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LabRat Foiler Podcast

Daniel Paronetto - SPONSORED BY: Ozone | Code Foils
LabRat Foiler Podcast
Latest episode

39 episodes

  • LabRat Foiler Podcast

    037_Dom Zimmermann & Axel Mazella: Ozone Pocket Rocket V2 Design Breakdown

    03/05/2026 | 1h 2 mins.
    In this episode of the LabRat Foiler Podcast, I sit down with Dom Zimmerman, Head of R&D at Ozone, and Axel Mazella from the Ozone R&D team to unpack everything about the brand new Pocket Rocket V2. We go deep into the design evolution from the original Pocket Rocket V1 and how the development of the PowerPack helped shape this next generation of parawing design. This conversation covers the real details that parawingers care about: shorter line lengths, stiffer and thicker lines, improved stowing ergonomics, updated bar widths, the new bow bar system, harness line setup, canopy feel, low-end power, upwind performance, quiver building, and where Ozone sees the future of parawinging heading next. If you’ve been waiting to find out whether the Pocket Rocket V2 is worth the upgrade, this episode is packed with insight straight from the people designing it. We talk about what type of rider this parawing is for, how it compares to the PowerPack, what was improved from the V1s, and why small design details like line coatings, bridle layout, and bar feel make such a huge difference on the water. We also dive into bigger-picture topics around the future of the sport, including parawing racing, performance progression, quiver choices, travel setups, board sizing, and the possibility of new high-performance models to come. Whether you are into parawing foiling, downwind foiling, wave riding, upwind performance, gear design, or just want to understand the latest innovations in parawinging, this episode is for you. If you’re frothing on parawing gear, foiling progression, and the future of the sport, make sure to like, subscribe, and let me know in the comments what you think of the Pocket Rocket V2.
  • LabRat Foiler Podcast

    035_Carlos Saez: First-Ever SFT Downwind Parawing World Cup

    29/03/2026 | 1h 30 mins.
    This episode of the LabRat Foiler Podcast dives deep into one of the most exciting moments yet for the sport of parawinging: the first SFT / SFD Downwind Parawing World Cup. I sit down with Carlos Saez to unpack the event, the race format, the vision behind it, and why this competition could play a huge role in shaping the future of parawing racing, downwind foiling, and competitive foil sports.



    We talk about what makes a true parawing race and why this event is about much more than simply blasting downwind. The big challenge is designing a format that tests real rider skill across the full discipline of parawinging — including upwind ability, downwind speed, stashing, redeploying, pumping, foil control, and tactical decisions under pressure. Instead of rewarding only the fastest gear, the goal is to build an event that rewards the most complete rider.



    That opens up some of the biggest conversations in parawinging right now. How important is stashing technique in racing? How much will pump zones influence the results? What kind of parawing board design, foil setup, and gear strategy will work best when racers need to blend powered riding with efficient unpowered foiling? We get into how course design can highlight these skills and why racing could accelerate innovation across the whole sport.



    This episode also explores the bigger picture of where parawinging is heading. Carlos explains why parawinging is not just about swell riding, but a discipline that can evolve into multiple directions including racing, freeride, and performance foiling. The race becomes a lens for understanding the sport itself: what skills matter most, what equipment trends are emerging, and how events like this can help define the next phase of parawing progression.



    We also cover the broader event context, including how the SFT fits into the growing world of foil competition and why this World Cup format matters for the credibility and growth of the sport. If you’re interested in parawing racing, foil racing, downwind parawing, pump foiling, stow and redeploy technique, parawing gear development, and the future of high-performance parawinging, this episode is for you.
  • LabRat Foiler Podcast

    034_Dmitry Evseev: Mastering Parawing Stowing, Wave Riding & Upwind Downwind Runs

    15/03/2026 | 1h 28 mins.
    In this episode of the LabRat Foiler Podcast, I sit down with Dmitry “the Russian” Evseev, one of the true early adopters of parawinging and a rider who has been testing, refining, and pushing the sport since the beginning. From his journey out of Russia to building a life around wind and waves in Mauritius, Dmitry shares how water sports, foiling, and curiosity for new equipment shaped the rider he is today.



    We dive deep into the early days of parawinging, what it was like learning before there was any real information available, and why the sport instantly hooked him. Dmitry breaks down the biggest challenges for beginners, including choosing the right gear, understanding power, managing overpowered conditions, and learning how to properly stow and redeploy the parawing with confidence.



    This episode goes deep on technique, especially stowing systems, redeployment, wave riding, and why packing the parawing properly is one of the most important skills in the sport. Dmitry demonstrates his version of the 4-A-line stow method, how he approaches long-line in parawings, and why smooth, automatic technique matters so much in real-world conditions.



    We also talk gear design, what makes a great parawing, why modern wings are improving so quickly, hybrid designs, bar setups, line choices, harness systems, and the small accessories that can make a big difference on the water. If you’re into wave riding, downwinders, or long upwind missions, there’s a ton in here for you.



    If you’re serious about parawinging, foiling, wave riding, and learning from riders who are helping shape the sport in real time, this is an episode you won’t want to miss.
  • LabRat Foiler Podcast

    033_Guy Bridge: Parawing Wave Riding & Foiling Progression on the Parawing

    22/02/2026 | 1h 41 mins.
    In this episode of the LabRat Foiler Podcast, I sit down with world-class rider Guy Bridge to dive deep into the evolution of parawinging, foiling, and wave riding. From his roots in competitive kitesurfing to pushing the limits of modern foil sports, Guy shares insights on technique, gear progression, and what it really takes to ride at a high level.



    We break down his epic Western Australia trip with the Armstrong crew, including wave riding sessions, downwind runs, and the rapid progression of parawing performance. We also get into stowing techniques, light-wind challenges, foil design choices, and how the sport is evolving globally. Whether you’re a beginner or an advanced rider, this conversation is packed with practical takeaways and inspiration for your own parawing journey.



    This conversation also explores the mindset behind progression — from early frustrations to breakthrough moments — and why parawing is creating such strong community energy worldwide.

    Thanks for coming on the show Guy! Hope we get to ride together one day!







    EPISODE LINKS: https://youtu.be/kxBpoNxfCIw?si=zGjDE2B0LOhc4P8A







    Chapters



    00:00 Before the Red Light goes on

    04:21 Introduction to Guy Bridge

    06:10 The Evolution of Water Sports: From Kiting to Foiling

    10:32 The Thrill of Downwind Runs: Social Aspects and Techniques

    15:24 WA Trip with Armstrong Crew

    16:23 The Social Element of Water Sports: Banter and Community

    19:34 The Technical Side of Power Winging: Skills and Techniques

    25:03 The Thrill of Parawing and Community Spirit

    27:45 Innovations in Parawing Gear

    32:39 Wave Riding Videos

    36:44 Stowing Techniques and Gear Efficiency

    39:57 Parawing Stowing Methods

    45:55 The Learning Curve of Parawing

    50:02 Breakthrough Moments in Parawinging

    51:07 Understanding Technique and Wind Requirements

    52:00 Mastering Light Wind Conditions

    54:03 The Evolution of Gear and Tacking Techniques

    57:12 The Impact of Foil Design on Riding Experience

    01:00:11 Finding the Right Balance in Quiver Selection

    01:02:58 Transitioning to New Gear and Brand Experiences

    01:07:39 Exploring Gear and Board Design Innovations

    01:14:17 Armstrong Gear and Becoming a Team Rider

    01:19:28 Mastering the Art of Pumping and Lift

    01:20:31 The Rise of Parawinging in Local Communities

    01:21:35 Wave Riding and the Future of Parawinging

    01:24:47 Adventures and Future Plans in Parawinging

    01:30:26 Racing Experiences and Community Vibes

    01:36:36 Future Destinations and the Evolution of the Sport



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    Visit www.labratfoiler.com to learn more about the Online Parawing Course

    Use code: LABRAT10 for 10% off :)

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    Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills.

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    Sponsors:
    @ozone.wing @codefoils @foilrat on Instagram

    #Parawinging #Parawing #Foiling #DownWinding
  • LabRat Foiler Podcast

    032_Jarrod Snow: Shares how to Crack the Downwind Code with the Parawing

    09/02/2026 | 1h 3 mins.
    In this episode of the LabRat Foiler Podcast, I sit down with local ripper Jarrod Snow to talk all things parawinging, SUP downwind foiling, and what it really takes to go fast on the open ocean. Jarrod had just knocked out an 80km downwinder run in properly nuking conditions, so we break down the logistics, the mindset, and the techniques that keep you linking bumps when it’s big. Jarrod shares his biggest performance unlocks for downwind foiling—especially the importance of mast height, staying relaxed to avoid breaching, and “reading the ocean” to hunt downhills and wormholes for speed. We also get into gear: how he trains on “the wrong foil” to level up fast, what his racing setup looks like, and why shorter masts can improve pump and control (with trade-offs). We go deep on how parawinging complements downwinding, turning what used to be pure speed-run days into surfy, playful sessions—especially on a small board and nimble foil. Jarrod drops practical beginner advice for learning to parawing, including why you should oversize your parawing, do heaps of ground handling and stowing practice, and how a kite background can fast-track your progress. We also unpack the new Downwind Foiling World Tour (France, WA, Hawaii), what it’s like racing through seaweed-filled chaos, and why shaping his own boards has become a massive part of his progression—including a purpose-built parawing board design focused on stability, quick release, and early planing. If you’re into parawinging, downwind foiling, SUP downwinders, and improving faster with better technique and smarter gear choices, this episode is packed with actionable takeaways. INSTAGRAM LINKS: Jarrod Snow Designs: @jsnow_designs https://www.instagram.com/reel/DUgus6Ik0VW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Snow Foto: @snowfoto_au https://www.instagram.com/snowfoto_au/?hl=en

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About LabRat Foiler Podcast

Lab Rat Foiler is not just a podcast; it’s a movement toward embracing a culture of innovation and creativity in foiling. The athletes we interview are continuously pushing the boundaries of foiling, and through their stories, we aim to inspire others to take risks, experiment, and become Lab Rats in this foiling experiment.
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