SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Sarah Horgan

Latest episode
194 episodes
- Home decor can be a bit villainized in the decluttering and minimalism sphere. But it can be a great thing. Let's just ask the right questions and use the right filters so we can be sure it's a joyful addition and not a stressful one.
Grab your free spot in my 3 day challenge here: https://simpleintentional.kit.com/challenge
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hello@simpleintentional.com 191// Lessons From Living Minimally with Kelly Foss of The Millennial Minimalists
21/10/2026 | 52 mins.With over 300+ episodes, Kelly Foss, host of The Millennial Minimalists podcast and since embracing minimalism in 2018, she has learned a lot! This conversation is about the depth we can derive from minimalism. It is about the intentionality and the beauty to be found in living with less, on all levels.
Find out more about Kelly here: https://mastersimplicity.com/
Follow her here: https://www.instagram.com/millennialminimalists/
Want to work with more or learn more? book a call here
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
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hello@simpleintentional.com190// I Know What to Do, So Why Can't I Do it? Creating and Releasing Friction in Our Homes
16/10/2026 | 15 mins.You know what to do but getting there feels like a struggle. So you beat yourself up, feel like a failure and get stuck in a loop of trying and stopping.
Using our environment to support us is more powerful than motivation! So take that as balm and listen to this week's episode to start adding more friction to get you going!
Want to work with more or learn more? book a call here
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Instagram @simpleintentional
hello@simpleintentional.com- Our environment impacts how we live, WAY more than we realize. So how can we leverage it to help support us in creating an intentional life? My guest this week, Kim Costa, realtor and author, uses her Wheel House Framework to help guide women in being more intentional with their home environment.
Think Maslow's hierarchy of needs plus personality tests and you've got a personalized framework to help you design your space.
Find Kim here: https://lifestylefoundations.com
On Instagram: https://www.instagram.com/kim.e.costa/
Facebook: https://www.facebook.com/kimecostarealtor
Want to work with more or learn more? book a call here
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Instagram @simpleintentional
hello@simpleintentional.com - Who we think we are or were or want to be is a big factor in how easy it is to let go of something. Here's how to let go of the thing that's tied to that version of you.
Join my facebook group:
https://simpleintentional.kit.com/facebook
Want to work with more or learn more? book a call here
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Instagram @simpleintentional
hello@simpleintentional.com
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About SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
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