SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

• 89// How Our Outer World Reflects Our Inner World with Julia Ubbenga of Rich in What Matters

  Decluttering and simplifying may initially seem like we're just getting organized but it's really SO much more. Join me this week as I chat with Julia Ubbenga of Rich in What Matters about her new book Declutter Your Heart and Your Home. Making the connection between our environment and what our outer world dictates about our inner worlds is a powerful shift that will not only change how you live, it will enrich it as well. Find Julia HereFollow her on Instagram••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

  --------  

  38:02
• 88// Connecting with Ourselves to Build a Rich, Intentional Life with Stephanie O'Dea

  In this busy world we often turn outside of ourselves for answers. Too busy to create time to slow down and connect with ourselves, we're pulled in a million different directions, constantly seeking.My guest this week says that's "STUPID" (wait until you hear what it stands for!) and what we really need to build a beautiful, intentional life we love is to slow down and listen to ourselves. You will love Stephanie O'Dea's energy as well as her kind and direct, no nonsense approach. If you want to live more purposefully, you don't want to miss this episode, period.Plus I'm excited to share my first ad with you because it comes with an INCREDIBLE 40% off at cozyearth.com. It's a great time to indulge yourself!cozyearth.com use code SIMPLECOZY for 40% off!Steph's WebsiteSteph's Daily Journaling SheetFollow Steph on Instagram••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

  --------  

  54:44
• 87// How to Create Clarity to Build an Intentional Life with Malaysia Harrell

  The number one thing that keeps us flying blind in the direction of our dreams is a lack of clarity. And in this week's episode my guest, Malaysia Harrell, shares how to dig deep and figure out what it is you want and how to start creating it.We all have stories that we've carried with us, limiting beliefs and barriers that keep us from taking action. With Malaysia's incredible experience as a psychotherapist and with her own incredible health struggles, she will inspire you to spring into action and take life with both hands.Learn more about MalaysiaFollow her here••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

  --------  

  58:50
• 86// A Minimalist-ish Mindset with Christina Mychas

  Christina Mychas, shopaholic turned minimalist(ish) shares her journey from being deep in debt to flipping the switch and choosing something different. As she says, facing yourself is brave.Not only will you be inspired by this episode but you will walk away with some powerful shifts in mindset that will help you move forward in creating a beautiful future. Find Christina hereShop her journal [email protected]••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

  --------  

  56:16
• 85// The Power of Somatic Healing with Meghan Watson of Bloom Psychology

  Understanding ourselves is a super power. Self awareness and the drive to find tools to support us in our lives and our healing is essential if we want to grow.My guest this week Meghan Watson, a registered psychotherapist, shares why embodiment and somatic healing can allow us to move through emotions, give ourselves what we need and help support us to get out of that freeze state (hello doom scrolling). The more holistic our toolbox is, the more intentional we can become when we bump up against barriers and obstacles.If you are working to be more intentional, this is the episode for you. ••• Join the this intentional life community hereInstagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at [email protected]

  --------  

  52:37

More Education podcasts

Trending Education podcasts

About SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism