Up Past Bedtime

• After Dark S3 E1: Truth Or Drink

  Welcome to the very first episode of Up Past Bedtime: After Dark — a new series where things get a little juicier, a little deeper, and definitely more unfiltered. Think of it like a late-night convo with your girlfriends once the kids are asleep and the wine is flowing. No topic is off limits here.To kick it off, I’m playing Truth or Drink, answering your spicy, personal questions — and yes, I went there. From my favourite sex position (yep, we said it) to whether I regret ending my marriage, nothing was off the table. If I didn’t want to answer... I had to drink.It’s raw, honest, a little wild, and exactly what After Dark is all about. Let’s stay up late together.

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• S3 E1: This is your season too - Welcome to UPB season of 'Her'

  In this episode (and season) of Up Past Bedtime, I’m kicking off Season 3 with a theme that’s been close to my heart lately - rediscovery. This season is all about finding yourself again after life has completely reshaped who you thought you were. I’m sharing my own journey of change - through motherhood, identity loss, and all the messy, beautiful moments in between.Whether you’re in the thick of it or just coming out the other side, I want this space to feel like a warm hug and a pep talk all at once. We’ll be diving into honest reflections, powerful insights, and little prompts to help you reconnect with who you are now - not who you used to be. It’s time to let go of old versions of ourselves and make room for something new. And don’t worry - it’ll be raw, real, and still a whole lot of fun.UPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

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• S2 E15. Bestie Advice with Bella Pt. 2

  In this episode of Up Past Bedtime, I’m answering all your juicy questions, and we’re not holding back. From my chaotic move and bringing home my new puppy Hero (aka my furry little menace) to the messy reality of motherhood, mental health, and relationships, I’m giving you the realest answers.We’re diving into everything: libido changes after antidepressants (yep, we’re going there), the struggle of postpartum life, prepping for baby number two, helping friends through divorce, and what having kids really does to a relationshipUp Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

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• S2 E14: How to let go & embrace change with Georgie Stevenson

  On this weeks episode, Bella sits down with Georgie Stevenson for a raw and unfiltered chat about navigating big life changes—from motherhood to business to personal growth. They dive into the mindset shifts that make all the difference, why adversity is key to appreciating joy, and how self-awareness and energy management can completely transform your life. From the highs and lows of modern parenting to the power of financial empowerment for women, this episode is all about stepping into your next chapter with confidence. If you’re ready to embrace change and level up, this one’s for you!Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeGeorgie’s Socials:Instagram: @georgiestevensonPodcast: The Rise & Conquer PodcastNaked Harvest: Use DC BELLSMESSINA hereUPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

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• S2 E13: Burnout & Breakdowns - Mentally? I'm at Breaking Point

  In this episode of Up Past Bedtime, I’m getting real with a much-needed mental health check-in. Life has been a lot lately—juggling solo parenting, dealing with housing stress, and feeling the weight of social media and my expectations. I’m opening up about the highs, the lows, and the reality of trying to hold it all together while still finding time for me. Let’s talk about self-care, the power of community, and why sometimes giving yourself grace is the most challenging part of growth.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: ⁠@uppastbedtimepodcast⁠Tik Tok: ⁠@uppastbedtimepodcast⁠Watch on Youtube: ⁠Here⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠@bellsmessina⁠Tik Tok: ⁠@bellsmessina

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