SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

• 107// Mindfulness, Intuition and the Courage to Change with Monica Virga Alborno

  In this warm and thoughtful conversation, Monica Virga Alborno reflects on the challenges and beauty of motherhood—from parenting with intention to helping kids feel safe being their full, authentic selves. We talk about people-pleasing, releasing guilt and small shifts that help mothers reconnect to who they are. Gentle, grounding, and full of insight, these principles can be applied whether you're a parent or not. When living intentionally, finding that connection to mindfulness and intuition is important for change.Find Monica HereFollow her on Instagram here••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

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• 106// 3 Things That Have Helped Me Change My Life

  These three simple things will help you make big change but through small moments. They don't demand huge action from you but rather making different decisions, shifting your perspective a little and leaning closer to the path you want to follow. ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

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• 105// How to Use Your Environment to Support Your Health with Elizabeth Sherman

  You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support  your health goals? My guest this week, Elizabeth Sherman, gives us great tips and shifts in thinking that will help you start making your home help you to do the things you want to do for your health. Not only that but you'll love how this conversation will challenge your thinking and push your to shift your perspective and build that self trust!Follow Elizabeth hereHer website here••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

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• 104// Learning to Love Your Small Space with Khrystyne Jaspers of Space Jams

  It can be hard to feel satisfied living in a small space. Especially in a culture that pushes 'bigger is better' and has us always seeking more. My guest this week, Khrystyne Jaspers of Space Jams, shares her refreshing and validating perspective on learning to love your small space. And you might just see how living small can lead to so much more contentment!Find Khrystyne hereFollow her on Instagram••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

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• 103 // The Power of Intention

  Intention is such a simple concept but just so, so powerful in our lives. How can you add in a little more intention this week? ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

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