The Secrets of Supermom Show

What if “eating the frog” just doesn’t work when your day starts with lost shoes, spilled cereal, and three meltdowns before 7 AM? In this episode of The Secrets of Supermom Show, we’re unpacking the popular productivity strategy from Eat That Frog by Brian Tracy — and exploring why this approach often falls flat for busy moms.
Discover why “do the hardest thing first” isn’t always realistic, how to reframe your tasks based on energy and capacity, and smart ways to adapt this tool for real life with children, careers, and chaos.
Part 4 of our series: What If You’re Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work)
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This is Episode 3 in our series, What If You’re Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work) — and today we’re talking about time blocking.
Time blocking is one of the most popular productivity strategies out there—used by CEOs, planners, and high-performance coaches in books like Deep Work by Cal Newport and programs like Getting Things Done. But what happens when your perfectly planned day gets hijacked by sick kids, spilled milk, or forgotten backpacks?
In this episode, we unpack why time blocking often fails for moms—and how to reframe it so it finally works in your real, messy, unpredictable life. You'll learn how to use themed blocks, build in buffer space, and actually account for the invisible labor of motherhood.
You’re not the problem. The system just wasn’t built for you. But we’re changing that—starting today.
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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


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You’ve probably heard the advice: wake up at 5 AM and you’ll be more focused, more productive, and more successful. But for busy moms balancing night wakings, unpredictable mornings, and zero alone time, the 5 AM Club might feel less like empowerment—and more like pressure.
This episode is part of our brand-new series:
 ✨ What If You’re Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work)
In Episode 2, we break down the core ideas of Robin Sharma’s bestselling book The 5 AM Club, including the popular 20/20/20 formula. Then we get real about why this system often fails moms—and how to reframe morning routines to actually work in your current season of life.
You don’t need to wake up early to be productive. You need a moment that’s yours. Let’s redefine success and build a better fit for your mornings.
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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


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If you’ve ever tried a popular productivity system only to feel like a complete failure when it didn’t work—this episode is for you. In the kickoff of our brand-new series, What If You’re Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work), we unpack the truth behind why so many goal-setting tools, time management strategies, and routines fall apart for moms.
It’s not because you lack discipline.
It’s not because you’re not trying hard enough.
It’s because the system was never built for your life in the first place.
Tune in as we dismantle the guilt, introduce the concept behind this empowering 11-week series, and offer a mindset-shifting first step to help you stop blaming yourself—and start building systems that actually work for you.
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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


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We made it — Day 10!
Today we’re wrapping up our special New Year series:
✨ 10 Planning Lessons I Wish I Knew Sooner
(So You Don’t Have to Learn the Hard Way)
Over the past 10 episodes, we’ve talked about clarity, routines, fewer goals, rest, tools, flexibility, seasons, support — and how planning can actually feel peaceful instead of pressuring.
And today, we tie everything together with one final truth:
👉 You don’t need more time — you need a plan that works for you.
Because most busy moms believe the solution is “more hours in the day,” when the real problem is misaligned plans, overloaded calendars, unrealistic expectations, and systems designed for someone else’s life.
In this final episode, we explore:
✔ why “more time” doesn’t actually fix overwhelm
 ✔ what a supportive, realistic plan really looks like
 ✔ how flexibility creates more consistency
 ✔ the essential components of a plan that honors your season and values
 ✔ how small shifts can change the entire feel of your year
And — tomorrow — we take all of this deeper.
Because Sunday, January 11 is our live:
🎯 How to Plan Your Best Year Ever Workshop
We’re bringing everything from this series together and building your plan step-by-step — live, with coaching, clarity, worksheets, and support.
👉 Save your seat: secretsofsupermom.com/plan
Replay included if you can’t attend live.
You don’t need a whole new version of yourself.
You just need a plan designed for your real life.
I can’t wait to see you inside the workshop.
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Stay connected!


Join us in The Supermom Society! Get all the details at thesupermomsociety.com!


Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


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