It’s F*cking Spiritual: Manifestation, Men, & Money

Babe, this one’s for you if you’re ready to close the chapter on who you’ve been and step fully into who you’re becoming. Whether 2024 felt like your glow-up or a shitshow (or maybe a bit of both), this episode will help you reclaim your power and shift into the version of you that 2025 is waiting for. We’re talking about how to honor where you’ve been, release what’s holding you back, and create space for your next level. Reinventing yourself isn’t about “fixing” what’s broken—it’s about gratitude, compassion, and choosing to show up differently, moment by moment. If you’re ready to reflect, realign, and start building the life you know you’re meant for, grab my free How to Reinvent Yourself in 2025 workbook. It’s packed with journal prompts, rituals, and tools to help you get clear, intentional, and grounded as you enter this next chapter. Take a deep breath, press play, and let’s step into 2025 with clarity, courage, and a whole lotta love for ourselves. I can’t wait to see what you create, babe. If this episode spoke to you, tag me in your stories or DM me your breakthroughs—I’d love to hear them. ✨ Let’s make 2025 the year everything shifts. You in? —————— RESOURCES: HOW TO REINVENT YOURSELF free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31  COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica  EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only  FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie  Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan  Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b  Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university  FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts  —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145  Instagram: https://www.instagram.com/rachelgibler/  TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc  YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

Alright, babe, get ready to crack open the door to your own divine connection—because this episode is all about channeling, and spoiler: you’ve already been doing it without realizing it. Today, I’m breaking down what channeling really is (no fluff, no BS) and how you can start using it to tap into your own truth, guidance, and that deep inner knowing that’s always been there.  Whether you’re writing, speaking, or just having a moment of clarity while giving a friend advice, channeling is your direct line to source, love, and everything real. I’ll share how this practice has transformed my life, helped me reconnect with loved ones who’ve passed, and deepened my relationship with myself. So, press play and let’s get into it. Your next breakthrough? It’s already inside you, babe—you just need to give it space to come through. If you try this practice, I want to hear all about it! Tag me, DM me, or comment below. Let’s get fucking spiritual. 💫 —————— RESOURCES: COSTA RICA RETREAT May 2025: rachelgibler.com/costarica  EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only  FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie  Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan  Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz  Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university  FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts  —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145  Instagram: https://www.instagram.com/rachelgibler/  TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc  YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

This episode is your sign to stop questioning if it’s happening for you—because babe, it is. Let’s dive into the magic of manifestation, how to recognize when it’s orbiting your life, and the mindset shifts you need to welcome it with open arms. Today, I’m breaking down the three telltale signs that your manifestation is just around the corner. From seeing what you want reflected everywhere around you, to the bittersweet moments when life clears space for something bigger, to the ultimate surrender of letting go of the timeline—this episode will help you shift your energy and lean into trust, even when it feels challenging. This one is all about shifting your energy, tuning into divine timing, and showing up for yourself in the here and now. Press play, soak it in, and let’s manifest the life that’s already waiting for you. P.S. If this resonated with you, share it with a friend who needs this reminder and let us know what you’re calling in next! The universe is listening, and I can’t wait to hear how it unfolds for you. The universe is listening, babe. Let’s make it happen. ✨ —————— RESOURCES: COSTA RICA RETREAT May 2025: rachelgibler.com/costarica EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

Y’all, this episode is going to hit you right in the feels (and the head, in the best way). Get ready for a heart-opening, thought-provoking solo chat that’s all about breaking free from the messiness of your mind and coming home to yourself. Today, we’re diving into one of the most relatable struggles out there: negative thought spirals. As someone who’s been a chronic overthinker, worrier, and self-shamer, I’m sharing the practices and tools that have helped me reclaim my peace, one spiral at a time. This episode is packed with everything from body scans to self-compassion practices, helping you feel supported in the moments when your mind feels like it’s working against you. We’ll explore why overthinking is just “under-feeling,” how to bring loving awareness to your inner child, and ways to interrupt those obsessive loops with simple, grounding practices. Plus, I’ll guide you through affirmations and breathwork designed to help you anchor back into your body and the present moment. This isn’t about fixing yourself or making the negativity disappear overnight—this is about learning to hold yourself with love and compassion, even in your darkest moments. If you’ve been looking for a way to turn your pain into healing, this one’s for you. So, take a deep breath, press play, and let’s get into it. I hope you’ll walk away from this episode with new tools, a lighter heart, and a little more self-love. If this resonated, share it with a friend who needs to hear it, and don’t forget to grab the free body scan meditation linked below to support you even further. You’ve got this, babe. 💛 ——————RESOURCES: COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only FREE MEDITATIONS:Higher Self Meditation: rachelgibler.com/meditation-freebie Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler