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Mental Health and Wellbeing by Nanak Naam

Nanak Naam
Mental Health and Wellbeing by Nanak Naam
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  • KABIR: Is Life Supposed to Be This Hard?
    Does it feel like life’s struggles never truly go away? Just when one problem ends, another one appears. Why does this happen? Is there a deeper meaning behind life’s challenges? In this podcast, Satpal Singh explores a verse from Bhagat Kabir ji on why suffering exists, how to stop resisting it, and the key to finding peace in the middle of life’s storms. Live event with Satpal Singh, recorded in Toronto (Branpton), Canada on 29th September 2024.
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  • MENTAL Health, SIKHI or Spirituality - What works BEST? - with Tarannum Thind‬
    What is the relationship between suffering, spirituality, mental health and Sikhi? Satpal Singh emphasizes the difference between religion and spirituality, the importance of acceptance in dealing with grief, and the transformative power of self-awareness and community connection. Podcast 'Chai with T,' with Satpal Singh and Tarannum Thind.
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  • Why YOUR PURPOSE in Life Isn’t Clear (And How to FIND IT)
    Guru Nanak’s teachings on feeling stuck and unsure about your purpose in life? Discover the hidden reasons why your life’s meaning feels unclear and how to break free from confusion. This video explores the mental and emotional blocks that keep you from finding clarity and offers insights to reconnect with your true path. Live event with Satpal Singh, recorded in Sydney, Australia on 1st June 2024.
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  • Guru RAMDAS Ji Gave These 3 Steps TO SPIRITUAL Living
    What does spirituality really mean in day-to-day life? Are you feeling stuck on your spiritual journey? Discover the 3 essential steps to break through your spiritual barriers and unlock deeper clarity, peace, and connection. These simple yet powerful steps will help you overcome the blocks holding you back and guide you toward true spiritual freedom. This video explores how to bring spiritual practices into your daily routine and live with deeper awareness and purpose. Discover how spirituality isn’t just about rituals or beliefs, but about how you experience and respond to life in every moment. Live event with Satpal Singh, recorded in Sydney, Australia on 2nd June 2024.
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  • Why Celebrate Vaisakhi? | What is Vaisakhi? | Khalsa Is NOT History
    What is Vaisakhi? Why Celebrate Vaisakhi in today's age? What is the significance of the khalsa today? This podcast looks at how the Khalsa is a tradition that is relevant for all humanity and mankind. Bhai Satpal Singh explores where the Panj Pyare originate from and what lessons we can learn from that. In this podcast Satpal Singh covers: - What should the Khalsa be doing - How does Sikhi help us - Is the Khalsa still relevant - How the Guru can solve our problems
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About Mental Health and Wellbeing by Nanak Naam

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate
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