Aligned & Abundant: Align Your Soul, Manifest Your Dreams, Love Your Life.

Friday the 13th has long been surrounded by superstition — but what if this day actually carries powerful spiritual energy for alignment, intuition, and transformation?
In this Frequency Friday episode, Christine Marcario — Intuitive Teacher and host of the Aligned & Abundant podcast — explores the deeper spiritual meaning of Friday the 13th and how the collective energy right now is inviting us to release fear and step into personal power.
This episode is a reminder that what we’ve been taught to fear often holds the portal to our awakening.
If you’ve been feeling heightened intuition, emotional shifts, or a deeper call toward authenticity, this conversation will help you understand why this energy is showing up and how to work with it instead of resisting it.
In This Episode, We Explore
✨ The true spiritual meaning behind Friday the 13th
✨ Why collective fear often masks powerful energetic portals
✨ How the current energetic climate is encouraging people to reclaim their intuition
✨ Signs your frequency is shifting and your life is realigning
✨ How to move from fear into spiritual trust
✨ What it means to live in alignment with your authentic soul path
The Deeper Message
Many people have been conditioned to see Friday the 13th as unlucky.
But spiritually, days like this often act as mirrors — revealing where we still hold fear, limitation, or inherited belief systems that are no longer aligned with who we are becoming.
When we bring awareness to those patterns, we open the door to transformation.
Alignment begins when we choose curiosity over fear.
Reflection Questions
Take a moment to ask yourself:
• Where in my life am I still operating from fear rather than truth?
• What belief or story might be ready to release?
• What would change if I trusted my intuition more deeply?

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What if confidence isn’t something you find — but something you build through action?
In this inspiring episode of Aligned and Abundant, Intuitive Teacher and podcast host Christine Marcario sits down with courage coach, author, actor, comedian, and filmmaker Niki Sterner to explore what it really takes to move forward in life when fear is present.
Niki shares her powerful story of navigating depression, imposter syndrome, perfectionism, and self-doubt — and how learning to move with fear instead of waiting for it to disappear changed everything.
Together, Christine and Niki dive into the mindset shifts, nervous system awareness, and courageous daily habits that allow people to step into the life they were meant for — even when they don’t feel ready yet.
If you’ve ever felt stuck between the life you’re living and the life your soul knows is possible, this episode will remind you that clarity, confidence, and courage are built one brave action at a time.
In This Episode We Explore
✨ Why waiting to feel “ready” keeps so many people stuck
 ✨ How fear is actually a natural signal of growth — not a stop sign
 ✨ The connection between depression and ignoring your deeper calling
 ✨ Niki’s personal journey from small-town Montana to stages, filmmaking, and coaching
 ✨ The moment that changed everything after the loss of her father
 ✨ How perfectionism and imposter syndrome prevent people from pursuing their dreams
 ✨ The ACE mindset routine for moving through fear in real time
✨ Why daily discomfort strengthens your courage muscle
✨ The neuroscience behind building confidence through action
✨ How to retrain your nervous system to feel safer being seen and heard
✨ Why doing things messy may be the key to creating the life you want
About Niki Sterner
Niki Sterner is an author, speaker, actor, comedian, award-winning filmmaker, and courage coach who helps ambitious creatives move with fear, rewrite limiting beliefs, and build confidence through courageous action.
She is the creator of The Confident Shortcut, a transformational system that empowers people to trust their voice, embrace discomfort, and pursue the dreams they’ve been putting off.
Niki is also the host of the Confidence Shortcut Podcast and the author of the upcoming book Move Forward Messy, which teaches people how to take action before they feel ready and build confidence through experience.
She lives in Georgia with her husband and three children.
Key Takeaways
One of the most powerful ideas in this episode is that fear never truly disappears — and trying to eliminate it often keeps people stuck.
Instead, Niki teaches that courage comes from learning how to move with fear and training th
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Feeling more emotional, reflective, or unusually intuitive this week? You’re not imagining it. The sky is shifting in powerful ways as we move through a waning gibbous moon, Mercury retrograde in Pisces, and a rare Sun–Mercury alignment that acts like a cosmic reset for the mind.
In this episode of Frequency Friday, Intuitive Teacher Christine Marcario breaks down the energetic weather of the sky and what it means for your intuition, emotions, and alignment right now.
If life feels slower, more introspective, or like the universe is asking you to revisit something from the past — this episode will help you understand why.
In This Episode
• The spiritual meaning of the waning gibbous moon phase and why this time is meant for reflection and integration
• How the recent full moon eclipse may still be influencing emotions and revelations
• What Mercury retrograde in Pisces (Feb 26 – March 20) is inviting us to revisit and reconsider
• The powerful Sun–Mercury alignment (Mercury Cazimi) bringing moments of clarity and intuitive insight
• Why Venus entering Aries encourages bold honesty in love, desires, and values
• The deeper message the universe may be revealing to you right now
The Energetic Invitation This Week
The sky right now is offering a powerful combination:
Reflection from Mercury retrograde.
Emotional integration from the waning moon.
Courage from Venus moving into Aries.
The message?
Pause.
Listen.
Then move forward with intention.
Sometimes the greatest alignment doesn’t come from pushing harder.
It comes from listening deeper.
Reflection Question
Ask yourself:
What truth is the universe trying to show me right now?
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In this episode of Aligned & Abundant, we explore the spiritual meaning of the Worm Moon Lunar Eclipse, how eclipse energy fast-tracks manifestation, and why what feels like loss is often divine alignment.
Eclipses reveal what’s misaligned.
They remove what’s expired.
They realign you with what’s true.
If something is shifting in your life right now — relationships, identity, income, clarity — this episode will help you understand why.
Inside this episode, Christine walks you through powerful eclipse reflection questions:
✨ What am I holding onto that is no longer aligned with who I’m becoming?
✨ Where am I being invited to clean up my energy, habits, or standards?
✨ What version of me is trying to emerge right now?
✨ If abundance were inevitable, what would I release immediately?
✨ Am I chasing… or am I becoming?
✨ What feels complete — even if I haven’t wanted to admit it?
This Virgo eclipse energy is about refinement before expansion.
Not starting over — but elevating what already exists.
This is manifestation through alignment.
This is abundance through release.
If this episode resonated:
✨ Leave a rating and written review (it helps this message reach more aligned souls).
✨ Share it with someone navigating change.
✨ Join the newsletter for weekly moon guidance and energetic alignment tools.
You are not being tested.
You are being positioned.
✨ Want to Thrive With Me?
Growth is sacred.
Who you choose to learn with matters.
Two of the most nourishing spaces in my own journey have been:
💫 Cathy Heller — A community rooted in creative expression, soulful expansion, and remembering that your gifts are here to be lived.
👉 Join here: Business Class
💫 Jennifer Liss — A space for intuitive depth, spiritual refinement, and stepping into a life that feels like you at the soul level.
👉 Join here: The Expansion Room 
These communities have held me, expanded me, and helped me embody what I once only dreamed of.
If your soul is nudging you toward deeper alignment and conscious support:
✨ Use the links above to explore the spaces
✨ Or email me with questions — let’s talk about what feels right for this moment in your journey
You don’t have to walk your awakening alone.
Sometimes the next level isn’t about doing more —
It’s about stepping into the right room.
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The Waxing Gibbous Moon is the sacred almost. Not fully illuminated — but undeniably rising.
If something in your life or business feels close… this episode is for you.
In today’s Frequency Friday, we explore the spiritual meaning of the Waxing Gibbous phase — the space between action and visibility — and why this is the most overlooked (and most powerful) part of the lunar cycle.
This is refinement before revelation.
Inside this episode:
What the Waxing Gibbous Moon represents energetically
Why growth is about alignment, not more action
How to fine-tune your offers, messaging, or relationships before visibility increases
A simple “80% complete” audit to bring something into full integrity
A short guided alignment practice to prepare for Full Moon illumination
You don’t need to push harder.
You need to refine calmly — then rise.
Almost is sacred. Not yet is powerful.
If this resonated, join my weekly newsletter for deeper lunar teachings and practical alignment tools. And if the show supports you, please rate and review — it helps this message reach more people building in rhythm instead of burnout.
Stay authentic. Stay aligned. Stay abundant. 🌙✨
Support the show
🔗 Connect with Christine
📩 Weekly Newsletter
Sign up for my weekly newsletter to receive inspiration, spiritual guidance, exclusive offers, and subscriber-only specials — plus a freebie when you join.
🌿 Aligned & Abundant
Explore all things Aligned & Abundant, including coaching, Reiki, workshops, retreats, current offers, and upcoming invitations.
💫 Skool Community
Join my Skool community for deeper connection, ongoing support, and additional materials. Skool is officially in session!
📲 Instagram
Follow along on Instagram: @christine.marcario.coach