The Secrets of Supermom Show

What could you accomplish with 90 days left in the year?
It’s October, and while it might feel like 2026 is practically over, there is still plenty of time to make meaningful progress on something that matters to you. But this isn’t about cramming an entire year’s worth of goals into the final three months or trying to “catch up” on everything you didn’t accomplish.
Instead, it’s about choosing ONE meaningful goal and giving it your focused attention through the end of the year.
In this bonus episode of The Secrets of Supermom Show, Lori introduces Finish Strong 2026—a completely reimagined 90-day experience designed to help busy moms choose one goal, create a realistic plan, and keep coming back to that plan even when real life gets messy.
Starting October 8, you’ll get one focused lesson and one small action step each week to help you build momentum, stay consistent, and finish the year feeling proud of what you accomplished.
In this episode, you’ll learn:
Why 90 days is still plenty of time to make meaningful progress
Why Finish Strong is NOT about catching up on everything you planned to do this year
How choosing one big goal can help you focus your time and energy
Why making the plan isn’t usually the hardest part—sticking with it is
How to plan for real life, including low-energy days, sick kids, busy schedules, holidays, and unexpected interruptions
Why consistency is less about being perfect and more about continually returning to your plan
How the new Finish Strong 2026 experience will support you week after week through the end of the year
You do not need a perfect 90 days. You just need a goal that matters, a realistic plan, and the willingness to keep coming back.
One goal. Ten weeks. Finish the year proud.
Join Finish Strong 2026 and get the weekly emails and action steps that accompany the podcast series at secretsofsupermom.com/finishstrong.
And if you want extra accountability, support, and hands-on help along the way, check out the Finish Strong VIP Experience inside The Supermom Society.
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Has your marriage started to feel more like managing a household than being in a partnership?
Between kids, work, schedules, mental load, and the never-ending business of family life, it’s easy for your relationship to get pushed to the bottom of the list. And before you know it, you’re having the same arguments over and over—or barely connecting at all.
In this episode, I’m talking with marriage coach and mom of three Michelle Purta about how relationships change after kids, why couples get stuck in frustrating communication patterns, and what you can do to start feeling like a team again.
Michelle shares why the thing you’re arguing about often isn’t the real issue, how our reactions can create a predictable “dance” with our partner, and why changing your own part of the pattern can shift the relationship—even if your partner isn’t ready to do the work with you yet.
We talk about:
Why so many couples unintentionally put their marriage on the back burner after kids
How to recognize the patterns underneath your recurring arguments
Why escalating and withdrawing can keep couples stuck
The role personal accountability plays in better communication
What you can do when your partner isn’t interested in coaching or therapy
How to know when it might be time to get outside support
One simple question you can ask yourself today to start changing the way you communicate
Michelle is a marriage coach, mom of three, and host of The Marriage and Motherhood Podcast. She helps couples move from reactive patterns to intentional partnership so they can feel more connected, supported, and like an “us” again while raising kids.
If you’ve ever thought, Why do we keep having the same argument? or wondered how to feel like partners instead of roommates, this conversation is for you.
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Do you ever look around your house and think, “I’m just bad at organizing”? What if being organized isn’t something you either are or aren’t—but a skill you can actually learn?
In this episode of The Secrets of Supermom Show, I’m talking with organizing expert and life coach Tracy Hoth about why so many busy moms struggle to get—and stay—organized, and why the real problem may have less to do with your stuff and more to do with the stories you’re telling yourself.
Tracy shares her simple SPACE method for organizing just about anything: your closet, your kitchen, your calendar, or even all those thoughts swirling around in your brain. We also talk about why clutter is often just “delayed decisions,” how perfectionism keeps us stuck, and why you absolutely do NOT need an entire free weekend to finally get organized.
In this episode, you’ll learn:
Why organization is a skill, not a personality trait
Tracy’s five-step SPACE method: Sort, Purge, Assign Homes, Contain, and Energize
Why you should never buy organizing containers before you declutter
A simple trick that makes deciding what to keep much easier
How to stop letting “I might need this someday” create unnecessary clutter
Why “I don’t have time to organize” might be costing you more time
How 15 minutes can be enough to make real progress
The mindset shifts that can help you finally become someone who gets—and stays—organized
If organizing your home has always felt overwhelming, this conversation will help you stop making your clutter mean something about who you are and start building the skill one small space at a time.
Because you don’t have to organize your entire house this weekend. You just have to start somewhere.
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What if your struggle to stay consistent with healthy habits isn’t because you need more discipline?
In today’s episode of The Secrets of Supermom Show, I’m talking with Courtney Townley, author of The Consistency Code and host of the Grace & Grit podcast, about what it really takes to create deep, sustainable health as a busy woman.
Courtney challenges the idea that health is simply about eating well, exercising, or looking a certain way. Instead, she encourages women to expand their definition of health and develop the self-leadership skills that help them navigate changing seasons, competing priorities, and real life.
We talk about why boundaries are an essential part of your health, how mom guilt can make it difficult to protect your time and energy, and why what looks like “self-sabotage” may actually be a capacity problem.
Courtney also shares the four powerful practices behind The Consistency Code: awareness, organization, follow-through, and realignment—and why learning how to realign may be far more important than trying to get everything right in the first place.
In this episode, you’ll discover:
Why health is so much bigger than diet and exercise
What “deep health” really means
Why boundaries are an act of care for yourself and your relationships
How your capacity affects your ability to follow through
Why Courtney doesn’t believe most women are actually self-sabotaging
How to recognize when you’re becoming misaligned
Why consistency isn’t about never getting off track—it’s about knowing how to come back
One question that can completely change the way you approach your health in this season of life
If you’ve ever wondered, “Why can’t I just be more consistent?” this conversation will help you look at that question in an entirely new way.
Because health isn’t a destination you finally reach. It’s a direction—and you’re always one decision away from realigning.
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Are you surrounded by people all day long—and still somehow feeling lonely?
For busy, high-achieving moms, loneliness doesn’t always look like being alone. It can look like filling every minute, taking care of everyone else, saying yes to one more responsibility, and staying in constant “doer mode.” But underneath all that productivity, you might actually be craving something deeper: real connection.
This week on The Secrets of Supermom Show, Lori sits down with friendship and connection expert, bestselling author, and former litigator Shari Leid to talk about why connection matters so much—not just in our friendships, but in motherhood, leadership, work, and our relationship with ourselves.
Shari shares why loneliness can contribute to burnout, why being surrounded by people isn’t the same as feeling connected, and why our instinct to control or fix things can actually get in the way of the relationships we want most.
You’ll also learn Shari’s FLIP the Box method for creating deeper connection. Plus, Shari shares what she discovered after traveling to all 50 states and sharing a meal with a different woman in each one—and why connection begins when we stop trying to be interesting and start being interested.
In this episode, you’ll discover:
Why you can feel lonely even when you’re surrounded by people
The surprising connection between loneliness, overachieving, and burnout
Why connection with yourself has to come first
How control can create compliance—but not connection—with our kids
Shari’s four-part FLIP method for building stronger relationships
A simple way to start creating the community and connection you’re craving
Why you shouldn’t wait for community to find you: Don’t wait. Create.
If you’ve been so busy managing the schedules, solving the problems, checking the boxes, and taking care of everyone else that you’ve lost a little connection with yourself—or the people around you—this conversation is for you.
Special for Secrets of Supermom listeners: Shari is hosting a three-day women’s retreat in Austin, Texas. Visit animperfectlyperfectlife.com/retreat and use code SUPERMOM at checkout to save $100.
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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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