The Energy Healing Podcast with Dr. Katharina Johnson

• #30: Coherence, DNA, and the Quantum Field - How to Unlock Your Body’s Healing Frequency

  Coherence, DNA, and the Quantum Field -How to Unlock Your Body’s Healing Frequency In this episode, Dr. Katharina reveals how heart coherence, your DNA, and the quantum field work together to unlock your body’s natural healing frequency. You’ll learn why your thoughts and beliefs are only a reflection of your underlying frequency. and how shifting that frequency can transform your health, relationships, and opportunities. Discover: (3:04) What frequency really is and how it shapes your reality (4:53) Why simply changing beliefs doesn’t work long term — and what to do instead (6:28) The “in love” example: how elevated states naturally change your thoughts (8:29) What coherence is and how it instantly changes your frequency (10:15) How elevated emotions cause your DNA to physically expand, tuning into the quantum field (13:23) How to stabilize a high-frequency state so results last ✨ Free Resources Mentioned in This Episode: 1️⃣ Free Online Course: Awakening Your Heart's Power: https://drkatharina.com/soulfamily-sign-up/ 2️⃣ Free Live Healing Event - This Sunday at 10 am Pacific/ 1pm Eastern. Sign up to one of my email lists on my website and I will notify you and send you the access information. https://drkatharina.com/

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• #29: Blocked Chakras & Trapped Emotions: How to Finally Let Go

  Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships. You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power. 👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing. .Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ 2:01) What chakras really are-and why they hold more than just energy (4:04) Chakras, glands, and how they relate to emotional patterns (5:35) How trapped emotions keep repeating your childhood wounds (8:20) Overview of the main chakras and the emotions they hold:   • Root Chakra - Safety, grounding, survival fears   • Sacral Chakra - Relationships, shame, creativity   • Solar Plexus -Self-worth, control, stress   • Heart Chakra - Love, connection, healing power   • Throat Chakra - Expression, truth, authenticity   • Third Eye Chakra - Intuition, clarity, inner vision   • Crown Chakra -Spirituality, purpose, divine connection (17:14) Guided practice: Tune into your body and clear blocked energy (26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community

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• #28: 7 Signs You Are a Natural Born Healer

  Have you ever wondered if you might be a healer, but weren’t sure what that really means? In this episode, Dr. Katharina shares 7 clear signs you are a healer, including emotional sensitivity, intuitive gifts, and a deep sense of purpose you can’t explain. You’ll also hear how past-life trauma can block your healing path and be guided through a powerful heart-based practice to receive your own message or symbol about your soul’s role as a healer. ✨ Episode Highlights & Timestamps: (0:25) – Why this episode is more personal—and how it can help you remember who you are (1:28) – What it really means to be a healer (hint: it’s not a profession) (3:04) – Quiet healers and how their presence alone is healing (4:04) – 7 signs you are a healer: from sensitivity to soul-level knowing (7:02) – Emotional pain as a healer’s initiation (8:01) – A personal story of suddenly accessing intuitive abilities (14:00) – The heart as a portal to your soul and healing power (14:42) – Guided heart practice: Ask for a symbol to help you remember your healing gift (24:16) – How to go deeper: Join the free course Awakening Your Heart’s Power ✨ Free Awakening Your Heart's Power Course: https://drkatharina.com/soulfamily-sign-up/ 💜 Free community + monthly healing events

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• # 27: The Gift of Being “Too Sensitive”- How to Turn Energetic Overwhelm into Your Greatest Superpower

  Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ Do you feel drained after being around others? Ever been told you’re “too sensitive”? In this episode, Dr. Katharina explains why your sensitivity is actually a gift and how to transform overwhelm into intuitive clarity.  You’ll learn what’s really happening energetically, how to activate your heart as a powerful boundary, and experience a short practice to release energy that isn’t yours. What You’ll Learn in This Episode (0:24) – The hidden gift of being “too sensitive” Why sensitivity is not a flaw-and how it’s actually a sign of deep intuition and inner wisdom. (2:38) – How childhood patterns shape your energetic sensitivity Learn how being the emotional “peacemaker” wires you to feel everyone else’s energy before your own. (4:22) – What’s happening energetically when you feel overwhelmed Understand how your aura becomes too permeable and how that leads to exhaustion and emotional overload. (7:13) – Why closing your heart makes things worse Discover the energetic truth behind emotional self-protection and why most sensitive people are doing the opposite of what works. (8:04) – Your open heart: the most powerful energetic boundary How an activated heart creates a strong toroidal field around you: like the Earth’s magnetic shield. (10:08) – The surprising ripple effect of your energy Learn how your coherent energy field positively entrains others and lifts the vibration of those around you. (12:08) – A short practice to let go of what’s not yours Release tension and unwanted energy using a magical visualization with a shimmering balloon. (18:21) – Why heart activation is your best protection The real reason your heart is your most powerful toolnand how to start using it daily. (18:57) – Invitation to join the free 4-part video course Learn how to activate your heart, release emotional overwhelm, shift difficult relationships, and connect with others in a private healing community.

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• # 27: The Gift of Being “Too Sensitive”- How to Turn Energetic Overwhelm into Your Greatest Superpower

  Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ Do you feel drained after being around others? Ever been told you’re “too sensitive”? In this episode, Dr. Katharina explains why your sensitivity is actually a gift and how to transform overwhelm into intuitive clarity. You’ll learn what’s really happening energetically, how to activate your heart as a powerful boundary, and experience a short practice to release energy that isn’t yours. What You’ll Learn in This Episode (0:24) – The hidden gift of being “too sensitive” Why sensitivity is not a flaw-and how it’s actually a sign of deep intuition and inner wisdom. (2:38) – How childhood patterns shape your energetic sensitivity Learn how being the emotional “peacemaker” wires you to feel everyone else’s energy before your own. (4:22) – What’s happening energetically when you feel overwhelmed Understand how your aura becomes too permeable and how that leads to exhaustion and emotional overload. (7:13) – Why closing your heart makes things worse Discover the energetic truth behind emotional self-protection and why most sensitive people are doing the opposite of what works. (8:04) – Your open heart: the most powerful energetic boundary How an activated heart creates a strong toroidal field around you: like the Earth’s magnetic shield. (10:08) – The surprising ripple effect of your energy Learn how your coherent energy field positively entrains others and lifts the vibration of those around you. (12:08) – A short practice to let go of what’s not yours Release tension and unwanted energy using a magical visualization with a shimmering balloon. (18:21) – Why heart activation is your best protection The real reason your heart is your most powerful toolnand how to start using it daily. (18:57) – Invitation to join the free 4-part video course Learn how to activate your heart, release emotional overwhelm, shift difficult relationships, and connect with others in a private healing community.

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