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Mindfulness Dhamma to End Suffering

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Mindfulness Dhamma to End Suffering
Latest episode

382 episodes

  • Mindfulness Dhamma to End Suffering

    Edited and Narrated - Free from Suffering Through Knowing the Truth - 1 Sept 2024

    24/05/2026 | 57 mins.
  • Mindfulness Dhamma to End Suffering

    Edited and narrated - Check Your Own Mind - 24 Feb 2024 (A)

    23/04/2026 | 43 mins.
  • Mindfulness Dhamma to End Suffering

    Edited and narrated - When Practicing Dhamma, We have to be Self-Reliant - 7 Dec 2024

    22/04/2026 | 55 mins.
  • Mindfulness Dhamma to End Suffering

    Edited and narrated - Dhamma Practice is not Difficult. Be Determined - 2 Oct 2022

    18/03/2026 | 1h 4 mins.
  • Mindfulness Dhamma to End Suffering

    Edited and narrated - The Reward of Your Practice is Peacefulness - 24 July 2022

    25/01/2026 | 1h
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About Mindfulness Dhamma to End Suffering
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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