Do you sometimes feel like your life has been hijacked by Autism?
If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overw...
In this episode, we dive into the hidden costs of walking on eggshells as an Autism parent. I share my personal experience and insights from working with families across the country who struggle with this issue.Get full show notes, transcript, and more information here: https://theautismmomcoach.com/151
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150. Walking on Eggshells (MVP)
I'm shining a bright light on what it really means to walk on eggshells as an Autism parent. I share insights on how this impacts both you and your child, and most importantly, I provide actionable strategies to help you break free from this draining cycle. Get ready to reclaim your confidence and learn how to parent from a place of calm and stability.Get full show notes, transcript, and more information here: https://theautismmomcoach.com/150
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149. Reflect, Without Regret
Learn how to identify the limiting beliefs and stories that are holding you back, and how to reframe your thinking to find the opportunities for growth and progress. I also share some of the ways I help my coaching clients use reflection to create new patterns and strategies for themselves and their children. If you're ready to leave regret behind and embrace a fresh perspective, this episode is for you!Get full show notes, transcript, and more information here: https://theautismmomcoach.com/149
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148. How Coaching Changes Everything (MVP)
I revisit the important topic of how coaching changes everything, helping you make the progress in your life that you really want to see. Tune in this week to discover how coaching changes the game for Autism parents. I share my own story of finding a coach who truly understands Autism and my experience as a Special Needs parent, and you’ll learn the foundational tools that helped me really embrace what coaching has to offer. Get full show notes, transcript, and more information here: https://theautismmomcoach.com/148
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147. The "Friends" Formula
Learn how to step back from emotionally charged moments and view them from a more lighthearted, observer's perspective. This emotional distancing tactic, rooted in cognitive behavioral therapy, can help reduce stress, create space between you and the situation, and empower you to respond intentionally rather than react emotionally as an Autism parent.Get full show notes, transcript, and more information here: https://theautismmomcoach.com/147
Do you sometimes feel like your life has been hijacked by Autism?
If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information
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