Whine Down with Jana Kramer

• Walking the Red Carpet

  It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments. If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!Plus, how do we keep football from dominating our lives??See omnystudio.com/listener for privacy information.

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• Taylor Armstrong Gets Her I Do Part 2

  Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser. From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Taylor recalls how her life continued to spiral. How did she find the courage to open herself to love after trauma and grief? Her happy ending came through in a silver lining, a story that will make you believe that you should never give up on finding the kind of love you deserve in your chapter two. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide. See omnystudio.com/listener for privacy information.

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• Taylor Armstrong's Nightmare To Fairy Tale

  Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell. Little did this reality TV housewife know that her marriage would be plagued by abuse and grief. From the early possessive signs she overlooked to the way her abuser slowly took control of her life, Taylor shares her story in hopes of saving others from the grips of their toxic relationships. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

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• On the Couch with Amy Alexander

  Following the difficult conversation with Brittany Qualls, Jana welcomes in her real life therapist Amy Alexander to share a professional perspective on the traumatic realities of abusive relationships. Amy takes us through the signs that someone is being abused, and offers some helpful resources for anyone who might be experiencing it themselves.Plus, Jana shares her own personal breakthrough in therapy and explains the path that took her there. See omnystudio.com/listener for privacy information.

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• A Conversation Towards Healing

  Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse. If you’re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)See omnystudio.com/listener for privacy information.

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