The Baby Sleep Podcast podcast | Listen online for free

33 episodes

5-7 years old
07/05/2025 | 32 mins.
Big feelings, big world, big worries
Seperation Anxiety!
23/03/2025 | 11 mins.
Seperation anxiety!
How to manage it, how to support your baby through it.
The silly season where NO is a full sentence ft. Maddison Pike
26/11/2024 | 24 mins.
Navigating family, big feelings, sleep, unwanted advice, toddler feelings and so much more! This episode is a fav for sure!
Dealing with Family & Boundaries around Sleep!
18/10/2024 | 8 mins.
The silly season is coming up and so are holidays. Here are my top tips when it comes to navigating family with strong opinions about the structure you may want to keep or missing things in order for your little one to Sleep.
Toddler Day Naps
11/10/2024 | 5 mins.
Should I cap the nap?
Why won’t my 2 year old nap anymore?
When to drop naps?
How much awake time?

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About The Baby Sleep Podcast

Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.

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