The Long Run Show

🎙️ FORDY RUNS Shoe Talk Show 👟 | Video Podcast DescriptionWelcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Long Run Show, we look ahead to 2026 with a full breakdown of our goals, what we want to improve, and the races we’re most excited for in the year ahead. We dive into training plans, personal growth, performance targets, and how we’re setting ourselves up for our best season yet.Whether you’re a runner planning your own 2026 race calendar or just love hearing about the behind-the-scenes grind, this episode is packed with motivation, strategy, and plenty of forward-looking fun.Topics we cover: 🏃‍♂️ Our 2026 running and fitness goals 📈 What we want to improve in training and lifestyle 🎯 Key races we’re targeting next year 🔧 Lessons learned from this season 🚀 How we’re preparing for breakthroughs in 2026If you’re ready to map out your own journey for 2026, this episode is the perfect place to get inspired.Don’t forget to like, subscribe, and share your 2026 goals in the comments! Hosted on Acast. See acast.com/privacy for more information.

Join us for a special year-end edition of The Long Run Show as we hit rewind on 2025 — a year filled with miles, moments, and major milestones both on and off the road.In this reflective (and slightly nostalgic!) episode, we break down the races that defined our year, the training highs and lows, the lessons learned, and the personal moments that shaped who we are today. From breakthrough performances to unexpected detours, we’re sharing it all.In this episode, we cover:🏃‍♂️ Our biggest running highlights of 2025💥 The breakthroughs, the setbacks, and what we learned🧠 Mindset shifts, growth moments, and personal reflections🎯 Goals we hit — and the ones we’re carrying into 2026😂 Behind-the-scenes stories you haven’t heard yet✨ What’s next for The Long Run ShowWhether you’ve been with us since day one or you’re tuning in for the first time, this episode is the perfect way to close out the year and step into the next with motivation and perspective.Hit play, look back with us, and get inspired for the miles ahead. Hosted on Acast. See acast.com/privacy for more information.

What is it really like to be part of a running club when you’re an everyday runner, a mum, juggling work, and navigating identity as a woman of colour?In this honest and real interview, one of our runners from FORDY RUNS Running Club shares her lived experience of running club life — the highs, the challenges, and the sense of belonging that comes from finding your people through running.FORDY RUNS Running Club is the largest running club in the UK, and this conversation gives you a genuine insight into what that actually feels like on the ground — not from elite athletes, but from real runners balancing family, work, culture, and community.This episode is for:Everyday runnersMums who runPeople balancing work and trainingRunners of colourAnyone curious about joining a running clubOn the FORDY RUNS Running Club channel, we create content that reflects real running club experiences, honest conversations, and inclusive stories — so if you’re searching for what running clubs are actually like, you’re in the right place. Hosted on Acast. See acast.com/privacy for more information.

Staying Motivated Over Christmas & Keeping Your New Year GoalsIn this episode, we’re talking all about how to stay motivated during the Christmas period and what it really takes to keep those New Year goals going long after January. From balancing festive fun with routines, to building habits that actually stick, we’re sharing practical tips, mindset reminders, and honest experiences to help you stay on track.If you’re looking to stay consistent, start strong in the New Year, and avoid the usual motivation drop-off, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.