Pre-Hospital Care Podcast

In this opening episode of a special three-part podcast series marking 20 years since the 7/7 London bombings, we begin with a personal testimony from me on the World Extreme Medicine podcast. This episode is hosted on the Pre-Hospital Care Podcast, with kind permission from the World Extreme Medicine Podcast, hosted by Will Duffin.
Part 1 focuses on the immediate response: arriving into uncertainty, operating amid ongoing risk, and delivering care in an environment few clinicians are ever truly prepared for. Eoin reflects on descending into the darkness of the London Underground, the sensory overload of a major incident, and coming face to face with the human cost of mass casualty trauma. This is a raw, unfiltered account of clinical decision-making, emotional impact, and the realities of frontline care on a day that changed everything.

Content Warning: This episode contains detailed and graphic descriptions of traumatic injuries, death, and first-person reflections on the 7/7 bombings. Listener discretion is strongly advised.

This episode is sponsored by PAX: The gold standard in emergency response bags.
When you’re working under pressure, your kit needs to be dependable, tough, and intuitive. That’s exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They’ve partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.
PAX doesn’t chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life.
PAX – built to perform, made to last.
Learn more at ⁠https://www.pax-bags.com/en/⁠

Today, we’re exploring a fascinating and complex topic: the differences and disparities in trauma management systems across NATO nations during the Afghanistan conflict. Coalition operations in Afghanistan brought together militaries with very different medical doctrines, training, and resources. While all aimed to deliver life-saving care in challenging environments, the way pre-hospital trauma was approached varied significantly between countries. From casualty evacuation protocols and triage pathways to interventions like tourniquet use, haemostatic agents, and advanced airway management, these differences had real impacts on patient outcomes.
In this episode, we’ll delve into how these systems compare, the challenges of interoperability in multinational operations, and the lessons learned that have since shaped modern military and pre-hospital trauma care. Our discussion will also touch on the practical implications for civilian trauma systems and multinational disaster response.
Joining me for this conversation is Lt Col Anita Podlasin PhD, Deputy Commander and member of the NATO COMEDS Military Medical Training Working Group. Anita brings extensive experience in military medicine and pre-hospital trauma systems. Together, we’ll unpack what worked, what didn’t, and how these experiences continue to influence trauma care today. Anita's contact can be found here:
https://www.linkedin.com/in/lt-col-anita-podlasin-phd-365a61361?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

This episode is sponsored by PAX: The gold standard in emergency response bags.
When you’re working under pressure, your kit needs to be dependable, tough, and intuitive. That’s exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They’ve partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.
PAX doesn’t chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life.
PAX – built to perform, made to last.
Learn more at ⁠https://www.pax-bags.com/en/⁠

In this episode, Laura Hall explores Acute Mountain Sickness (AMS) and the underlying physiology that drives altitude illness. As atmospheric pressure falls with increasing elevation, the body struggles to absorb adequate oxygen, triggering symptoms that often begin as headache, nausea, fatigue, and a “hangover-like” malaise. While these early features are common and often benign, Laura highlights how AMS can progress to far more serious and potentially fatal conditions.
The discussion moves into High Altitude Cerebral Oedema (HACE) and High Altitude Pulmonary Oedema (HAPE), outlining their distinct pathophysiology and clinical red flags. Listeners are guided through key diagnostic cues such as worsening ataxia, confusion, or altered behaviour in HACE, and breathlessness at rest, cough, and signs of fluid in the lungs in HAPE.
Preventative strategies are also covered, including the importance of gradual ascent, appropriate hydration, and the role of pharmacological prophylaxis such as acetazolamide and, in selected cases, steroids. From a management perspective, Laura emphasises that descent and supplemental oxygen remain the cornerstone treatments for severe altitude illness.
Crucially, this episode reinforces the need for clinical vigilance: not every unwell patient at altitude has altitude illness. Clinicians must maintain a broad differential diagnosis and avoid anchoring bias, ensuring that other serious medical conditions are not overlooked or misattributed to AMS, HACE, or HAPE. Read the blog post here: https://highadventurehealthcare.substack.com/p/acute-mountain-sickness

This Podcast is sponsored by World Extreme Medicine.
World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.
With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com

In this episode of the Pre-Hospital Care Podcast, we delve into the psychology and practice of performing under pressure, examining how we can prepare clinicians not only to survive stress but also to thrive within it.
Joining me once again is Andy Bell, Deputy Director of Paramedicine at St John WA, a leading voice in clinical education, leadership, and performance optimisation. Together, we explore how stress inoculation training, cognitive load theory, and deliberate practice can transform the way we teach, lead, and perform in high-stakes environments.
We’ll explore why traditional ideas of resilience may be holding us back, how entrenched paradigms limit performance, and how rethinking stress can lead to more adaptive and confident clinicians. From the science of “threat versus challenge” mindsets to the power of realistic simulation and reflective education, this episode offers practical insights foranyone working on the frontline of emergency care.

This Podcast is sponsored by World Extreme Medicine.
World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.
With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com

In this episode, we explore “The Circle of Life,” a deeply reflective personal narrative by Dr Sarah Spelsberg. The reflection from Sarah captures a powerful sequence of events during a remote medical assignment that starkly illustrates the emotional and clinical breadth of rural and austere medicine.
Sarah begins with the peaceful death of a terminally ill patient, setting a quiet and contemplative tone. Just days later, that stillness is shattered when the medical team is urgently called to manage an unexpected and complex outdoor birth in harsh weather conditions. With limited equipment and no initial obstetric setup, the team is forced to rely on adaptability, teamwork, and clinical fundamentals.
The narrative details the emergency care provided to both mother and newborn, including the use of remote peer support as Sarah contacts colleagues for guidance on standard post-delivery care. These moments highlight not only the clinical challenges of remote practice but also the importance of professional networks when working in isolation.
Sarah concludes by reflecting on the profound juxtaposition of death and birth, describing the experience as both miraculous and terrifying. She contrasts this rare obstetric event with her more familiar work in trauma and orthopaedic medicine, offering a moving meditation on the privilege, responsibility, and emotional weight of caring for patients across the full spectrum of human life. The original blog post can be found here:
https://roguemed.medium.com/the-circle-of-life-7b0d448d0b2e

This Podcast is sponsored by World Extreme Medicine.
World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.
With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com