A pithy fast-moving dialog that excavates and releases the essential you. Most people think they have a personality when in fact it is a personality disorder. ...
Creating vs. Creating Problems - Introduction to the Core Series
The way into everything and the way out of everything is communication. And everything is a function of communication and relationship. Your anxiety will distort your communication and your relationships to various aspects of your life. As complex as we are, it is not easy to know when you are navigating or when you are pushing your own head underwater. The Core Series is an evolutionary process that gives you the anatomy of your character, so you know when you are creating verses creating problems. Breck’s amalgamation of sources distilled down over 45 years of work. Core Confusions and Core Connections, two parts of the core series, are a way to be aware of the best and worst parts of ourselves. As 90% of transformation is awareness. The core series are portals to seeing the best and worst parts of ourselves in the light of day where we can make moves to find more liberation and creativity. Life is about having more understanding and more mobility. And if you are not on an evolutionary path, you might as well take your past, put it in front of you and call it the future.
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35:18
Essence vs. Behavior in real life: a shared conversation with Jeff Greenberg
Jeff Greenberg has fit an enormous amount of life into life. As the CEO of the Village in Los Angeles, gold records adorn many of the halls of his studio. Huge names have cut legendary albums and recorded some of the most incredible music in recent times. For someone who had signifcant challenges with sobriety and following through on most anything, his transformation has been and still is tremedous. Jeff brings illustrates how navigating your behaviours can open up a life never thought possible. Thank you so much for you time and your story Jeff. We love how you bring the work alive with so much color. www.breckcostin.com
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40:29
Reactive vs. Responsive - Going from no critical thinking to intuition and creativity
When we are triggered, reactive, feeling competitive where we are not competitive, trying to promote ourselves inconsistent with our skill set or our self-expression; we are all equal. And we do one of three things, we get aggressive, we withhold, or we get confused. We often know when we are in the deep end of the pool when acting out of this reactive state. It is much harder to know when we are in the shallow end of the pool, as this appears a lot more like who we are. But it is the shallow end that will make the most difference. When we are reactive, we act thoughlessly with no critical thinking, creating chaos rather than resolving issues. When we respond, we slow the game down enough to see what is required and often know when it is best not to go to ourselves. We don’t have much to say about our head going up our ass, but we have something to say about how fast it comes out.
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36:40
Loss - You have got to be able to lose
You have got to be able to lose, otherwise you are held hostage. Having the ability to move through loss and the fear of loss is a cornerstone of transformation. Loss of love, money, relationship, sex, career, craft, health, and so many other areas affect our ability to move, create, connect, and communicate effectively. The fear of loss alone is enough to create paralysis. Listen and connect to the role loss plays in having an extrodinary life.
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11:48
Anxiety - Functioning Disfunction
Anxiety. Not a theriputic definition, is something you should have control over you fundementally don't. I know I have it, I accept I have it, and I have the possibility to create with it. We will see if we can open up a conversation that has you speak up about your disfunction and have something to say about it. Find a relationship to it, kiss it, and create with it. This can be any disfunction. Get some release from this functioning disfunction.
A pithy fast-moving dialog that excavates and releases the essential you. Most people think they have a personality when in fact it is a personality disorder. The podcast is a mix of coaching and dialog that distinguishes out what you have and what has you. Knowing when you are operating out of your essence, as opposed to dysfunctional behaviors, opens doors that previously have been closed.
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