Break Free from Manipulators: Expert Tips from Dr. Favaro
Renowned forensic psychologist and Bad People Bible author Dr. Peter J. Favaro joins Sam and Leah to uncover the hidden signs of manipulation in relationships and co-parenting. With insights from over 40 years and 6,000 high-conflict divorce and custody cases, Dr. Favaro shares how to spot red flags early, and rebuild trust in yourself after emotional manipulation.✨ If you’re ready for deeper support as you heal and co-parent with confidence, join our private membership The Next Chapter for live workshops, expert coaching, and a safe community of moms who get it: https://www.samandleah.com/servicesLearn more about Dr. Favaro and his book Bad People Bible at: https://centerihr.teachable.com/
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10 Divorce Myths Moms Need to Stop Believing
Are you replaying fears like “I’m ruining my kids,” “I’ll be alone forever,” or “My ex’s lies will destroy me”? You’re not alone—and none of it is true.In this episode, we unpack the 10 most common lies, limiting beliefs, and fears moms tell themselves during divorce and shares empowering truths to break free. You’ll hear how to:Separate fact from fear so you can breathe againRebuild confidence and trust in yourselfModel resilience and healthy boundaries for your kidsIt’s time to replace shame and worry with clarity and hope.✨ Ready for your next chapter? Join The Next Chapter membership for weekly workshops, a private support group, and real-life coaching designed to help divorced moms heal and thrive. Click here to join now and start creating the life you deserve: https://www.samandleah.com/services
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Overwhelmed, Exhausted, and Still Not Done
In this episode, we’re sharing a real moment from inside The Next Chapter—one of our members opened up about something so many single moms feel but rarely say out loud:“I get to the end of the day completely fried, and I still feel like there’s so much to do. I have to choose between sleep, finishing tasks, or getting a moment to myself—and no matter what I pick, I feel like I’m making the wrong decision.”If that hits home for you too, this episode is for you.We’ll talk about what to do when you're overwhelmed, exhausted, and trying to juggle everything—work, kids, court prep, and just surviving the day. We’ll give you actionable tips that are realistic, not overwhelming. You’ll leave this episode with quick tools to reset your day, protect your energy, and stop feeling like you’re always behind.✨ Because you’re not lazy. You’re overloaded. And you’re doing way better than you think.Mentioned in this episode: 💛 The Next Chapter membership — your support system for healing after divorce and navigating high-conflict co-parenting. 👉 Join us here: https://www.samandleah.com/services
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Why Right of First Refusal Fails with a Narcissist
Right of First Refusal sounds great on paper—more time with your kids and shared flexibility. But in a high-conflict co-parenting relationship, especially with a narcissistic ex, it can turn into a nightmare.In this episode, Sam & Leah break down the five biggest reasons ROFR often backfires: from constant last-minute texts and power plays to the emotional toll on the kids and the stress of documenting every missed notification.Whether you’re negotiating a parenting plan or revisiting your agreement, you’ll learn how to protect your peace, prioritize stability for your children, and set boundaries that actually work.✨ Ready to heal and co-parent with confidence? Join The Next Chapter membership for live weekly workshops, expert advice, and a supportive community of divorced moms who get it. Learn more here: https://www.samandleah.com/services
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5 Manipulation Tactics Narcissists Use to Stop a Divorce
Thinking about divorce but worried about how your narcissistic partner will react? In this episode, Sam & Leah share five manipulative tactics narcissists use to stop you from leaving—from love-bombing and false promises to guilt trips, gaslighting, financial manipulation, and intimidation.You’ll learn how to recognize these behaviors, stay grounded in your truth, and protect your emotional well-being while moving toward the freedom you deserve.💡 Join The Next Chapter Membership for weekly workshops, expert guest sessions, and a private support community designed to help divorced moms heal and co-parent with confidence. 👉 https://www.samandleah.com/services
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.
New Zealand