Welcome to It’s F*cking Spiritual – a space of unapologetic & unfiltered conversations about how to transform your life.
Hi! I’m Rachel, the creator & host of ...
170. Why You Still Feel Stuck After Years Of “Doing The Work”
Have you ever wondered why you’re so self aware and still stuck in the same self sabotaging patterns? Wondering why manifestation practices aren't creating the changes you want? In this solo episode, I'm sharing my journey of discovering the missing link between self-awareness and actual transformation - regulating your nervous system. Here’s the thing – you are only as free as your body’s response when you’re triggered… and a body-based approach is the key to true transformation. Join me in this episode as I reveal my own path with NSR, learn where you might be dysregulated, and how addressing it can finally help you break through stuck patterns.Ready to learn practical tools for nervous system regulation? Join my FREE three-day training event, Regulate! Join here: rachelgibler.com/regulateREGULATE Free 3-Day Nervous System Regulation Workshop: https://rachelgibler.com/regulateRESOURCES: Join REGULATE, FREE 3 Day Nervous System Workshop: rachelgibler.com/regulateCOSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ——————Connect with Rachel:Podcast: It's F*cking Spiritual https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145Instagram: https://www.instagram.com/rachelgibler/TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pcYouTube: Rachel Gibler/ www.youtube.com/@Rachel.GiblerWebsite: www.rachelgibler.com
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169. How To Become Your Own Healer with Allie Schlener
In this episode, I bring on special guest, Allie Schlener, my co-facilitator & operations manager behind It’s F*cking Spiritual. As an intuitive energy healer, medium, and masterful facilitator – Allie shares what it looks like to become your own healer, create safety within your body, and how to learn to trust yourself above all else. You’ll receive a behind the scenes look at our work and how creating strong, spiritual friendships are the key to your own success (because let’s be real, we really can’t do this alone!)We also dive into one of our favorite topics – how to discern what leaders to learn from and the power of being in healing, empowering spaces that guide you back home to yourself.If you’re ready to dive deeper, join a sisterhood, and do this work with us in person for 5 days we invite you to join us at our upcoming retreat in Costa Rica May 14th-19th!APPLY TO COSTA RICA HERE: rachelgibler.com/costaricaRESOURCES:COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ——————Connect with Allie:Instagram: https://www.instagram.com/alliealigns/ Connect with Rachel:Podcast: It's F*cking Spiritualhttps://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler Website: rachelgibler.com With love and light, Rachel 💫
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168. ALL the healing modalities I’ve tried (& which ones were actually worth it)
Do you ever feel overwhelmed with how many healing modalities and therapies there are to try? Unsure of where to begin? In this intimate solo episode, I'm sharing my personal experiences with various healing modalities I've explored over the past eight years. Everything from EMDR, to Ketamine Therapy, to NLP to Breathwork… I’m revealing the pros & cons of each (& which I think were actually worth it!). Want me to dive even deeper on a specific modality? Comment below and I’ll expand on it in a future episode!As mentioned in the podcast… the most transformative approach I’ve ever tried is doing this work IN PERSON.. Ready to collapse timelines for yourself (in an epic sisterhood?) Join us during the Costa Rica Retreat this upcoming May 14-19th! Apply here: rachelgibler.com/costaricaRESOURCES:COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica EXPAND Somatic Embodiment Program Waitlist: https://rachelgibler.myflodesk.com/expandwaitlist HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ——————Connect with Rachel:Podcast: It's F*cking Spiritualhttps://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler Website: rachelgibler.com
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1:00:37
167: Self Development vs. Self Mastery (how this subtle but profound change can revolutionize your life)
Welcome to another soul-expanding episode! In this intimate solo episode, I'm sharing a powerful insight that recently transformed my own spiritual journey. We're diving deep into the shift from constant self-development to embracing true self-mastery, and how this subtle but profound change can revolutionize your life.Ready to take your journey deeper and collapse time (in an epic sisterhood?!)Join us during the Costa Rica Retreat this upcoming May 14-19th! Apply here: rachelgibler.com/costarica——————RESOURCES:HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ——————Connect with Rachel:Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=9884e80ce5564463Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.GiblerWebsite: rachelgibler.com ——————Episode Highlights0:00 - 1:46 | Introduction & Episode OverviewWelcome and episode introductionOverview of the self-mastery conceptPersonal insights from my recent journey1:47 - 3:00 | Costa Rica Retreat AnnouncementDetails about our upcoming May retreatInformation about healing and sisterhood opportunitiesHow to secure your spot3:01 - 8:01 | Understanding Self-Development vs. Self-MasteryDeep dive into self-developmentThe potential pitfalls of constant improvementWhy the traditional approach might be holding you back8:02 - 10:02 | The Shift to Self-MasteryKey differences between development and masteryHow to recognize when you're ready for the transitionInitial steps toward embracing mastery10:03 - 10:54 | The Core of Self-MasteryDefining true self-masteryHow it differs from traditional self-developmentThe spiritual aspects of mastery10:55 - 11:42 | The Energetics of Self-MasteryUnderstanding the energetic componentsHow to align with mastery consciousnessPractical energy work for transformation11:43 - 12:31 | Practical Steps for Self-MasteryActionable strategies to implement todayTools for maintaining consistencyBuilding a sustainable practice12:32 - 14:06 | Embracing ImperfectionWhy perfection isn't the goalHow to work with your shadowsFinding peace in the process14:07 - 16:20 | Personal ReflectionsMy journey with self-masteryBiggest lessons learnedTransformative moments16:21 - 17:21 | Daily PracticesMorning routines for self-masteryIntegration techniquesSimple habits for profound change17:22 - END | Closing ThoughtsFinal words of encouragementCall to action for listenersInvitation to connect and share experiencesJoin our Costa Rica retreat in MayShare your thoughts on Instagram @itsfuckingspiritualLeave a review if this episode resonated with youTag a friend who needs to hear this messageRemember: Self-mastery isn't about being perfect—it's about being present and authentic in your journey. Can't wait to hear how this episode impacts your path!With love and light, Rachel 💫Connect With Me
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18:46
166: How to spot a spiritual energy vampire (& how to protect your energy)
Y’all, today’s episode is going to light up your inner fire. We’re diving into a topic that I’ve never shared on the podcast before, but it’s something so many of you have asked about—how to spot spiritual energy vampires and, more importantly, how to protect your energy.In this solo episode, I’m breaking down the two types of energy vampires you might encounter: the ones with malicious intent and the ones who are just wounded, unconsciously draining you. You’ll learn how to identify these people (or even groups) in your life, how social media can suck your energy, and most importantly, how to stand in your power by setting boundaries.We’re going deep into understanding how energy vampires show up in your life, from subtle emotional drains to full-on soul-sucking vibes. And here’s the thing—it’s not just about other people. I’m calling us all out (myself included) because sometimes we play the role of energy vampires too. Yup, I went there.If you’ve ever felt drained after interacting with someone or just scrolling through your feed, this episode is for you. So, grab your journal, press play, and get ready to learn how to protect your precious energy. This one is going to hit home, y’all.And don’t forget—our Costa Rica retreat is right around the corner. We’ve got a special Valentine’s Day sale just for podcast listeners—$400 off if you apply by February 24th. Go to rachelgibler.com/CostaRica to apply and join us for an unforgettable experience of healing, growth, and soul expansion.Let’s dive in, babe. You’ve got this ✨——————RESOURCES:HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ——————Connect with Rachel:Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler
About It’s F*cking Spiritual: Manifestation, Men, & Money
Welcome to It’s F*cking Spiritual – a space of unapologetic & unfiltered conversations about how to transform your life.
Hi! I’m Rachel, the creator & host of It’s F*cking Spiritual, one of the Top 12 Spirituality podcasts in the world. This podcast was born out of my desire to create a new era of spirituality – one where you don’t have to be all love & light to live a life of alignment. My mission is to honor all parts of you – the messy, taboo, & profoundly human— while also inspiring you to be unapologetic in your evolution.
Join me each week as we discuss the truth behind transformation.
Listen to It’s F*cking Spiritual: Manifestation, Men, & Money, The Next Right Thing and many other podcasts from around the world with the radio.net app
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