
    Booktopia

    Cooper's Links
    Instagram
    TikTok
    LinkedIn
    YouTube

    The Good Human Factory Links
    Instagram
    Website
    Merch – Use code PODCAST for 25% OFF
    Workshop Enquiry
    THE GOOD HUMAN FACTORY™️ 2020
    Hosted on Acast. See acast.com/privacy for more information.
  • Good Humans with Cooper Chapman

    #238 Elle Halliwell — 48 Hours, Two Life-Changing Discoveries: Cancer and Pregnancy.

    05/03/2026 | 1h 1 mins.
    In this episode of the Good Humans Podcast, I sit down with writer, speaker and former lifestyle journalist Elle Halliwell to share one of the most powerful health journeys I’ve ever heard.

    Elle built a successful career reporting for some of Australia’s biggest publications including Vogue Australia, Marie Claire and The Australian. But in 2016, her life changed forever.

    In the space of just 48 hours, Elle was diagnosed with a rare blood cancer and then discovered she was pregnant with her first child.

    In this conversation we explore:
    • Elle’s childhood and early career in radio and journalism
    • The stress and anxiety she experienced in her 20s while building her career
    • The moment she discovered she had leukaemia
    • Finding out she was pregnant just two days after her diagnosis
    • Navigating cancer treatment while carrying her baby
    • How she managed her mental health during such an uncertain time
    • The role organisations like the Leukaemia Foundation play in supporting families facing blood cancer
    • Living with blood cancer and stepping into motherhood with a completely new perspective on life

    Elle’s story is one of resilience, courage and finding purpose through life’s most unexpected challenges.

    If this episode moved you, you can support families facing blood cancer by donating to my World’s Greatest Shave fundraiser by clicking below.

    DONATE TO MY WORLDS GREATEST SHAVE FUNDRAISER

    Every dollar helps support families and fund critical blood cancer research.

    Follow Elle
    INSTAGRAM
    WEBSITE

    -

    1% Good Club Book!!
    The Good Human Factory
    Amazon
    Booktopia

    Cooper's Socials
    Instagram
    TikTok

    The Good Human Factory Links
    Instagram
    Website
    Workshop Enquiry
    THE GOOD HUMAN FACTORY™️ 2020
    Hosted on Acast. See acast.com/privacy for more information.

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About Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.
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