Alignment Academy

What does it take to build a deeper relationship without expecting your partner to complete you?
In this episode of Alignment Academy, Kristen sits down with relationship guide Luke Monteleone to explore divine union, attachment styles, and the inner work of conscious relationships. Luke shares his journey from building multimillion-dollar businesses to rethinking masculinity, becoming a father, and guiding others in partnership.
Together, they unpack why familiar patterns can follow us into new relationships, what your single season can teach you about self-security, and why they see a connection with God and yourself as central to divine union. Kristen also opens up about conflict in her own relationship and how choosing vulnerability over being right can create space for reconnection.
From shadow work to letting go of the perfect relationship fantasy, this conversation explores the honesty, humility, and personal responsibility that deeper love asks of us. Whether you're single or growing alongside a partner, it's an invitation to look inward and bring more openness to the way you love.
💬 What's one relationship pattern you're ready to take responsibility for?
🔔 Follow Alignment Academy for new episodes every Monday.
✨ ALIGNMENT ACADEMY PODCAST 🎧
Also available on Apple Podcasts and Amazon Music.
🌟 WORK WITH KRISTEN 💫
Join Inner Work Alchemy, enrollment is officially open:
Explore Inner Work Alchemy
🌴 Interested in Peru this February 2027?
Explore the Peru retreat
🧘 MEDITATIONS & HEALING RESOURCES 🌿
Calling in Clients & Abundance Meditation:
Access the abundance meditation
💫 Healing Your Inner Child Meditation:
Access the inner child meditation
✨ Discover Your Inner Child Block (Quiz):
Take the quiz
ABOUT THE HOST
Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose.
Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self leadership. For over eight years, she has studied with world renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path.
✨ Learn more about Kristen, courses, and her website:
Visit Kristen's website
🔗 CONNECT WITH KRISTEN
Instagram: @Kristen.such
TikTok: @kristen.such

Kristen shares a personal update after taking a summer sabbatical to heal from burnout, opening up about what she learned in the process and the five things that have genuinely changed her life this year.

She talks through why she stepped back from coaching, why boredom turned out to be one of the most powerful states she's experienced, and how choosing silence, rest, and a slower pace of life helped her reconnect with herself. She also shares the mindset shift that's helped her the most through hard moments this year, simply saying "it's perfect."
If you've been feeling burned out, overstimulated, or unsure of your next step, this episode is your reminder to slow down and trust the process.

💬 What's your biggest takeaway from this episode?

🔔 Subscribe for new episodes every Monday

✨ ALIGNMENT ACADEMY PODCAST 🎧
Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify.

🌟 WORK WITH KRISTEN 💫
Join Inner Work Alchemy, enrollment is officially open:I need the link for this 
https://soul.kristensuch.com/innerworkalchemysocial

🌴 Interested in Peru this February?
https://www.danielagil.love/peru-with-kristen-such

🧘 MEDITATIONS & HEALING RESOURCES 🌿 Calling in Clients & Abundance Meditation:
https://stan.store/kristensuch/p/call-in-abundance-now-

💫 Healing Your Inner Child Meditation:
https://adept-composer-890.ck.page/products/inner-child-meditation-3-0

✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c

ABOUT THE HOST
Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose.

Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self leadership. For over eight years, she has studied with world renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path.

✨ Learn more about Kristen, courses, and her website: https://kristensuch.com

🔗 CONNECT WITH KRISTEN

Instagram: @Kristen.such
TikTok: @kristen.such

If you knew you could handle rejection, judgment, failure, or being misunderstood… how differently would you show up in your life?
In this episode, we’re talking about CONFIDENCE and why building true confidence can change everything: your business, relationships, visibility, success, and your ability to actually go after what you want.
I break down where low confidence actually comes from, how childhood experiences and inner child wounds shape the way you see yourself, and why healing those wounds can help you stop shrinking, second-guessing yourself, procrastinating, and caring so much about what other people think.✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerwor...✨ *FREE INNER CHILD QUIZ*Discover the inner child wound that may be subconsciously holding you back in love, money, confidence & success:https://quiz.tryinteract.com/#/685efd🎙️ *NEW EPISODES EVERY MONDAY*Subscribe + follow so you never miss an episode!🧘 *MEDITATIONS & HEALING RESOURCES*🌿 Calling in Clients & Abundance Meditation:https://stan.store/kristensuch/p/call💫 Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/pr🤍 *ABOUT THE HOST*Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose.Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.✨ Learn more about Kristen, her courses & ways to work together:https://kristensuch.com🔗 *CONNECT WITH KRISTEN*Instagram: / kristen.such TikTok: / kristen.such #SeptemberEnergy #EnergyReading #NervousSystemRegulation

Your next level requires a version of you who can hold it. September may just be the month that helps you become her. 🫶🏼✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerworkalchemysocial✨ **FREE INNER CHILD QUIZ**Discover the inner child wound that may be subconsciously holding you back in love, money, confidence & success:https://quiz.tryinteract.com/#/685efd🎙️ **NEW EPISODES EVERY MONDAY**Subscribe + follow so you never miss an episode!🧘 **MEDITATIONS & HEALING RESOURCES**🌿 Calling in Clients & Abundance Meditation:https://stan.store/kristensuch/p/call💫 Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/pr🤍 **ABOUT THE HOST**Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose.Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.✨ Learn more about Kristen, her courses & ways to work together:https://kristensuch.com🔗 **CONNECT WITH KRISTEN**Instagram: https://www.instagram.com/kristen.suchTikTok: https://www.tiktok.com/@kristen.such#SeptemberEnergy #EnergyReading #NervousSystemRegulation

In this episode of Alignment Academy, Kristen breaks down why you can't just "calm down" when you're anxious, and gives you the actual tools to self soothe instead.

She explains where anxious attachment really comes from, why business and relationships trigger it constantly, and walks through the exact process she uses with clients: a simple breathing technique to regulate your nervous system in the moment, and a deeper inner child practice to actually rewire the pattern long term.

If you've ever felt an urge to reach out, fix, or control a situation just to feel okay again, this episode will show you what's actually happening and how to work through it. 💛

💬 What's your biggest takeaway from this episode?

🔔 Follow for new episodes every Monday

🧘 MEDITATIONS & HEALING RESOURCES

🌿 Calling in Clients & Abundance Meditation:
https://stan.store/kristensuch/p/call-in-abundance-now-

💫 Healing Your Inner Child Meditation:
https://adept-composer-890.ck.page/products/inner-child-meditation-3-0

✨ Discover Your Inner Child Block (Quiz):
https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c

💫 Join Inner Work Alchemy, enrollment is officially open:
https://soul.kristensuch.com/innerworkalchemysocial

ABOUT THE HOST
Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.

✨ Learn more about Kristen, courses, and her website:
https://kristensuch.com

🔗 CONNECT WITH KRISTEN
Instagram: @kristen.such
TikTok: @kristen.such