PodcastsLeisure1-800-BJJ-HELP

1-800-BJJ-HELP

Josh Lu and Jake Luigi
1-800-BJJ-HELP
Latest episode

170 episodes

  • 1-800-BJJ-HELP

    #170 Handfighting from Mount

    11/1/2026 | 18 mins.

    In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

  • 1-800-BJJ-HELP

    #169: Jake's Recent Ideas on Securing and Maintaining Mount

    04/1/2026 | 33 mins.

    In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

  • 1-800-BJJ-HELP

    #168 Defending 50/50 and Outside Ashi

    28/12/2025 | 28 mins.

    In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

  • 1-800-BJJ-HELP

    #167 Josh McKinney: Jiu Jitsu Hot Takes

    17/12/2025 | 1h 28 mins.

    In this episode we have Josh McKinney from the I Suck at Jiu Jitsu Show on to get reactions on various hot takes from Gordon Ryan's performance/growth, music on the mats, back control meta, TRT, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

  • 1-800-BJJ-HELP

    #166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective

    14/12/2025 | 1h 15 mins.

    In this episode we talk with Randall Dibble about the wrestling mindset and goals when it comes to front headlock, turtle, and overhook/underhook. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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About 1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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