Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. O...
Stalking & Harassment: How to Gather Proof and Stay Safe
If your ex won’t leave you alone, keeps showing up unexpectedly, or is watching your every move—this episode is for you. Stalking and harassment after a breakup or divorce are unfortunately more common than people realize, and proving it can be challenging.In this episode, Leah and Sam break down exactly how to document stalking behavior, gather evidence, and take action to protect yourself. Sam also shares her own personal experience with being stalked and harassed, offering real-life insight and practical tips on staying safe.Whether you're experiencing this yourself or want to be prepared, we’re giving you the tools and knowledge you need to handle a stalking ex.If you’re in immediate danger, always reach out to local authorities or a domestic violence advocate. You’re not alone, and there are steps you can take to protect yourself.🔗 Resources & Support:Learn more about The Next Chapter Membership: https://www.samandleah.com/services
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The 10 Biggest Mistakes Women Make During Divorce Trials
Divorce trials are high-stakes, and making the wrong move can cost you financially, emotionally, and legally. In this episode, we’re breaking down 10 of the most common mistakes women make during their divorce trial—and how to avoid them. From emotional decision-making to underestimating your ex’s strategy, we’ll discuss the pitfalls that could impact your custody agreement, financial settlement, and overall well-being. Whether you’re facing a high-conflict divorce or just want to make sure you’re covering all your bases, this episode is a must-listen.📩 Have a question or need support? Join our membership, The Next Chapter, for coaching, workshops, and a community of women who get it. https://www.samandleah.com/services
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32:47
Sleep, Stress & Divorce: How to Break the Cycle & Get the Rest You Need
Going through a divorce is stressful enough, but when it starts stealing your sleep, it can feel impossible to function. In this episode, we’re joined by Alanna McGinn, sleep expert and founder of Good Night Sleep Site, to talk about how divorce-related stress impacts sleep and what you can do to reclaim your rest.Alanna shares her personal journey of navigating the “Messy Middle” of midlife divorce and how sleep became both a struggle and a solution. We dive into why stress makes it so hard to sleep, how poor sleep can contribute to relationship breakdowns, and practical strategies to help you rest better during this high-stress period.If you’re tossing and turning at night, overwhelmed by stress and emotions, this episode is for you. Tune in for expert insights and actionable tips to help you wake up feeling more rested, less stressed, and empowered to move forward.🔗 Follow Alanna McGinn: https://alannamcginn.com/The Bedtime Edit podcast: https://www.thebedtimeedit.com/🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!
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Top 5 Regrets in Parenting Plans (and How to Avoid Them!)
Once your parenting plan is signed by a judge, you might think you're in the clear—but what if you realize too late that you missed something critical? In this episode, Leah and Sam break down the top five biggest regrets parents have after finalizing their parenting plans. Sam, a divorce coach and mediator, has helped countless moms avoid costly mistakes after experiencing her own nightmare—spending thousands of dollars and over 300 hours in court trying to fix the gaps in her agreement. Now, she’s sharing the must-know dos and don’ts so you can protect your time, money, and peace of mind. If you’re in the process of creating or modifying a parenting plan, this episode is a must-listen!https://www.samanthaboss.com/parenting_plan_playbook_masterclass
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10 Gentle Reminders for Moms in the Thick of Divorce & Co-Parenting
Feeling overwhelmed by divorce and co-parenting? In this episode, I’m sharing 10 gentle but powerful reminders to help you navigate this season with more confidence and self-compassion. Whether you're struggling with guilt, boundaries, or just need reassurance that you’re doing okay—this episode is for you.www.samandleah.com
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.