Showing up for our dreams can look different every single day. In this ep, I get into how I stay consistent in a way that's realistic, flexible, and human (no burnout or hustle culture BS!). Whether you're working on a creative project like I am (future author here woohoo) or just trying to build momentum toward a goal, these tactics have been a game changer for me!! PLUS I FEEL SO GOOD ABOUT MYSELF WHILE I'M IN PURSUIT OF THESE DREAMS! SLAY.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for: (USE CODE: "JESSICAJANEMCDONALD")🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) SocialBOOK WITH JESSICA JANE!
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My Key To Curing Loneliness | EP 167
I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of disconnection — and how you can start building that, too.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) SocialBOOK WITH JESSICA JANE!
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My Wellness Regime: skin support, yeast infection prevention, ultra hydration and nutrition | EP 166
From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I’m walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best!These wellness items have been game-changers for my energy, mood, and overall health. Whether you’re trying to feel more in tune with your body or just looking for new rituals to add to your routine, this episode is packed with personal recs, honest insights, and a whole lot of love for my wellbeing!Resources:🥗 @nourishwithtaya🧘🏼♀️ @holisticallyhumble➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) SocialBOOK WITH JESSICA JANE!
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I Feel Guilty Being Happy: 3 Lessons From My Identity Shift | EP 165
From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:🤩 Feel Good Now🧊 Arctic Tundra🫶🏻 Friend(ship) SocialBOOK WITH JESSICA JANE!
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Everything is Changing… January Recap & My Lease is Ending.... | EP 165
January was a whirlwind—big mindset shifts, big decisions, and now… another move?! 👀 In this episode, I’m breaking down my January highs and lows, why I’m so determined to feel GOOD this year, and the unexpected life changes that are forcing me out of my comfort zone.
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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
New Zealand