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哇賽心理學
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哇賽心理學
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5 of 469
人善也不被人欺,練就堅定而有界線的正向力量ft.吳家德|哇賽心觀點ep159
本集節目由【司法院】贊助播出 被抽選為候選國民法官,怎麼辦? 從事前心理調適、到跟老闆請公假、托育和長照補助,甚至審理期間感到心理壓力大,司法院都有保障和便民措施。 參考《國民法官心理健康手冊》 讓司法靠近你我,一起參與,一起改變 https://www.judicial.gov.tw/tw/mp-5.html 本集金句 「人生最大的不幸,不是遇到壞人,而是你因此不再選擇善良。」 「必須先成為別人的貴人,你才會遇到你貴人。」 「我們無法控制生命的長度,但我們能盡情得活,活出熱情、快樂的自己,增加生命的寬度。」 推薦閱讀:與人為善的幸福哲學 https://bit.ly/3FAxVNF 本集重點 。如何從內向害羞到熱情如火? 。善良不是被欺負,需要勇氣與底線 。行善不為收穫,但也要貼近對方需求 。正向人際循環:先付出才有貴人運 。遇到挫折,轉念讓我更強大 。低潮前廣結善緣就像買保險 。修行是修理自己的「不行」 點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy - 主談人:蔡宇哲、吳家德 Powered by Firstory Hosting
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31:57
理解人心,才是真正的業務力ft.謝文憲|哇賽心觀點ep158
調查:邀請你一起來打造「正向復原力」的哇賽社群 https://bit.ly/4kwHE6u 本集金句 「其實做業務是在做人。」 「你要怎麼讓人家知道你做了什麼,這是信任感的關鍵。」 「專業與溫暖缺一不可,才能真正打動人心。」 推薦閱讀:極限銷售 https://bit.ly/3HsjaNh 本集重點 。推銷=騙錢?戰術用太多只會失敗 。業務不是賣產品,而是學做人 。像心理師一樣,觀察並洞悉願景 。信任公式:[(專業+溫暖)x底層思維÷挫敗]指數個人品牌 。不要為了賣而演,一致性來自真實的自己 。不要說自己很辛苦,反而比較好 。認識自己劃定底線,才能長出健康人設 點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy - 主談人:蔡宇哲、謝文憲(憲哥) Powered by Firstory Hosting
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32:39
重生不是複製,是活得不一樣:《米奇17號》的自由|哇宅心追劇07
2025暑假營隊:正向心理營 https://onyourpsy.com/product/25pospsy/ 2025暑假營隊:心理職涯營 (線上) https://onyourpsy.com/product/25heapsy/ 本集金句 「成長不是一次次重生,而是每次死亡後,還願意重新開始。」 「當你不曾問自己死是什麼感覺?你不會思考怎麼活著。」 「「他們呼喊著要成為獨特,卻越活越像彼此;我雖一再死亡,卻漸漸活成自己。」 本集重點 。黑色幽默與奇幻背後的命題 。從依附到成熟,米奇的人格演變 。爆炸那一刻,我選擇成為人類 。成長過程裡的重要他人:母性與愛的力量 。死亡是什麼感覺?活著是什麼感覺? 。接受不完美的自己,放下罪惡感 ❤️你的贊助可以讓哇賽更好:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人:心理師Nana、黃伯穎 精神科主治醫師 Powered by Firstory Hosting
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44:34
當美食變成壓力,厭食症背後的文化與成長陰影ft.洪敬倫醫師|哇賽心觀點ep157
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlase —— 以上為播客煮與 Firstory Podcast 廣告 —— 放心說 FundaTalk | 提供令人安心且專業的遠距線上諮商服務,輕鬆連接你的身心健康 https://www.fundatalk.com/zh-Hant 本集金句 「她不是不愛吃,而是怕胖到失去掌控人生。」 「你以為她是追求瘦,其實她只是想贏過媽媽的眼光。」 「對她們來說,吃或不吃,從來不是關於食物,而是關於控制。」 本集重點 食物是療癒也是壓力 家庭標準塑造扭曲身形 媒體文化推波助瀾 飲食失調分類與差異 關係建立是治療關鍵 點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy - 主談人:蔡宇哲、洪敬倫醫師 Powered by Firstory Hosting
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34:52
不再讓過去定義你,從創傷修復走向成長ft.呂學禎心理師|哇賽療心室ep126
本集節目由【Saily】贊助播出 現在前往 https://saily.com/onyourpsy 下載 Saily APP 並在結帳時使用優惠代碼 [onyourpsy] 立即享有專屬 eSIM 方案 85 折優惠! *Saily 僅提供網路服務,如需接聽電話及收簡訊,需要同時啟用 SIM 卡和 eSIM #Saily 本集金句 「創傷修復的目標不是遺忘,而是讓它不再掌控我們的人生。」 「創傷反應不是軟弱,而是身體在保護你。」 「當你能對創傷說:『我可以選擇怎麼回應你』,療癒就已經開始了。」 本集重點 。美國臨床心理訓練&觀察 。二次傷害&司法中的記憶不完整 。你這不是創傷吧?創傷不是誰說了算 。時間能不能療傷?被動等待or積極修復 。我不是已經好了嗎?療癒是波動的、複燃 。創傷後成長(PTG)三面向&正向指標 點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人:心理師Nana、呂學禎臨床心理師/助理教授 Powered by Firstory Hosting
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37:41
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About 哇賽心理學
這個節目專門聊心理學,不管是生活、育兒、司法、自我成長...等,只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的,而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學,而不是哪個大師說了算。 目前有五個不同的單元: 哇賽心觀點:講者為蔡宇哲博士,透過一些生活事件或專訪來聊心理學。 法客心法聊天室:講者為蔡宇哲與黃致豪律師,聊的是司法心理學相關的議題,主要會從心理科學的角度來談。 哇賽療心室:講者為娜娜臨床心理師,主要談一些軟性、生活與心理的主題。 今天看劇說書:講者為蔡宇哲,影劇/書的成份多了點,主要透過閒聊的方式來談,再佐以心理學來調味。 犯罪不思議:講者為蔡宇哲與戴伸峰教授,談犯罪心理學,以及更深入地談犯罪案件背後的脈絡與成因。 目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識,來更瞭解自己與這個奇妙的社會。 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 哇賽!心理學 👇臉書粉絲專頁 www.facebook.com/onyourpsy/ 👇IG帳號 www.instagram.com/onyourpsy/ 👇Telegram頻道 t.me/onyourpsy Powered by Firstory Hosting
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