TED Talks Daily

TED Fellow Ryosuke Takashima is the youngest-ever mayor in Japan's history — but he doesn't consider himself a politician. His approach to leadership is simple: listen to as many voices as possible (from students to elders) in order to figure out what needs fixing. Hear why he thinks inviting citizens to participate in reforming their own communities is the best way to get things done.

Following his story, pulled from a short film he made for TED, Ryosuke speaks with Lily James Olds, director of the TED Fellows program, on the unexpected benefits of being a young civil servant. They talk about his view of politics, what it is and what it could be, and how his age allows him to ask more questions which helps him advocate for change.

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Who decides which voices survive? It's a question classical singer Gabriella Di Laccio never thought to ask until she found an encyclopedia listing thousands of women composers from across history ... and knew almost none of them. Her journey to rediscover these brilliant musicians revealed how many songs have gone unheard — and sparked a mission to record what's missing before the silence becomes permanent.

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Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions and learn to meditate anytime, anywhere.

(This episode originally aired in 2022.)

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What's your point? Communication expert Chris Fenning reveals how the first 60 seconds can make or break a workplace conversation — and shares a three-step framework to help you get it right.

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What sound came after the Big Bang? Astronomer Mark Whittle takes us back to the infant cosmos, where massive sound waves pulsed through primordial gas in a pattern that's still traceable across the galaxy today. Working with sound artist Ander Mikalson and composer Caroline Shaw, he turns those ancient tones into a glorious, awe-inspiring choral work.

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