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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Sarah Horgan
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
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189 episodes

  • SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    187// How to Declutter the Big Stuff (plus buying and selling secondhand with ease) with Ari Kimmelfeld of Commonplace

    06/10/2026 | 1h
    Do you have a treadmill that functions more as a clothing rack? Or perhaps a china cabinet you don't want anymore but selling and moving it is too overwhelming, so it stays?
    Ari Kimmelfeld has created Commonplace, to reduce the friction of getting rid of big items. And in this episode we discuss the friction involved with big items, the environmental impact and the struggles of using online marketplaces.
    Plus Commonplace has offered listeners $500 off their first order with code SIMPLEINTENTIONAL500 Just enter in the promo box at checkout!
    Website: https://trycommonplace.com/
    Instagram: @trycommonplace

    •••
    Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
    Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
    Instagram   @simpleintentional
    Read   www.simpleintentional.com
    Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
    Want more support? Work with me one-on-one: 
    hello@simpleintentional.com
  • SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    186// I Know What to Do, So Why Can't I Do it? The Intention-Behaviour Gap

    29/09/2026 | 14 mins.
    You've figured out the steps. You know what you should be doing but just can't make yourself do it? You are not alone and in fact research shows we may be going about it the wrong way.
    In this 3 part series I'll address how you can make shifts to do the darn thing.
    •••
    Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
    Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
    Instagram   @simpleintentional
    Read   www.simpleintentional.com
    Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
    Want more support? Work with me one-on-one: 
    hello@simpleintentional.com
  • SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    185// Decluttering Your Schedule Guilt Free

    24/09/2026 | 13 mins.
    Do you ever feel bad saying no to an invite from a friend? But at the same time feel like you're never going to have time for a nap again?
    In this episode I'm going to help you say no when you need to and let go of the guilt and stop feeling like a slave to everyone else's needs but your own.
    •••
    Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
    Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
    Instagram   @simpleintentional
    Read   www.simpleintentional.com
    Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
    Want more support? Work with me one-on-one: 
    hello@simpleintentional.com
  • SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    184// Saying No to New with New York Times Editor Eric Athas

    21/09/2026 | 55 mins.
    New York Times editor, Eric Athas used to love new things. A self proclaimed early adopter until the pandemic hit and he saw the problems buying new things can cause. 
    This spurred him to write Saying No to New.  In his new book he shares what the research has to say about happiness, buying new, marketing and how we respond. Want to learn how to avoid getting stuck in the traps? Then this episode is for you.
    Find out more about Eric and his book here: https://ericathas.com/
    Follow Eric here: https://www.instagram.com/eric_athas/
    On Substack: https://substack.com/@ericathas
    •••
    Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
    Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
    Instagram   @simpleintentional
    Read   www.simpleintentional.com
    Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
    Want more support? Work with me one-on-one: 
    hello@simpleintentional.com
  • SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    183// Are you Growing or Folding in Midlife with Matt Ross

    15/09/2026 | 53 mins.
    This is such a hopeful conversation. If you've ever thought it's too late to start something new or start something you've dreamed of, this conversation is for you.
    Matt Ross's enthusiasm is contagious. From the personal challenges he's faced to what he's built with the direction life has taken him, you will leave inspired.
    Find Matt here: https://mattross.com/
    Follow him here: @mattross_entrepreneur
    •••
    Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
    Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
    Instagram   @simpleintentional
    Read   www.simpleintentional.com
    Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
    Want more support? Work with me one-on-one: 
    hello@simpleintentional.com
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About SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
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