SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

The endless to-do list, the clutter, the constant remembering. How do you turn it off? Rest is not a reward and learning to turn off the productivity switch is important. But how do you do it?
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Instagram   @simpleintentional
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Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
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Do you struggle with the constant busyness of your mind. The endless to-do list and feeling like if you could just create a little bit of clarity in your head, things would be different?
My guest this week, Yvette Bowlin AKA The Declutterist, shares her insights on how to clear the chaos and find more clarity and calm in your mental space.
Find Yvette here: https://www.declutterist.com/
Follow her here: https://www.instagram.com/declutterist
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

Packing up my whole life, living in chaos for four months and literally sorting through every item I own, has been a huge reminder. I'm sharing my reflections on the whole process.
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

Have you ever had that heavy feeling of not being/doing/having enough? Chasing enoughness, like we'll finally get there when we [fill in the blank], is something we can likely all relate to.
In this week's episode I have the pleasure of speaking with Mandy Lehto, host of Enough, the Podcast and coach for the past 18 years, about enoughness. How can we shift our perspectives on this and find our way to feeling whole?
Find out more about Mandy here: https://mandylehto.com/
Follow her on Instagram: https://www.instagram.com/mandylehto/
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

In this week's episode I’m joined by grief coach, speaker and author Charlene Lam for a thoughtful conversation about grief, sentimental clutter and the emotional weight of letting go. We talk about why sorting through a loved one’s belongings can feel so overwhelming, how grief shows up in our homes and our hearts and why there is no right timeline for moving through loss.
If you’ve ever struggled with what to keep, what to release or how to navigate loss with more gentleness, this conversation offers both comfort and practical perspective.
Curating Grief: https://curatinggrief.com/
Find out more about Charlene here: https://www.charlenelam.com/curating-grief/
Follow Charlene here: https://www.instagram.com/curating_grief/
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com