Her Unraveled Life - Christian Mindset, Renew Your Mind, Stop Overthinking, Get Unstuck

• Called… But Not Clear? 3 Steps to Get Unstuck and Start Moving Today | Ep 46

  You know God’s calling you to something more... but your thoughts are spinning, your clarity is missing, and you feel stuck before you’ve even started.Been there? Oh girl, same.In this episode, Christian Life Coach Amy Wadlington is sharing 3 powerful, Spirit-led steps to help you start walking in your calling—even if you feel unqualified, unsure, or totally confused about where to begin.We’ll talk about:Why waiting for full clarity is keeping you stuckHow to actually hear God’s voice (no, you’re not making it up)The truth about mental clutter and what to do with itHow owning your identity in Christ changes everythingIf you’re overthinking, procrastinating, or just plain paralyzed trying to figure out your next step—this is for you.Want clarity on where you are stuck?Take my Clarity Quiz and get personalized journaling prompts based on your results—so you finally know what to do next.Remember: clarity comes as you go.—Listen in now and get moving, girl. The calling hasn’t changed—just your confidence will.Next steps:Join the community for Christian women here: www.amywadlington.com/community

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• The #1 Reason You Can’t Get Unstuck—And It’s Not What You Think | Ep 45

  No, you don't need more faith or to pray more.If you’ve ever thought, “Why can’t I get it together?” or “Why do I keep overreacting, shutting down, or spiraling—no matter how much I pray or try to renew my mind?”—this episode is for you.In this powerful conversation, Christian Life Coach for women, Amy Wadlington uncovers the real reason you may feel stuck in overwhelm, burnout, or emotional reactivity: a dysregulated nervous system. It’s not about trying harder or doing more—it’s about learning how to help your body feel safe again so your mind and spirit can finally experience peace.You’ll learn:What nervous system dysregulation really looks like in everyday lifeWhy chronic stress hijacks your hormones, focus, and spiritual clarityThe biblical connection between peace and regulation (and what Elijah teaches us!)10 practical, faith-based ways to regulate your nervous system—starting todayThis might be the exact breakthrough you’ve been praying for.Resources Mentioned:Download Amy’s free 3-Day Thought Detox Guide www.amywadlington.com/thoughtdetoxBook a Call with Amy to learn more about 1:1 coaching with her for deeper transformation www.amywadlington.com/bookingGet Essential Oils to help with staying grounded here or email me at [email protected] so I can help you find the right oils for you.Also listen to the rest series, episodes 7-14 🔹 The Importance of Rest🔹 Physical Rest🔹 Mental Rest🔹 Social Rest🔹 Emotional Rest🔹 Sensory Rest🔹 Creative Rest🔹 Discovering God’s Rest

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• The Truth About Why You Keep Snapping at Family & Then Feel Guilty About It — and 3 Things You Can Do Now to Stop | Ep 44

  Why do you keep snapping at your family—even though you love them deeply and don’t want to?If you've ever lost your cool over something small (again), then immediately spiraled into guilt, shame, and wondering what's wrong with you… this episode is for you.In today’s raw and relatable conversation, we’re uncovering the real reason we keep snapping at our families—and it’s not because you're emotional, a bad mom or wife, or weak.Christian mindset coach, Amy Wadlington, walks you through the three actual reasons behind your reactions and share a deeply personal story of how God revealed one of my biggest triggers through a hard parenting moment with my daughter.More importantly, I’ll give you three powerful things you can start doing today to stop the cycle of snapping and guilt... and start responding from peace and purpose instead.You’ll learn:What’s really going on when you overreact to something smallWhy willpower isn’t enough to change your reactionsHow unhealed wounds from your past are still shaping your presentPractical, Spirit-led strategies to heal and find peace at homeSpoiler: snapping at your family doesn’t make you a bad person—it’s a sign that something deeper needs healing.🎁 Grab the free 3-Day Thought Detox Guide to start healing your triggers with God’s truth → www.amywadlington.com/thoughtdetoxListen now and find freedom from the guilt hangover—for good.#snappingatfamily #christianmindset #christianmomlife #healingjourney #emotionalregulation #christianlifecoach

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• Want to Stop Overthinking? Start by Dismantling Imposter Syndrome | Ep 43

  In this episode, Christian Life Coach Amy is talking about the sneaky voice of imposter syndrome—how it shows up in the lives of Spirit-led women (especially after we say yes to God), and what to do when it hits hard. You’ll learn how to spot it, dismantle it, and move forward—even when you feel unqualified, unsure, or stuck.We’ll unpack how to renew your mind, why obedience matters more than confidence, and why learning something new always feels uncomfortable—but doesn’t mean you’re doing it wrong. If you've been stuck in overthinking and self-doubt, this one will feel like a breath of fresh air.Because here’s the truth:You’re not unqualified. You’ve just been believing the wrong story.Mentioned in this episode:The Jasmine Star Show https://podcasts.apple.com/us/podcast/why-i-dont-know-is-the-key-to-freedom-with-peter-crone/id1479619320?i=1000700722903My free 3-Day Breakthrough Journaling Guide - www.amywadlington.com/thoughtdetoxInfo on 1:1 coaching with me - www.amywadlington.com/booking🎧 Press play and let’s start unraveling what’s been holding you back—one obedient, grace-filled step at a time.

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• How to Hear God (Even When the World Is Noisy) | Ep 42

  Have you ever wondered, “Is God even speaking to me?” Or maybe you’ve been desperate for answers, but all you hear is silence.In this episode, Christian Life Coach Amy shares a powerful personal story about her daughter’s emotional breakthrough—how one honest conversation and a quiet word of truth changed the entire trajectory of her life. It’s a reminder that God is always speaking… but sometimes, we just don’t know how to hear Him.Whether you’ve felt spiritually stuck, overwhelmed by life, or like you’re watching your own story unfold from the outside—we’re diving into how to tune out the noise and finally tune into God’s voice.You'll learn:The real reasons you might not be hearing God (and what to do about it)The many ways God speaks in different seasonsPractical tips to recognize His voice—even if it’s been a whileHow to move forward when all you hear is silencePress play if you're ready to:Break free from confusion, chaos, and spiritual silenceHear from God with confidence and peaceStart obeying what He’s already said so you can receive what’s nextReady for more?➡️ Grab the 21 Days of Prayer & Fasting devotional to reset your heart and mind: https://a.co/d/fQ70KSG➡️ Know someone who needs this message? Text them this episode or share it on social.➡️ Want personal help discerning what God is saying to you? Book a 1:1 coaching call with Amy: www.amywadlignton.com/bookingLet’s keep the conversation going!DM Amy on Instagram www.instagram.com/amywadlington or send your questions and aha moments from this episode.

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