Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of...
The silly season where NO is a full sentence ft. Maddison Pike
Navigating family, big feelings, sleep, unwanted advice, toddler feelings and so much more! This episode is a fav for sure!
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24:56
Dealing with Family & Boundaries around Sleep!
The silly season is coming up and so are holidays. Here are my top tips when it comes to navigating family with strong opinions about the structure you may want to keep or missing things in order for your little one to Sleep.
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8:07
Toddler Day Naps
Should I cap the nap?
Why won’t my 2 year old nap anymore?
When to drop naps?
How much awake time?
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5:53
You've got this
A mother recently asked me if I had a podcast that was encouraging as she was about to have a third little one. If you need some encouragement, affirmation, foundational Mum tips this episode is the one for you
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10:38
Child Psychologist on Sleep Support
We talk to an incredible child and family psychologist about sleep training, the worries, attachment, approaches. This session is a must
Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.
New Zealand