The Energy Healing Podcast with Dr. Katharina Johnson

• #32: How to Change Your Genetic Destiny

  Get your Free Energy Healing Course, Community, and Live Healing Events: Join us here:  http://myhealing.guide/ Description: Are your genes really your destiny? Or is there a hidden power within you that can change the story written in your DNA? In this episode of the Energy Healing Podcast, Dr. Katharina Johnson-medical doctor turned energy healer-dives into the fascinating science of epigenetics and reveals how your beliefs, emotions, and perceptions can literally influence your biology. Highlights from this episode: (3:33) Why the old idea “your DNA is your destiny” keeps so many people stuck in fear (6:13) The groundbreaking research of Dr. Bruce Lipton that proves your beliefs shape your biology (7:41) My unforgettable week in Costa Rica with Dr. Lipton (8:18) The two environments that control your genes: and why the inner one is far more powerful (11:34) The deeper truth: you are not just a physical body, you are an energy body sending constant instructions to your DNA (13:38) The empowering shift: how to regulate your inner world and begin changing your genetic destiny today Your DNA is not a prison. It’s a library-and you get to choose which chapters are read.

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• #31: Old Souls and the Pain of Not Fitting In

  Do you sometimes feel like you don’t belong on this planet? Many spiritually sensitive souls,  especially old souls,  struggle with the pain of not fitting in. In this episode of the Energy Healing Podcast, Dr. Katharina explores why sensitive, intuitive people often feel misplaced, and how you can move from outsider to belonging. You’ll discover how old souls, sensitivity, and belonging are deeply connected, and how to find your true home -not in the world outside, but in your heart. Awaken the Healing Energy in Your Heart-Free Training-Community and Live Energy Healing Events: Join here: https://drkatharina.com/soulfamily-sign-up/ Episode Highlights (1:00) – Why old souls remember spirit and feel Earth is dense and heavy in comparison. (2:54) – How conditioning (“too loud, too sensitive”) teaches you to hide your true self. (4:14) – The diamond metaphor: suppressing your essence weakens both soul and body. (7:03) – Client story: Susan’s journey from chronic illness to healing through the heart. (13:24) – Katharina’s personal story of feeling misplaced in medicine and searching for home. (17:02) – The heart as the true home — where unconditional love and belonging are found.

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• #30: Coherence, DNA, and the Quantum Field - How to Unlock Your Body’s Healing Frequency

  Coherence, DNA, and the Quantum Field -How to Unlock Your Body’s Healing Frequency In this episode, Dr. Katharina reveals how heart coherence, your DNA, and the quantum field work together to unlock your body’s natural healing frequency. You’ll learn why your thoughts and beliefs are only a reflection of your underlying frequency. and how shifting that frequency can transform your health, relationships, and opportunities. Discover: (3:04) What frequency really is and how it shapes your reality (4:53) Why simply changing beliefs doesn’t work long term — and what to do instead (6:28) The “in love” example: how elevated states naturally change your thoughts (8:29) What coherence is and how it instantly changes your frequency (10:15) How elevated emotions cause your DNA to physically expand, tuning into the quantum field (13:23) How to stabilize a high-frequency state so results last ✨ Free Resources Mentioned in This Episode: 1️⃣ Free Online Course: Awakening Your Heart's Power: https://drkatharina.com/soulfamily-sign-up/ 2️⃣ Free Live Healing Event - This Sunday at 10 am Pacific/ 1pm Eastern. Sign up to one of my email lists on my website and I will notify you and send you the access information. https://drkatharina.com/

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• #29: Blocked Chakras & Trapped Emotions: How to Finally Let Go

  Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships. You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power. 👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing. .Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ 2:01) What chakras really are-and why they hold more than just energy (4:04) Chakras, glands, and how they relate to emotional patterns (5:35) How trapped emotions keep repeating your childhood wounds (8:20) Overview of the main chakras and the emotions they hold:   • Root Chakra - Safety, grounding, survival fears   • Sacral Chakra - Relationships, shame, creativity   • Solar Plexus -Self-worth, control, stress   • Heart Chakra - Love, connection, healing power   • Throat Chakra - Expression, truth, authenticity   • Third Eye Chakra - Intuition, clarity, inner vision   • Crown Chakra -Spirituality, purpose, divine connection (17:14) Guided practice: Tune into your body and clear blocked energy (26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community

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• #28: 7 Signs You Are a Natural Born Healer

  Have you ever wondered if you might be a healer, but weren’t sure what that really means? In this episode, Dr. Katharina shares 7 clear signs you are a healer, including emotional sensitivity, intuitive gifts, and a deep sense of purpose you can’t explain. You’ll also hear how past-life trauma can block your healing path and be guided through a powerful heart-based practice to receive your own message or symbol about your soul’s role as a healer. ✨ Episode Highlights & Timestamps: (0:25) – Why this episode is more personal—and how it can help you remember who you are (1:28) – What it really means to be a healer (hint: it’s not a profession) (3:04) – Quiet healers and how their presence alone is healing (4:04) – 7 signs you are a healer: from sensitivity to soul-level knowing (7:02) – Emotional pain as a healer’s initiation (8:01) – A personal story of suddenly accessing intuitive abilities (14:00) – The heart as a portal to your soul and healing power (14:42) – Guided heart practice: Ask for a symbol to help you remember your healing gift (24:16) – How to go deeper: Join the free course Awakening Your Heart’s Power ✨ Free Awakening Your Heart's Power Course: https://drkatharina.com/soulfamily-sign-up/ 💜 Free community + monthly healing events

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