Amy Landry, author of The Ocean of Yoga, shares how the teachings of Yoga are much more than sequences of postures. With insight and compassion, she honors the sacred, ancient philosophy while opening up the living wisdom of yoga.
Explore Yoga As Skillful Living
20/03/2026 | 58 mins.
The root of yoga is Oneness, that we are all manifestations of One Supreme Consciousness. How does this change how we live? Guest Deborah Adele explores the ethical principles of Yoga which reveal inner wisdom and help us live skillfully to build a fulfilling and peaceful life.
Embrace The Hero’s Journey Through Francis of Assisi
19/02/2026 | 1h
How did the young and privileged Francis from Assisi become one of the world's most revered saints and a heroic leader who is more relevant now than ever? Author and spiritual teacher Isha Das (Craig Bullock) shares how Francis’ heroic journey is also our heroic journey.
Live Fully and Deeply From Your Soul Everyday
12/02/2026 | 59 mins.
Catherine Duncan, spiritual teacher, ordained minister, and author of Everyday Awakening, shares five simple practices that can bring more peace, love, meaning, and embodied aliveness into our lives. We can live as the spiritually awakened beings that we are, every day.
Find Healing and Vitality with Traditional Chinese Medicine and Yoga
05/02/2026 | 1h 4 mins.
Drawing from the earth-based wisdom of Traditional Chinese Medicine, yoga, and meditation, guest Jennifer Raye offers modern insights into using yoga postures, healing foods, herbal medicine, meditation, and other practices to balance the body and mind in an accessible and holistic way.
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
New Zealand