The Happiness Hangout

Jealousy isn't a character flaw, it's information, and it's usually a lot more specific than we think. In this episode I'm getting into what that feeling is actually pointing at, why you don't really want anyone else's life, and what to do with it in the moment instead of dropping straight into lack. If you've caught yourself scrolling and feeling that pang, comparing your timeline to someone else's, or feeling guilty for not being purely happy for someone, this one is for you.

1:1 Coaching: happinessbycady.com

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Sometimes the things we need to hear the most are the things we don't necessarily want to hear. In this episode, I'm sharing 5 reminders that might make you a little uncomfortable, but could also be exactly what you need to finally get out of your own way. If you've been complaining about the same thing for months, waiting for someone to give you permission, or knowing something needs to change and not changing it, this one is for you.
1:1 Coaching: Happinessbycady.com

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How much of your life are you spending thinking about what other people are doing, what they think of you, how you were perceived, or what something meant? In this episode, I’m sharing a realization that has genuinely made me feel freer, how I’ve stopped letting little things take up more space than they deserve, and why getting more involved in your own life might be the key to finally letting them go.
1:1 Coaching: happinessbycady.com
Instagram: https://www.instagram.com/p/DcIEJ1KMDqt/

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You can’t ask for a different life and expect everything in your current one to stay the same. In this episode, I’m talking about what happens when the change you asked for starts showing up in ways you didn’t expect, why certain things may need to shift as you step into a new chapter, and how to stop resisting the very change that could be leading you somewhere better.
Sometimes the things changing around you aren’t a sign that something is going wrong. They’re a sign that your life is moving forward.
1:1 Coaching: Happinessbycady.com

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You’re always creating your life, whether you realize it or not. In this episode, we’re talking about how your beliefs, thoughts, and feelings shape both the parts of your life you love and the parts you don’t, and how to take responsibility without blaming yourself so you can start creating your dream life on purpose.

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