The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, enginee...
511: German New Medicine: What Is REALLY Making You Sick? with Dr. Melissa Sell
What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing? Dr. Melissa Sell, a chiropractor and New Medicine consultant, shares an insightful overview of Germanic New Medicine (GNM), a radically different approach to healing. Many of us spend years overhauling our diets or trying new protocols for gut issues, autoimmune conditions, and chronic illnesses—often without lasting results. Melissa explains the fundamentals of GNM, highlighting how a root conflict or emotional shock can trigger the body’s adaptation process, leading to symptoms, healing, and eventual resolution. She shares her personal journey of overcoming acne through GNM and why she believes every life conflict serves a purpose, helping us grow and learn. Visit Melissa's website Listen to the Gubba Homestead Podcast Check out our sponsors: Rosita Cod Liver Oil and One Earth Health
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510: The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske
What if everything we’ve been told is backwards? Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—especially against EMFs? And copper, once a staple in our lives through pipes, tools, and cups, has been replaced with iron, PVC, and plastic. Why did we move away from this beneficial material? In this episode, Matt Roeske of Cultivate Elevate explores "inverted truths" about our health and well-being. From climate change and its manufactured narrative to the real story behind peanuts, copper, and water scarcity, Matt challenges mainstream assumptions. He invites us to think critically and rediscover what truly supports health and balance. Check out Matt's website: Cultivate Elevate Listen to the Gubba Homestead Podcast See our sponsors: Arvoti skincare and Optimal Carnivore
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509: How Weight Loss Is Related To The Vibration Of Food & Life Force Energy With Whitney Aronoff
Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of food, i.e. its life force energy? This is what Chef Whitney Aronoff, of High Vibration Foods, recommends on today's episode. Whitney's approach focuses less on the numbers on the scale and more on how we feel and how the food we eat makes us feel. She also covers the importance of freshness and sourcing. She tells stories of how her clients' health and weight has stabilized with this perspective. And she also shares what she, as a personal chef, recommends for food choices that help reduce anxiety, boost mood, and improve our relationship with food and our weight. Check out Whitney's website: Starseed Kitchen Become a member of the Weston A. Price Foundation (and use the code pod10) Visit our sponsors' websites: Paleo Valley and Black Lotus Shilajit.
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508: The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh
A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few of the many highlights from today's episode. Marine biologist Stephen Kavanagh gives us an overview of wise traditions in Ireland. Stephen shares the earliest accounts of life in Ireland—from what the people ate to how they embraced art and beauty. In essence, he takes us on a tour of his beloved Ireland. Check out Stephen's website: marinehealthfoods.com Subscribe to the Weston A. Price Foundation's YouTube channel Check out our sponsors: Gray Toad Tallow and the New Biology Clinic
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507: Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon
Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our children benefit from being outdoors. Dr. Olivia Lesslar explains how to communicate to our body that the coast is clear and that we’re in a safe space to heal. And Dr. Gabrielle Lyon goes over how strength training can help us avoid the “diseases of aging”: obesity, cancer, and diabetes. Listen and benefit from the insights each guest brings! And check out each episode in its entirety: Wise Traditions podcast 458 “Get Your Kids Outside” with Ginny Yurich Wise Traditions podcast 464 “Repair and Reset Your Body with Safety Signaling” with Dr. Olivia Lesslar Wise Traditions podcast 466 “Build Muscle To Stay Strong & Live Long” with Dr. Gabrielle Lyon Order the "11 Dietary Principles" book! Check out our sponsors: Green Pasture and Smidge
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it.
This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
New Zealand