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Good Humans with Cooper Chapman

The Good Human Factory
Good Humans with Cooper Chapman
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  • #208 Niamh Connell - From Rock Bottom to Remission – A 1% Good Club Story
    This episode is one of the most powerful and personal we’ve ever shared.Niamh Connell – a member of the 1% Good Club – sent me an email that left me speechless. At just 23, she was facing five autoimmune conditions, debilitating rheumatoid arthritis, and a battle with severe depression that left her physically and emotionally broken. Doctors told her it would only get worse.But after hearing my episode on Darling, Shine!, Niamh decided to try something different. Breathwork, gratitude, anti-inflammatory foods, cold therapy – she took action, one step at a time.Fast forward two years: her arthritis is in remission, she’s off all medication, and she’s living a life she once thought was impossible.This conversation is a raw, emotional, and inspiring look into what can happen when you commit to healing – even just 1% a day. It's about hope, personal power, and the ripple effect of sharing stories.We talk about:Her journey through chronic illness and mental health strugglesDiscovering the 1% Good Club and breathworkHow small daily actions sparked massive transformationGetting her life back – from walking again to studying and travellingWhy community, mindset, and self-care changed everythingThis one will move you. It's proof that no matter how dark it feels, there is always a way forward.Folllow Niamh Instagram - https://www.instagram.com/niamhconnell17Grab a copy of "The 1% Good Club" Book!Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr🎧 Listen now and don’t forget to:✅ Subscribe to the podcast⭐ Leave a 5-star rating & review📲 Share this episode with friends & family📸 Take a screenshot and tag us on socials!🌍 Learn more about Cooper & The Good Human Factory:🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman💻 Website: www.thegoodhumanfactory.com🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected] Hosted on Acast. See acast.com/privacy for more information.
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  • 1% Pod - Something I thought I would never do!!
    Today I share something I thought I would never do.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)PRE ORDER 1% Good Club Book!! - https://amzn.to/46ve1i2https://booktopia.kh4ffx.net/e1xrkrCooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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  • #207 Lilly Broodbank - How Technology Is Helping Us Prepare for Disasters
    In this episode, I’m joined by Lily Broodbank, Executive Manager of Disaster Management at Suncorp Insurance.Lily shares her fascinating career journey—from working across banking and insurance to now leading large-scale disaster response operations. With over a decade of experience, Lily is passionate about helping communities prepare for extreme weather events and supporting them through recovery when the worst happens.We chat about:What actually happens behind the scenes during disaster responseHow Suncorp supports customers and communities after major eventsThe powerful role of technology in preparation and recoverySuncorp’s new Haven tool and how it helps Aussies get ready for storms, floods and natural hazards.Why disaster preparedness is something we should all take seriouslyLily’s insight and experience are a reminder that while we can’t stop natural disasters, we can be better prepared—and tech is helping lead the way.This episode is sponsored by Suncorp Haven — a free tool helping Queenslanders understand their home’s weather risks. Check out the link below for more informationSUNCORP HAVEN TOOL🎧 Listen now and don’t forget to:✅ Subscribe to the podcast⭐ Leave a 5-star rating & review📲 Share this episode with friends & family📸 Take a screenshot and tag us on socials!🌍 Learn more about Cooper & The Good Human Factory:🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman💻 Website: www.thegoodhumanfactory.com🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected] Hosted on Acast. See acast.com/privacy for more information.
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  • 1% Pod - Traditions our community loves!
    Today I share the traditions our community loves!Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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  • #206 Nicka Atkins - From Surf Reports to Storm Response – The Power of Social Media in a Crisis
    Nicka Atkins has built an incredible online community through his daily surf reports, known for their honesty, humor, and heart. What started as a fun way to connect with local surfers soon became a trusted source of information for thousands on the Gold Coast.In this episode, Nicka takes us behind the scenes of his journey— from chasing news stories around the world in the film and media industry, to becoming one of the most relied-on voices during the recent Cyclone Alfred storm. When official channels were quiet, Nicka was on the ground sharing real-time updates that helped locals stay informed and safe.We chat about:How his surf report videos grew into a powerful online platformHis career working behind the camera in the global news and film spaceThe responsibility that comes with having an engaged online communityThe chaotic days during the Alfred storm and how social media filled an urgent communication gapThis is a great listen for anyone interested in the power of community, communication, and using your voice for good.Follow Nicka - www.instagram.com/nicka35This episode is sponsored by Suncorp Haven — a free tool helping Queenslanders understand their home’s weather risks. Check out the link below for more informationSUNCORP HAVEN TOOL🎧 Listen now and don’t forget to:✅ Subscribe to the podcast⭐ Leave a 5-star rating & review📲 Share this episode with friends & family📸 Take a screenshot and tag us on socials!🌍 Learn more about Cooper & The Good Human Factory:🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman💻 Website: www.thegoodhumanfactory.com🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected] Hosted on Acast. See acast.com/privacy for more information.
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About Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.
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