53 - Pregnant in the Summer? Important Hydration Hacks to Thrive!!
Summer pregnancy can feel like a whole new level of hot, but you don’t have to suffer through it! In this episode, I’m giving you practical tips to not just survive—but thrive—in the heat. From hydration hacks to sun protection, I want to make sure you stay strong and healthy to avoid swelling, fatigue, and just beating the heat.Things mentioned:Redmond Re-Lyte Electrolyte Mix (my favorite as far as taste goes!)Jigsaw Adrenal Cocktail + Electrolytes (no natural flavors plus a great source of Vitamin C for healthy, adequate amniotic fluid levels, a strong immune system, and encouraging higher progesterone levels)Just Ingredients ElectrolytesCoconut Water – (Natural source of potassium and hydration. I actually mix my electrolyte powder with coconut water!!)Lily of the Desert Aloe Water (potassium is super important for many things! This is a great source. You can add 1-2 tbsp to each drink)Take a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!! If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
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52 - What its like being a birth doula & how I got here
I've been attending births for just a little over 2 years and ALMOST at my 100th birth! WILD!! I've learned so much!Something that honestly cracks me up is how intrigued people are with my job. When I tell people what I do, they often ask what its like to be on call, how I know when to go to a birth, ask for birth stories, how I became a doula, etc, so I decided, WHY NOT turn it into a podcast episode!!! So here we go!P.S. If you don't already know, I do doula mentoring!! Check it out right hereTake a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!! If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
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51 - Unpacking Freebirth: When Birth Happens Without a Provider (feat. Leah)
What happens when a baby comes too fast for your midwife to make it? Or when a family decides to intentionally birth without any medical professional present? In today’s episode, I’m joined by the incredible Leah the Doula to talk all things freebirth—both unplanned and planned.We dig into:What unplanned freebirth looks like, and how moms, partners, and doulas can prepare just in caseSkills and practical tips to navigate a precipitous or unsupported birthWhy some families are choosing to freebirth on purposeThe legal, emotional, mental, and spiritual layers of planned freebirthWhat it’s like to be a doula in a freebirth space—and why it’s not for everyonePersonal stories from both of our experiences witnessing or supporting freebirthWhether you're curious about this topic or feel it could be a possibility in your birth journey, this episode will give you clarity, insight, and support.Leah is a seasoned doula, lactation counselor, childbirth educator, and circle leader based in NYC. Her rich and diverse background—from her first birth on the mission field over 15 years ago to working with underserved communities, teen moms, and VBAC families—has shaped her into a grounded and deeply wise birthworker. She’s been part of everything from hospital births to triplet births… and yes, even a car birth! Learn more about her work at @leahthedoula on Instagram.Take a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!! If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
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50 - FREEBIRTH & WILD PREGNANCY story from 1st time mom (feat. Kenzi)
In this episode, Kenzi to shares the beautiful story of her unassisted home birth—peaceful, natural, and completely led by the Holy Spirit. Without any doctors, midwives, or even a doula present, Kenzi gave birth at home with just her husband and mother by her side.She chose to forgo prenatal checkups and ultrasounds, trusting in her body, her preparation, and most importantly, in Jesus. Her confidence in the natural design of birth, coupled with deep faith, allowed her to fully surrender and experience the kind of birth she had always hoped for.Kenzi’s story is a powerful testimony of trust, surrender, and the presence of God in the birth space. If you’ve ever felt called to a more instinctual, Spirit-led birth experience, this episode will both encourage and inspire you.Take a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!! If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
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49 - The HUSBAND'S Role in Labor is VITAL to an Empowering Birth!
In this episode, we explore the vital role husbands play in creating an empowering birth experience. From managing decisions to staying calm under pressure, learn practical tips on how to support your partner through labor with confidence, peace, and love. This episode is a must-listen for any husband wanting to be his wife’s rock during labor and help create a peaceful, Spirit-led birth.Birth Partner BookTake a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!! If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
About Birth Tide Podcast—Faith Filled Conversations on Natural Pregnancy & Birth
As a birth doula with a passion for faith-filled, natural birth, I’m here to help you prepare spiritually, emotionally, and physically for a birth that is empowering and deeply connected to God's design.On this podcast, we dive into topics that matter most to women preparing for pregnancy and birth—from overcoming fear to embracing your intuition. You’ll hear uplifting birth stories, faith-based encouragement, and practical tips to guide you every step of the way.By the end of each episode, you’ll feel more confident, peaceful, and ready to embrace your birth journey with faith, trust, and surrender.
Listen to Birth Tide Podcast—Faith Filled Conversations on Natural Pregnancy & Birth, The Surprising Rebirth Of Belief In God and many other podcasts from around the world with the radio.net app
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