Biola University Center for Marriage and Relationships
Is it hard to maintain your relationships with everything else you have going on in your life? Chris Grace, Ph.D., and his wife, Alisa Grace, discuss how to bui...
Sexpectations in Marriage with Guests Shaunti Feldhahn & Brian Goins
In this episode, Chris and Alisa Grace explore the complex and often misunderstood topic of expectations in marital intimacy. They welcome special guests Shaunti Feldhahn, an award-winning author and social researcher, and Brian Goins, Senior Director of Strategic Projects at FamilyLife. Together, they delve into the dynamics of initiating and receptive desire, the impact of communication, and practical ways couples can foster understanding and intimacy.Key Discussion Points:The common question of "how often?" and why there's no universal answer.The importance of understanding different desire types: initiating, receptive, and resistant.How unspoken expectations and lack of communication can lead to frustration and disappointment.Practical advice for navigating differences in desire and building stronger connections through communication and empathy.Insights from Shaunti and Brian's work, including data-driven strategies for healthy conversations about intimacy.Resources Mentioned:"Secrets of Sex & Marriage" by Shaunti Feldhahn and Dr. Michael Sytsma – A book offering eight surprising insights to improve marital intimacy. Learn more and purchase.Married with Benefits Podcast – Discussions on intimacy, communication, and expectations in marriage. Listen here.FamilyLife’s Instagram – instagram.com/familylifeinsta.Shaunti Feldhahn’s Instagram – instagram.com/shauntifeldhahn.Axis.org – Tools and resources for parents to have conversations about technology, relationships, and more. Visit Axis.Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on your favorite podcast platform to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! Subscribe here.About the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
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1:04:00
Breaking the Chains of Pornography with Guest Nick Stumbo
In this episode, Chris and Alisa Grace explore the challenges and impacts of pornography in relationships and personal lives with special guest Nick Stumbo, Executive Director of Pure Desire. They discuss the pervasive issue of pornography in Christian communities, its mental, relational, and spiritual implications, and the path to freedom through grace-filled healing. Offering insights into breaking cycles of shame and addiction, this episode provides practical tips to help listeners pursue healthy, Christ-centered relationships.Whether you’re a college student, a married couple, or a leader in the church, this episode offers valuable advice to navigate this challenging topic and find hope, healing, and restoration.Resources Mentioned:Free E-Books from Pure Desire5 Steps to Freedom from Pornography - A guide to overcoming struggles with pornography. Download here7 Keys to Understanding Betrayal Trauma - Help for navigating the pain of betrayal. Download hereBooks by Nick StumboSafe - A guide to fostering grace-filled environments that promote healing from sexual struggles and create safe spaces for restoration. Learn moreSetting Us Free - Nick Stumbo shares his journey to freedom from sexual addiction, offering practical tools and spiritual insights for lasting transformation. Learn moreFrom the Center for Marriage and Relationships (CMR)Sex, Pornography, and Relationship Help - Quick tips on addressing pornography's impact on relationships. Download PDFConnect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on [Apple Podcasts/Spotify/Your platform] to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! Sign up hereAbout the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
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1:08:26
Navigating Holiday Stress: Balancing Busyness, Expectations, and Joy
In this episode, Chris and Alisa Grace explore managing holiday stress, balancing busyness, expectations, and finding joy. They discuss practical tips for setting realistic expectations, planning ahead, navigating family dynamics, and staying emotionally connected during this busy season. With insights on how to prioritize relationships, manage stress, and align your heart with God's perspective, this episode provides helpful strategies for a more peaceful and meaningful holiday experience. Whether you're navigating relationships with family, friends, or significant others, you'll find valuable advice to improve your connections this holiday season.Resources Mentioned:Oh Come, Oh Come Emmanuel by Jonathon Gibson - A liturgy for worship through Advent and Epiphany. Amazon LinkOh Come, Let Us Adore Him by Paul David Tripp - A devotional to prepare your heart for Christmas. Amazon LinkThe Christmas We Didn't Expect by David Mathis - Reflections on the surprising story of Christmas. Amazon Link10 Bible Verses for Anxiety (Download) - Scriptures to meditate on for peace during stressful times.Marriage Conference Information - Learn about upcoming conferences to strengthen your relationships.Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: www.youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on Apple Podcasts, Spotify, or your favorite podcast platform to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! http://eepurl.com/bgsuQvAbout the Hosts: Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
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39:00
Dealing with Grief and Loss During the Holidays with Guest Kevin Van Lant
In this episode, Chris and Alisa Grace explore the topic of navigating grief and loss during the holidays. They are joined by Dr. Kevin Van Lant, a licensed clinical psychologist and expert in pastoral care and counseling, who provides invaluable insights into the challenges of processing grief during a season traditionally associated with joy and togetherness. They discuss the importance of recognizing and sitting with the pain, offering practical ways to support both yourself and others during difficult times, and how faith plays a transformative role in the grieving process.Whether you’re dealing with the loss of a loved one or supporting someone in their grief, this episode offers compassionate advice to help you find hope and meaning, even in the midst of sorrow.Resources Mentioned:Dark Clouds, Deep Mercy by Mark Vroegop – A guide to practicing lament as a path toward healing and hope. Necessary Losses by Judith Viorst – An exploration of how loss is an inevitable and essential part of personal growth. Blue Trust - Biblically centered financial planning and investment management services. Contact Colby Gilmore ([email protected]) for personalized financial advice for all income levels.Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on [Apple Podcasts/Spotify/Your platform] to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! Sign up hereAbout the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
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51:21
Why Traditions Matter: A CMR Staff Roundtable
In this episode, Chris and Alisa Grace explore the importance of family traditions, especially during the holiday season. They discuss how traditions create bonding, foster a sense of belonging, and adapt over time as families grow and change. Joined by CMR staff members Jane Locke and Tatum Munivez, they share personal stories and offer practical insights into navigating traditions in the face of life changes like marriage, moving, or loss. Whether you're celebrating with your parents, kids, in-laws, or friends, this episode offers meaningful ways to build relationships and honor the deeper reasons for the season.Resources Mentioned:"23 of the Best Christmas Traditions Ever" Blog - A list of diverse holiday traditions for every life stage, from singles to families with grown children. Holiday Resources from the CMR - Insights, Tips, and Tools to Enjoy a Meaningful Holiday Season.Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: www.youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on [Apple Podcasts/Spotify/Your platform] to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! http://eepurl.com/bgsuQvAbout the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
Is it hard to maintain your relationships with everything else you have going on in your life? Chris Grace, Ph.D., and his wife, Alisa Grace, discuss how to build healthy relationships and marriages in The Art of Relationships Podcast. Listen to get practical insights on how to deal with everyday relationship issues, whether it's your roommate, your parents, a friend, or a significant other. The Biola University Center for Marriage and Relationships exists to build and sustain healthy relationships and marriages in the church and broader culture by combining the timeless, cross-cultural wisdom of Scripture with scholarly research, insights and tools. Learn more at cmr.biola.edu.
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