SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

• 136// Reframing and Resilience with Sarah Campbell of Beauty of Perspectives

  Resilience is such a powerful tool to have in your tool belt. We know life is going to life right? Things will happen, hard things, and having the ability to come back, the ability to find the good in the hard times? Life changing. Join me this week as I chat with Sarah Campbell of Beauty of Perspectives as she shares how we can reframe in order to build more resilience and be more present in our lives. Soak up the inspiration!Follow her hereJoin my facebook group here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 135// Decluttering Without Guilt: Where to Take Your Clutter

  A huge barrier to getting rid of your clutter is the guilt around where to dispose of it. In this episode I share places you can declutter guilt free as well as how to shift your mindset about what you can actually control.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 134// Creating a Clutter Free Home with Leah Stengel

  Being selective about what we bring in is just as important as what we send out. Join me and my guest this week, Leah Stengel of The Clutter Free Home, as we discuss how to tackle clutter, how we can reframe giving and how a clutter free home can support us in living the life we dream of.Find Leah here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 133// Your Space as a Mirror

  Our environment reflects our inner world, whether we like it or not. Chaos and clutter exposes our self worth, the mental load we carry and our own habits and beliefs. This episode I share actionable ways you can address the deeper issue of self worth so you can start to change the way your home feels for good.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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• 132// Redefining Consistency and Health for Busy Women with Courtney Townley of Grace & Grit

  What if how we saw health and we define consistency were actually keeping us stuck? Adhering to a strict diet and exercise regime but still feeling flat? Or seeing showing up at the exact same time in the exact same way each day as consistency or nothing? Join me this week as I chat with Courtney Townley of Grace & Grit and we breakdown what real health looks like, how consistency is actually ever changing and help you find the mindset to show up and build the habits and the life you're after.Find Courtney hereFollow her on Instagram••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]

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