Trending with Timmerie - Catholic Principles applied to today's experiences.

Chef MD Dr. John La Puma author of Indoor Epidemic, joins Trending with Timmerie
Episode Guide
Sprucing up our meal plans with new recipes (2:53)
Why movement changes our bodies and why moving outdoors is a game change (25:21)
Value of rucking with a weighted vest (42:25)
Sunday Mass prep (47:01)
Resources mentioned:

More episodes with Dr. La Puma: Morning Sunlight & The Indoor Epidemic
https://relevantradio.com/2026/08/morning-sunlight-the-indoor-epidemic/
Book: Indoor Epidemic https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/
https://drjohnlapuma.com/

Book: ChefMD's Big Book of Culinary Medicine: https://www.amazon.com/dp/030739462X

Fr. Wolfgang Seitz, ORC, serves in the apostolate Opus Sanctorum Angelorum, joins Trending with Timmerie
Episode Guide
God has custom-made your guardian angel for you – how do you invoke them? (3:19)
How guardian angels intervene (19:42)
Guardian angel stories (28:15)
Consecration to the guardian angel (34:12)
Election results – Gender policy, girls' sports & protection of minors (47:42)
Resources mentioned:
Opus Angelorum (Work of the Holy Angels) https://opusangelorum.org/

Litany of the Holy Guardian Angel: https://www.catholictradition.org/Litanies/litany39.htm

Retreats Opus Angelorum: https://opusangelorum.org/retreats/

Under Angels Wings book: https://store-opusangelorum-org.3dcartstores.com/Under-Angel-Wings_p_21.html

Catholic election results and more on this episode of Trending with Timmerie

Episode Guide
Do you forgive yourself? (3:10)
Married 75 years – what did they face and what advice do they have? (17:18)
Nationwide election results on protecting babies and women, & parents' rights (28:56)
Voting for marriage? Election results in Virginia (42:46)
Resources mentioned:
Study on why we can’t forgive ourselves: https://www.researchgate.net/publication/417409784_Forgiving_self_and_others_attachment_insecurities_psychopathic_traits_and_self-conscious_affect_and_response_tendencies

On this episode of Trending with Timmerie

Episode Guide
Tulsi Gabbard – didn’t have children and left politics to care for her husband (3:37)
Public execution (17:49)
The will of God (27:38)
Lonely? There’s an easy fix – the Eucharist (44:34)
Resources mentioned:
What’s wrong with IVF and Surrogacy https://relevantradio.com/2026/04/surrogacy-risks-elizabeth-banks/

Episode about Mt. St. Michael
https://relevantradio.com/2026/09/healing-power-of-gods-nature/

John J. Miller joins Trending with Timmerie – a journalist, author, and a college professor serving as the director of the Dow Journalism Program at Hillsdale College
Episode Guide
Coddling college students – universities shifting to get rid of grades... will it demotivate students? (2:40)
Why the left won't leave nuns alone (17:15)
Death & judgment – the 4 last things (28:35)
Heaven & hell (42:26)
Resources mentioned:

John J. Miller’s website
https://www.heymiller.com/

How you can help the dead – on purgatory
https://relevantradio.com/2026/10/helping-the-dead/