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Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Laurel Hostak Jones, Bleav
Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
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  • Arcade of the Arcane | Urban Folklore-Inspired Sleep Story
    JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery   Travel to the land of 8-bit adventure in tonight’s folklore inspired sleep story.   In tonight’s story, you are the owner of a beloved local video game arcade. One day, you receive a delivery of a vintage game cabinet – a game you’ve somehow never heard of. What’s more, the cabinet doesn’t work, and so it gathers dust in the corner of the arcade while you figure out what to do with it. Until one night, the game suddenly powers up by itself, enticing you to play. In your playthrough, you discover an Easter Egg – which turns out to be much more than that. It’s a doorway into a world of 8-bit adventure, of which you are the hero.   If you’re still awake at the end of the story, I’ll guide you through a brief meditation for joy and playfulness.   THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, Somatic Moments by Bruce Brus, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.     ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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  • From Our Friends at Somatic Healing Meditations: “Self Love Body Scan Meditation”
    Tonight on Sleep & Sorcery, I’m excited to share something a little different with you – something I think you’ll really enjoy: a Self-Love Body Scan Meditation from my friend Karena at Somatic Healing Meditations. Somatic Healing Meditations is a podcast that helps you regulate your nervous system, deepen your healing journey, and feel better IN your body. Each week, somatic healing coach Karena Neukirchner guides you through a gentle meditation designed to effectively calm stress, release old patterns, and cultivate compassionate self-awareness. These somatic meditations create a safe and supportive space to connect with your body, awaken your inner knowing, and return to a life of greater presence and joy. In this Self-Love Body Scan Meditation, you’ll find a soothing, regulating journey to connect with an authentic sense of self-love in your body – and to anchor that feeling a little more deeply with each breath. I hope Somatic Healing Meditations will become another important part of your ritual for meaningful rest and healing. And if you love what you hear, follow Somatic Healing Meditations wherever you find podcasts and on YouTube. Music: Mindful Endeavors by Amaranth Cove from Epidemic Sound. About Somatic Healing Meditations:   Somatic Healing Meditations is a podcast that helps you regulate your nervous system, deepen your healing journey, and feel better IN your body. Each week, somatic healing coach Karena Neukirchner guides you through a gentle meditation designed to effectively calm stress, release old patterns, and cultivate compassionate self-awareness.   These somatic meditations create a safe and supportive space to connect with your body, awaken your inner knowing, and return to a life of greater presence and joy.   Somatic Healing Meditations rates in the top 1% of podcasts globally and is helping listeners around the world leverage the mind-body connection for deeper healing. Join Karena every Friday on this beautiful journey out of your head and into your more embodied and authentic self.   Available wherever you get podcasts and on YouTube. https://helloinnerlight.com/podcast     JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery   Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!    
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  • The Queen of the Night | Southern Gothic Sleep Story
    JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery In tonight’s Southern Gothic-inspired sleep story, you receive an invitation to a mysterious gathering at the home of a prominent resident of your town. Once a year, she hosts an intimate, late-night get-together to celebrate the rare and brief blooming of a beloved flower: the night-blooming cereus, also known as the Queen of the Night. You join the moonlit revel to witness the unfurling of the flower, which beckons you into nature’s great mystery. There is no formal meditation at the end of this story, but it does contain some meditation and breathing cues, which you can follow if you like – or simply let the words wash over you.   THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, Nordic Sunrise by Bruce Brus, Nocturne by Trevor Kowalski, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.     ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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    1:09:57
  • The Sirens & the Stars | Mythology Sleep Story (+ Ocean Waves)
    JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery In tonight’s mythology-inspired sleep story, you’ve come aboard La Sirene, a fantastical ship crewed entirely by women. The captain takes you under her wing, and you come to learn about the crew’s mission. On board their wondrous vessel, these mysterious maidens sail the world’s oceans, repairing and restoring sea life, nurturing ecosystems, and bringing the watery world into balance. You soon learn that the crew are more than meets the eye: they are figures out of ancient myth, engaged in a long-misunderstood quest to protect their home, the sea. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, Meditation Aquatic by 369, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.     ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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    1:06:00
  • The Fae Market | Dark Fairytale Sleep Story
    JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Enter the whimsical marketplace of the fae folk in tonight’s fairytale inspired bedtime story. In tonight’s dark fairytale bedtime story, you’ve struck a bargain with Babicka, the mysterious wild woman of the swamp. She sends you in search of an item found only in the Fae Market. In this whimsical bazaar frequented by the faery folk, goblins, pixies, and pucas, you learn that the rarest treasures have an unusual price: stories. This story begins with a self-created intention and ends with a reflection. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, Fields of Moab by They Dream by Day, In Absence by Hanna Lindgren, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.     ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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About Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery
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