In this episode of Woman CEO Podcast, we’re diving into one of the most powerful, underused growth tools you have—your DMs.If you’ve been posting consistently but not seeing the conversions you want, this conversation is for you.We’re unpacking:️✅ Why DMs are your secret sales weapon (and how to use them without feeling spammy)️✅ How to build genuine relationships that naturally lead to clients️✅ The simple mindset shift that will make selling in the DMs feel natural, not forcedBecause the most successful women in business aren’t just posting—they’re connecting. And real connection always leads to real conversion.Tune in now and tag @womanceosayings with your biggest takeaway!Want my support building a content and DM strategy that actually grows your audience and converts followers into clients?Join Woman CEO Socials—my monthly membership where I teach you exactly how to market and sell online with strategy, soul, and simplicity.Learn more and join here: https://stan.store/kateastill_/p/womanceosocials
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13:07
✨ Who Are You Without the Hustle?
In this episode of Woman CEO Podcast, we’re getting real about the discomfort that comes when you stop doing and start being.If rest makes you anxious... if slowing down makes you feel guilty... if you constantly tie your worth to how much you produce—this conversation is for you.We’re unpacking:️ ✅ Why slowing down can feel so uncomfortable (especially for high-achieving women)️ ✅ The identity crisis that happens when you’re no longer “hustling”️ ✅ How to rewire the guilt and redefine what success looks like—for youThis isn’t just about rest—it’s about reclaiming your power when you're not in productivity mode. Because the most magnetic, successful CEOs know when to pause, recalibrate, and lead from alignment—not burnout. Tune in now and tag @womanceosayings with your biggest takeaway.
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13:55
💸 The Instagram Growth Audit
You’re posting consistently. Showing up. Doing all the things.But your Instagram growth? Flatlined.This episode is your no-fluff reality check.I’m walking you through the exact Instagram Growth Audit I use in my own business and with clients—so you can finally pinpoint what’s working, what’s holding you back, and what to focus on next to grow with intention.We cover:✅ The five key areas to audit: profile, content, engagement, insights and follower journey✅ Why your content funnel matters more than your posting schedule✅ The most common mistakes that keep high-potential pages stuck✅ Clear, actionable steps to create real momentum—without burnoutThis episode will help you shift from “posting just to post” to showing up with purpose, clarity, and strategy.💬 Want support implementing this? My membership, Woman CEO Socials, teaches you how to create content that actually grows your audience, builds trust and converts followers into paying clients.Tune in now, and let’s get your Instagram working for you.
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13:31
✨ The Secret to Saying No (Without the Guilt)
Saying no shouldn’t come with guilt—but for so many women in business, it still does.In this episode of Woman CEO Podcast, we’re getting real about boundaries. You’ll learn why saying no is one of the most powerful tools in your CEO toolkit—and how to use it with confidence, clarity and zero apology.We’re breaking down:✅ Why it feels so hard to say no (and where that guilt really comes from)✅ The hidden cost of constantly saying yes✅ How to set boundaries that actually stick✅ Scripts, mindset shifts and strategies to protect your time and energyIf you’re ready to reclaim your time, stop people-pleasing, and start focusing on what really matters—this episode is for you. Tune in now and learn how to say no like a CEO.
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12:47
5 Non-Negotiables Every High-Performing Woman Needs to Build into her Daily Routine
Your routine isn’t just a personal habit—it’s a business strategy.In this episode of Woman CEO Podcast, we’re diving into the five non-negotiable habits that high-performing women use to stay clear-headed, focused and aligned. These aren’t fluffy rituals or unrealistic 5am wake-up calls—this is about creating structure and intention so you can lead with confidence and clarity.You’ll learn:✅ Why your daily habits are either fueling or stalling your business growth✅ The key mindset shift that helps eliminate decision fatigue and burnout✅ How to build a routine that actually works for you—not against youIf you’ve been feeling scattered, reactive, or stuck in busywork—this episode will help you reclaim your energy and operate like the CEO you truly are.🎧 Tune in now and let’s get intentional with how you lead your day.👉 Loved this episode? Screenshot and tag @womanceosayings on Instagram—I’d love to hear your biggest takeaway!
Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.
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