Off The Vine with Kaitlyn Bristowe

#935. What happens when you walk away from the thing that defined your entire life?
Cheryl Burke gets real about leaving Dancing with the Stars after 26 seasons — and why part of her still wonders if it was the worst decision she’s ever made.
We talk about the identity shift no one prepares you for, going through a very public divorce, and the moment she realized she had to completely start over. She also opens up about sobriety, how it changed every relationship in her life, and why she says she’s lived “nine different lives.”
Plus… how she’s stepping into a whole new chapter with beauty, confidence, and the Sephora Squad.
If you’ve ever had to start over, question everything, or figure out who you are in a new chapter — this episode is for you.
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EPISODE HIGHLIGHTS:
(10:13) Her wild “party girl” era — being out 7 nights a week and constantly chased by TMZ
(13:03) How getting sober changed every relationship in her life — including the one with herself
(17:39) The emotional moment she walked away from DWTS — and why she still questions if it was a mistake
(42:30) Starting over from scratch and stepping into a whole new chapter in the beauty world
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#934. Sarah Nicole Landry (The Birds Papaya) joins Kaitlyn for a deeply honest conversation about the photo that went viral, the reality behind body acceptance, and why she’s choosing to keep more of her life private these days.
They also get into PMDD, what your 40s actually feel like, and a surprisingly emotional moment from walking in Sports Illustrated — when the crowd’s reaction was something she never expected.
Plus, they talk emotional comfort movies (Kaitlyn’s makes sense… Sarah’s is a little questionable, but hey we’ll let you decide 😉), and the history these two go way back on! Raw, real, and a feel-good chat you’ll want to be a part of! Enjoy!
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EPISODE HIGHLIGHTS:
(6:31) The stretch mark photo that went viral — and how it completely changed her life
(21:05) How she landed Sports Illustrated… and the moment that brought her to tears
(35:56) Why she’s no longer sharing everything online — and what changed
(53:05) If someone you’re dating made a shrine about you… is that flattering or an immediate ick?
(1:07:15) Emotional support movies — Kaitlyn’s makes sense, Sarah’s might raise questions
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#933. Ezra Sosa is finally here!
Ezra talks about his journey to becoming a pro, what it actually takes bts, and making it to the end on DTWS!
Ezra also talks about his coming out journey, the role that JoJo Siwa played in that journey, growing up in Utah, landing DWTS, Anna Delvey,
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EPISODE HIGHLIGHTS:
2:56 tour life is crazy so thank you for joining the podcast. Of course. It’s insane.
7:00 i didn’t know that you and jojo siwa were that tight before any of this. What age did you come out and why does jojo siwa have a big part of that?
18:45 who would be your dream guest if they did have two male partners and you got to be with him? And why is it zac efron? I think it would have to be someone from heated rivalry. Either of them.
45:55 I’m collecting kisses like infinity stones and i have to be able to kiss the whole cast on stage by the end of tour or else i did not accomplish this tour.

Timestamps:
2:25 thats like a core memory for me was on tour alan and i loved gambling.
2:56 tour life is crazy so thank you for joining the podcast. Of course. It’s insane.
3:39 we started mid january and were done mid may, so its five months on a bus. Why? Why that long?
4:04 once the show hits im the happiest person ever. I love hearing the audiences, I love meeting the fans.
4:52 its exhausting but i am so snatched right now. Like i am looking in the mirror and im like girl you may be tired but you look so good.
5:55 how old are you? 25. You little baby with already so much wisdom and knowledge.
6:11 oh you know i f watch this shit.
6:30 some of the stuff that happens on that show isn’t far fetched from what i’ve experienced growing up in utah.
7:00 i didn’t know that you and jojo siwa were that tight before any of this. What age did you come out and why does jojo siwa have a big part of that?
8:20 on that tour it was the rainbow hair the glitter she did my makeup every single day every single day it was so hard for me.
8:36 she basically laid out my inner homophobia and helped me get thru it. So when i did come out it was so scary but she had my back. I’ll never forget that act of kindness of service that she did for me.
9:34 the thing i was afraid of losing was the people i cared about. Even when my parent were starting to find out i was gay, they were very like no this is not okay. If you do this this is the path that you’ll go down.
10:22 really coming out, it was the hardest, easiest thing i ever did. My finger was shaking when i hit send on that post. Days went by and everyone still loves me the same.
13:24 i also love that you celebrate your pride birthday every year now.
14:10 do you think the hardest part is external judgment or the internal one?
14:34 you want to come out in an environment that you feel youll be accepted in, and i already had that. I had someone who was a pop star, iconic diva, who had my back, not everyone has that.
15:13 utah is a different world. I want to go back to teen Ezra, what would you do to present a version of yourself to fit in?
16:39 you grew up dancing too like you always were a dancer? Was dance for you an escape or was it just another place you felt like you had to prove yourself?
17:09 i would say at the studio i grew up at they were very adamant about men dancing like men, so whenever i would dance a little feminine they would call me out on it.
17:31 looking back it was traumatic for me to hear but also really good for me to hear at the time.
17:41 so what was your take when there was two women when JoJo was on, and what would you think about two men being on the show? I would love it.
18:14 to me, watching jojo’s season was so refreshing because it was something different. Also jenna was such a perfect pro for that.
18:45 who would be your dream guest if they did have two male partners and you got to be with him? And why is it zac efron? I think it would have to be someone from heated rivalry. Either of them.
19:21 why did i not think of that?
20:21 Tonal
21:39 i feel like people love hearing about DWTS behind the scenes
23:49 i said id love to do a tiktok with you where its something around the fact that you’re the ferrari, her ass is so humble, she goes I don’t know if i could put myself out there like that.
24:48 i obviously need to talk to you about people like anna delvey.
25:48 i was like this girl is fierce, i love the fact that she was my first partner. It really was such an iconic first partner for me.
26:44 with anna it was a lot of cards that were against me.
26:55 i just knew i have an opportunity to work with someone who’s never danced before. And i always feel like a pro on the show your job is to give them the best experience ever but kinda change their life through dance.
27:50 when you said i just did my job i said that part.
29:40 every time i get snappy or someone gets snappy with me we’ll always have that adult conversation after and i feel like it makes us stronger.
30:33 explain the animal game, you make the noises?
32:12 how did they prank you?
32:51 what has surprised you the most about being a pro that people wouldn’t know. How much you do. The amount of hats you where. Oh my gosh.
34:40 You make it all the way to the finale, your freestyle gets called one of the best in decades, which i totally agree.
35:00 did that season feel different for you?
36:20 what was the dynamic like early on?
37:15 Olympian gymnasts are a different breed of beasts.
38:38 and then you got matching tattoos which is on brand for you now.
38:48 were people spreading rumors about you two? Oh you know me. You started the rumor didn’t you?
39:39 we secretly got married and it’s affecting her gymnastics performance.
41:28 your tiktok lives, you have built a massive online fanbase.
43:48 Apartments.com
45:03 so it happened when jenna kissed me.
45:55 I’m collecting kisses like infinity stones and i have to be able to kiss the whole cast on stage by the end of tour or else i did not accomplish this tour.
46:26 who’s most likely to cry in rehearsal? I would say emma because she’s very empathetic.
47:44 okay whos the most competitive? Oooooo Oh who isn’t?
48:45 who is most likely to forget the choreography.
49:28 who is the best dressed off camera?
50:07 okay secretly who’s the funniest? Brandon.
50:55 besides you, future mirror ball winner?
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#932. Amanda Hirsch is in her Era of YES!
Amanda talks about performing at Netflix is a Joke Fest, Elordi lore, raising two kids in NYC, and life in the spotlight!
Amanda is also here to chat about wuthering heights & JB dreams, building her podcast, & redefining motherhood!
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EPISODE HIGHLIGHTS:
22:10 im really inspired by you, i always have been, your oura, your year of saying yes.
27:51 he used to say i dont want to be caught trying. And that line really spoke to me. Because thats me.
41:53 and then this netflix is a joke thing came up and i was like this is so cool.
01:00:15 im not saying have babies and shit will happen for you but just know it doesnt have to stop you.
01:02:21 she was so open about leaving her baby for 2 months to film a show. And she had no fear. And i said did u feel bad about it? And she said no. she owned it.

Timestamps:
4:16 I don’t know babe, I feel like this alien thing should be a bigger deal.
5:04 I can’t handle this information. Well, let’s move on.
5:16 You were at the watch party for Tell Me Lies?
6:04 I’m so in my wuthering heights era I had an orgasm in my sleep last night thinking of jacob. I literally woke up having an orgasm. I swear to god. I was like a 14 year old boy having a wet dream. Stop. He got in your dreams.
6:21 do you know who i have had multiple dreams in my life about, justin bieber? Yes babe how did u know? Youre a witch.
8:04 so tell me about wuthering heights.
8:25 i was obsessed with the movie but i didnt cry at the end which made me feel like a robot.
9:35 he really is just the epitome in hollywood of just a movie star. Sex.
9:49 i just want to interview him so he moves the hair out of my face.
11:02 and about olivia jade, i dont care about the college scandal anymore. And ive seen some of her grwm and i dont really care about them. And if i had to say no i dont think shes good enough for him.
12:05 i was just thrown for a loop because i picture him with like a kaitlyn bristowe or something.
12:55 i went on record, i love how im being dramatic today, i went on record,
13:00 do you remember the press tour for glenn powell and sydney sweeneys movie. Where she was grabbing his dick almost, like his gf broke up with him over it.
13:35 i know im saying went on record a lot today hahaha
15:27 you think that theyre in love? Yes, didnt she say she actually she forgot she was margot robbie for a moment and was fully in love with the character.
16:55 like olivia wilde who blew up her life for harry styles.
18:10 i saw people critique that he gave frankenstein the first half of the movie and then i saw a clips from the movie and saw some times he was hunched over and i was like oh wait i do see a little frankenstein vibes.
19:44 shes all living our dreams, our actual dreams. Okay to be honest right now im not sure she is living the dream. You know what i mean. I think its really hard being married to him.
21:39 Leesa
22:10 im really inspired by you, i always have been, your oura, your year of saying yes.
22:27 there is something about you that is radiating confidence and joy.
22:55 i burned some shit, i did a manifestation, i did a meditation, i did a visualization, i did journal prompts, i shoved a crystal up my vagina. Did you actually?
23:20 im in my yes era.
23:43 old amanda would have been like ehhh and not gone
24:09 i was way more no’s then yes’s and i didnt think it was bad i thought it was cool to be like nah.
24:27 at the beginning its really forcing yourself
25:44 i would cringe so hard at influencers that would go to events and get glam, and say to peoples faces like are you a loser…
26:18 and i was projecting because i was scared to do that.
27:51 he used to say i dont want to be caught trying. And that line really spoke to me. Because thats me.
28:39 so my ny resolutions was what can i do to break a pattern, do something different and change something and lets try it. Lets see if i give in more of that and do more things.
31:19 you've worked really hard to get where you are. 10 years babe.
31:34 you get competitive in this industry and you feel shit about yourself and its such highs and lows. Its like one day youre like im killing it the next day you feel like a loser. Its just the way it is.
33:00 complacent is what i was feeling before the year of yes.
33:15 im literally moving to NY amanda. You are
34:33 i didnt use to work out and now working out is part of my day, i wasnt into books and now im getting into books, it feels so good to add this in your life. Not in a little way but a big way. Like a reinvention.
35:07 you are an OG, before i started my podcast, you inspired me to start a podcast.
36:15 if youre feeling like youre jealous, do the opposite and hype them up. That is how i changed chemistry in my brain. I used to be so jealous of them and then i switched it to be like am i jealous or am i inspired.
40:34 speaking of icks i had live show ick.
41:03 in my year of yes was doing a live show in NY. im from ny i was like lets do one in NY and see how i feel.
41:53 and then this netflix is a joke thing came up and i was like this is so cool.
45:08 so everyone at every level. Obviously there is a thought that goes into it and even hillary duff didnt know if she could fill up.
45:59 Apartments.com
47:00 i know youre not into the woo like i am, but you are into manifesting. Was this whole goal on your vision board and what does a vision board if youre not woo.
53:17 who are you manifesting be on your podcast?
53:24 i was really hot for megan markle.
55:13 when i listen to another pod and im like we could be soo good together
55:44 its more like ugh we could be so good, one day youll see it, one day. Youre like 70 and interviewing her.
56:10 one day shell be out of places to interview at and shell come to me
57:30 one of my favorite things is, and i know people said this to you before, when i become a mom..
58:15 i went on this podcast a week ago and it was parenting podcast, and she was like i saw that your fav compliment is inspired to be a mom. And i said my favorite compliment is when people say im skinny and good mom second.
59:24 and by hook
01:00:15 im not saying have babies and shit will happen for you but just know it doesnt have to stop you.
01:01:54 btw i had kaley couco on my pod
01:02:21 she was so open about leaving her baby for 2 months to film a show. And she had no fear. And i said did u feel bad about it? And she said no. she owned it
01:04:33 you just own your shit ya know and then everyone can suck a d. You know what lets end it right there

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#931. REPEAT OUR GREATEST HIT EPISODES:
Kaitlyn welcomes country music star Riley Green for a chat that reveals a whole new side of his mellow personality—this is Riley hyped up (his words, not ours)! He opens up about his love of naps, duck hunting, and why you’ll never catch him singing the national anthem (he knows his lane). They dive into his songwriting process, his current favorite song to perform, and the big question: has he really never been in love? Plus, Riley takes on a hilarious spelling bee, debates Alabama trivia, and bonds with Kaitlyn over Adam Sandler movie quotes. Oh, and he spills that he’s never done a podcast quite like this before—and he’s loving it! Don’t miss the laughs, stories, and charm in this unforgettable episode.
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EPISODE HIGHLIGHTS:
(10:53) – Riley shares what it’s like working with other country artists and why one song became an unexpected hit.
(11:27) – Has Riley really never been in love? He reflects on love and his distraction-filled lifestyle.
(26:34) – The hilarious moment Riley tries (and fails) to spell “scissors” in a playful spelling bee with Kaitlyn.
(33:39) – Mustaches, Adam Sandler movie quotes, and the ultimate Alabama trivia showdown—you don’t want to miss this!
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