On this weeks Better By Next Weeks podcast, Tim and Ollie dive head first into strength training, covering all things from what strength training looks like, it's importance for runners, and how it effects our everyday performance. With expert insights and a common sense approach you'll find out why strength training compliments the overall package for a well rounded runner.Follow for more!" Click SUBSCRIBE @BetterByNextWeek Check us out at www.betterbynextweek.com.auBBNW Challenge 10 min Mobilityhttps://www.youtube.com/watch?v=7Km86cGxmkM @Coldrayendurance https://www.instagram.com/coldrayendurance?utm_source=ig_web_button_share_sheet&igsh=ZXBkNzIzdjdzZHN6Expert insights this week@ridgeathleticsazhttps://www.instagram.com/ridgeathleticsazutm_source=ig_web_button_share_sheet&igsh=MmI1cGo4ZWtmNDI1@coachpyryhttps://www.instagram.com/coachpyry?utm_source=ig_web_button_share_sheet&igsh=MWdpaDBuZ244dm52cw==Get in touch in the comments below or head to...Facebook : https://www.facebook.com/profile.php?id=61578617788314Instagram: /https://www.instagram.com/betterbynextweek Website: /https://www.betterbynextweek.com.au/#podcast #trailrunning #betterbynextweek #fatherson #wisdom #grit #belief #running #runningmotivation #runningtips #BBNWChallengeq68xi2vm
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Better By Next Week - Believe in the run
In this weeks Better By Next Weeks podcast, Tim and Ollie dive head first into how belief shapes your running journey, with expert insights from some of the best runners in the world, as well as personal insights on what makes them better and how belief fuels their growth.The episode covers how you can tap into your own self belief to achieve your personal goals and help others achieve theirs. So take the BBNW challenge and get inspired to be 'Better By Next Week"Get in touch in the comments below or head to...Facebook : https://www.facebook.com/profile.php?id=61578617788314Instagram: / https://www.instagram.com/betterbynextweek Website: / https://www.betterbynextweek.com.au/
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Better By Next Week - Why Better ?
In Better By Next Weeks first ever podcast, Tim and Ollie dive into what makes us push to be better. Inspiring not only each other but the broader running community. The episode covers how to take the first step as well as learning sure fire techniques to take your running and growth journey to a new level.Get in touch in the comments below or head to...Instagram: / https://www.instagram.com/betterbynextweek Website: / https://www.betterbynextweek.com.au/
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How we got here.
A little chaos, a lot of growth.Join us on a thrilling journey of self-improvement for runners of all levels. With engaging stories and expert insights, we motivate, inspire and cultivate a growth mindset, so we can all be that little bit Better By Next Week.Credits Song - The Nunnery - We are the starsThanks to -Our ever supportive family.The running community.The lady who bought the backhoe.
"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs, and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"
New Zealand