SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

• 131// How to Drop the Procrastination Habit

  This is a habit we're all familiar with but how can you shake it? This episode sheds light on why we procrastinate, what the research says about its impact and some simple strategies to kick it to the curb. A must listen if you leave things for later...••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 130// Things That Matter: Designing a Life with Less Stuff and More Purpose with Joshua Becker

  What if owning less isn’t really about decluttering your home — but about creating space for what truly matters? In this week’s episode, I’m joined by Joshua Becker, author and founder of Becoming Minimalist, to talk about designing a life built on purpose, not possessions. We explore what minimalism is, how you can declutter and simplify your home and why a simpler life might be the most fulfilling one of all.Follow Joshua on InstagramFind him on YouTubeFollow Becoming Minimalist on Facebook••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 129// Are These Three Things Keeping You Stuck?

  It's so hard to see those everyday behaviours, thoughts and routines we have that keep us staying where we are. Whether you want to change your relationship with clutter, make a change in how you live or you want to figure out why you aren't doing the thing - this episode is for you.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 128// Simple Ways to Use Tech to Save Time + Lighten the Mental Load with Amanda Jefferson

  Do you use your tech to it's full capability? Probably not and that's okay BUT there are lots of simple ways you can leverage it to make life easier. Transfer some of that mental load onto these devices we spend so much time with and embrace the positive ways tech enhances our lives.My guest this week, Amanda Jefferson, is relatable and super tech savvy. You'll love her down to earth personality paired with her simple strategies. You won't want to miss this one. I know I've already used the copy/paste a dozen times! You can save $5 off either The Busy Woman's Tech Survival Guide or Apple Watch Simplified  with the code SIMPLE 🙌🏼 🙌🏼 🙌🏼Find Amanda hereFollow her on Instagram••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 127// Decluttering Sentimental Items

  One of the hardest parts of decluttering isn’t the random drawer or the kitchen counter, it’s the sentimental items. This and your closets are what I consistently hear are the hardest things for you to declutter. This episode gives you some actionable ways to handle your sentimental items and find a way to let go.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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