Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who ca...
Ok, we made it through our second episode back after a much overdue break. In this conversation we dive into the highs and lows of the last 6 months, including the inequalities of capital raising as a startup, making tough decisions as founders and the rise in women's running. With the excitement on the coming months as we work toward the Nike After Dark Tour Sydney!Follow Femmi on IG Nike After Dark Tour - check it out here and if you are looking to represent Femmi and haven't entered, DM us on InstagramJoin the Femmi x Nike After Dark group chat
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Ep 111 - We're back baby!
Finally! We are back! After 6 months off recording, Femmi founders Esther and Lydia are back on the mics with new energy and plenty to share. Catch up on the last 6 months at Femmi as well as their personal running. Get ready for our regular programming of weekly uploads and stay updated on Femmi, as well as education and insightful conversations with athletes, experts and community members around the world. Download Femmi from the App Store Find out more about the Femmi Membership Follow us on Instagram @[email protected]
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Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
In this episode we speak to the incredible founder of the sustainable period care company, Hello Period. In 2017, Robyn McLean founded Hello Period with her best friend Mary Bond, out of the need for sustainable period products that provide women with confidence. We chat to Robyn about her journey as a founder, the importance of breaking down the taboo around periods, why education for every one is so important and to give us the insights of her incredible products - of which we personally use and love!!Check out Hello PeriodHead to Hello Period of IGHead to Femmi on IG
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Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
In this episode we break down our recent races at the Rotorua Marathon. We dive into how each race (the 10km and the marathon) played out for us on race day and how we have pulled up since. Throughout the conversation we chat about the idea of racing to race, and how our relationship with racing has evolved over time. Download the Femmi app Follow Femmi on IG
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Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
This week we have a very exciting guest, all the way from the uk, the one and only Phily Bowden. Phily is a content creator, running coach and 2.29 marathoner, representing both England and the UK on the global stage. Not only is Phily an elite athlete, she is also incredibly relatable to all runners of all abilities. During this conversation we dive into the behind the scenes of one of the biggest and best running personalities online. Check out Phily's IG and Youtube channelHead to Femmi's IG Download the Femmi app
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More Health & Wellness podcastsMore Health & Wellness podcasts
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
New Zealand