How can we meet today’s challenges with clarity and peace? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses timeless practices for conscious living through the teachings and practices of Kriya Yoga. Discover how ancient wisdom meets modern life.
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57:06
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57:06
Boost Your Mood Through Food
How does our diet affect our mental health? Join nutritional psychiatrist and professional chef Uma Naidoo, MD, to discuss how we can optimize our mental health and cognitive performance through changing the food we eat.
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52:26
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52:26
Listen to My Heart: Songs of Devotion
Enter the doorway of the heart and rest in love of the Divine through sacred chanting with Swami Nirvanananda, musician and spiritual teacher. Chanting is a form of Bhakti Yoga, the yoga of devotion, which brings us closer to God and into a time of sacred stillness.
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54:21
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54:21
Build Children’s Emotional Resilience Through Self-Compassion
Integrating self-compassion practices into family life is a profound gift. Educators and co-authors Wendy O’Leary and Louise Shanagher share creative practices that create a culture of kindness and compassion in the family that will nourish children throughout their lives.
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
New Zealand