How to Build the Perfect Spring Training Plan (Step-by-Step Guide)
Ready to crush your spring fitness goals? 🌱 In this episode, we break down exactly how to build the perfect spring training plan — step by step. Whether you’re training for a race, getting back into shape after winter, or leveling up your workouts, this guide will help you create a smart, effective, and sustainable routine.You’ll learn how to:Set realistic spring fitness goals that actually stickBalance strength, endurance, and recovery for long-term progressChoose the right training split for your scheduleAvoid overtraining and burnout as the weather warms upTrack your progress and make adjustments week to weekThis episode is perfect for runners, athletes, and anyone serious about building a structured training plan for spring success. No gimmicks — just proven methods to help you feel stronger, faster, and more energized.If you’re ready to hit the ground running this spring, start here! 🌸💪 Subscribe for weekly training tips, motivation, and performance insights. Hosted on Acast. See acast.com/privacy for more information.
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.
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Don’t Be That Runner: Race Day Etiquette Explained
Whether you’re lining up for your first 5K or your tenth marathon, knowing proper race day etiquette can make or break the experience — for you and everyone around you. In this episode, we break down the unwritten rules of running: from where to line up at the start, how to handle water stations, and what not to do in crowded races.Learn how to pace politely, pass safely, and celebrate respectfully. Featuring real runner stories and expert tips, this episode will help you run smarter, smoother, and with good vibes all around.👉 Perfect for: new runners, seasoned racers, and anyone training for a 5K, 10K, half marathon, or marathon. Hosted on Acast. See acast.com/privacy for more information.
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NYC Marathon 2025: Everything You MUST Know - Marathon Talk
Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider perspective you won’t find anywhere else.👉 We cover:NYC Marathon 2025 course map and route strategyWhat to expect on race dayUnderstanding what it is likeTips and insider tricksHow to enjoy the whole experience🎧 Tune in for exclusive insights, runner stories, and expert analysis to help you get ready for November 2, 2025 — the day NYC transforms into the biggest running party on Earth. Hosted on Acast. See acast.com/privacy for more information.
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.
New Zealand