PodcastsLeisure1-800-BJJ-HELP

1-800-BJJ-HELP

Josh Lu and Jake Luigi
1-800-BJJ-HELP
Latest episode

177 episodes

  • 1-800-BJJ-HELP

    #176 Chris Martin: Jiu Jitsu Insurance

    08/03/2026 | 1h 11 mins.
    In this episode I talk with Chris, founder of Jiu Jitsu Insurance, and we talk about how insurance works, why he started Jiu Jitsu Insurance, and how atheltes and gym owners can protect themselves. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #175 Over Under Passing

    22/02/2026 | 45 mins.
    In this episode Jake and I talk about over under passing, especially after Levi's recent performance. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve

    15/02/2026 | 1h 24 mins.
    In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement with Sherpa. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #173 Ethan Wagner: Winning No Gi Pans 2025, Reflecting on the Past Year, and Goals for 2026

    09/02/2026 | 1h 5 mins.
    In this episode, I chat with Ethan Wagner (@curbyourjiujitsu), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt, getting his first couple of sponsorships, the mental game, training, and goals for the new year. Hope you enjoy!
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
  • 1-800-BJJ-HELP

    #172 Check In: Injury Recovery, Outlier Database Coaching Tool, Lessons Building Apps, Japanese Wrestlers and More

    01/02/2026 | 58 mins.
    In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying in jiu jitsu lately. Hope you enjoy!
    Here's a link to the Alex Hormozi x Tony Robbins interview as well as the Chris Williamson episode we mentioned.
    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

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About 1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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